My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
- A. J. Jacobs
Those who are believers in God find strength from their faith in the face of suffering. They are compelled to give sacrificially to help those in need. And they have the hope that comes from knowing that, with God by their side, the tragedy they are facing is never the final word.
- Adam Hamilton
For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.
- Adam Lambert
Musicals are hard for me because I got thrown out of the glee club in high school, because I couldn't sing in tune at the time. I can sing in tune now, but I have to work really hard on it to make sure that I don't exercise one of my great talents, which is the ability to sing in three keys at the same time.
- Alan Alda
And I think that still is true of this business - which is basically research and development - that you probably spend more time in planning and training and designing for things to go wrong, and how you cope with them, than you do for things to go right.
- Alan Shepard
Palmares Tres is a society born out of a distinct, idiosyncratic utopian vision formed in the midst of an apocalypse. I would say the residents of Palmares Tres respect the strength of that history and their remarkable ability to rise from the ashes of the old world.
- Alaya Dawn Johnson
Uncontrolled, the hunger and thirst after God may become an obstacle, cutting off the soul from what it desires. If a man would travel far along the mystic road, he must learn to desire God intensely but in stillness, passively and yet with all his heart and mind and strength.
- Aldous Huxley
Actors are exposed in a way that nobody else can understand. They are subject to the likes and dislikes of people their entire life, no matter how successful they are. At the same time, in order to be liked, you have to not be yourself. So it's a very complicated human exercise - an alchemy that I have never understood.
- Alejandro Gonzalez Inarritu
Money is not everything. My ambition was football itself, not the money I'd make from it. If that brings me and my family a more comfortable lifestyle, then that's fine. But I don't spend my time between games and training sessions thinking about figures.
- Alessandro Del Piero
Music can be useful during training to help get you psyched, and I still listen to music on easy climbs or in the gym. But during cutting-edge solos or really hard climbs, I unplug. There shouldn't be a need for extra motivation on big days, be it music or anything else. It should come from within.
- Alex Honnold
America has the highest standard of living of any major country in the entire world. To maintain and enhance that standard of living, America should continue to embrace those qualities which have made America great: openness and dynamism. Openness to new technologies, new ideas and new people is America's greatest source of strength.
- Alex Tabarrok
Since becoming an alleged adult, I've always felt like I should exercise - or should at least want to exercise - and make a feeble attempt at health, thus staving off terrible things like the coronary heart disease and high cholesterol described to me in 1980s margarine commercials.
- Ali Liebegott
I have this exercise where I force myself to look out from the flower's point of view at these great walloping humans coming down the path, and try, just try and feel it from their point of view because it's a different world to them, a fascinating hard one.
- Alice Oswald
When I joined the freedom movement in Mississippi in my early 20s, it was to come to the aid of sharecroppers, like my parents, who had been thrown off the land they'd always known - the plantations - because they attempted to exercise their 'democratic' right to vote.
- Alice Walker
I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.
- Alison Sweeney
I spent a lot of my life - 20 years of it - in war, training army trackers and commanding a tracker unit, and then in the Game Department, tracking lions and elephants and poachers. So I've spent literally thousands of hours tracking people or animals, and training others to do it.
- Allan Savory
I must thank my good friend Nigel Brennan. His strength of character in the midst of extreme hardship inspired me during the darkest days. Despite our separation, he always managed to find small ways to remind me that there are gentlemen in the world, even when I was surrounded by just the opposite.
- Amanda Lindhout
I am closest to my mother, as she is my rock, my pillar of strength, and my world. Not only has she stood by me through all times - happy, sad, and otherwise - but there have even been moments when I had completely lost hope, and her immense belief in me had lifted me up.
- Amruta Khanvilkar
People judge you really quickly, at first just on your facial features. There are two dimensions - warmth and competence. You can think of them as trustworthiness and strength. They're first judging you on warmth; evaluating whether or not you are trustworthy. That's much more important to them than whether or not you're competent.
- Amy Cuddy
I work out a lot, but it changes day to day. I always start out with some cardio - either a jog, a bike ride, or footwork drills designed specifically for tennis movement. Then I do weights, but I switch the days: one day it's upper body, the next day it's lower body. Then I do stomach and back pretty much every day.
- Ana Ivanovic
Everything in moderation. I keep a healthy body, a healthy look. It's important not to be obsessive about anything - fitness, training, eating - because then you end up focusing on only that. And you can't obsess about anything when you're on the road.
- Ana Ivanovic
As a single mother of four, my mother taught me that you always want to show up strong for the moments that really matter with family, friends, and community. I now recognize how her strength helped shape the person I am today and the mother that I have become.
- Andie MacDowell
Individuals and communities need to clearly tell government if they want parity for First Australians. Only this will overcome the vested interests of governments and administrators and see these practical, inexpensive solutions for what they are: a way to finally achieve results, with the strength of will from each of us.
- Andrew Forrest
Seeing other people perform inspires me. I couldn't be a good performer if just relied on my own talents. Seeing what other brave choices other actors are making gives me the strength to be bold in auditions and to approach roles in different kind of ways.
- Andrew Keenan-Bolger
I even get tired performing standup, which is normally a low-impact exercise in futility but looks hard the way I do it. That's why I take a lot of breaks, often stopping in the middle of a joke to catch my breath, or blame the crowd for not laughing before the punchline.
- Andy Kindler
And I think we understand we cannot make social change for all workers until we have enough strength, membership strength, and at the same time having membership strength and only making change for a limited group of workers is not what our country really needs for people that work.
- Andy Stern
Jay Z is building a range of businesses just on the strength of his brand. Lady Gaga has formed really interesting partnerships. Justin Bieber and his manager Scooter Braun are investing in a number of different companies and also promoting them in many ways.
- Anita Elberse
I am not writing to try and convert people to fundamental Christianity. I am just trying to share my experience, strength and hope, that someone who is as messed up and neurotic and scarred and scared can be fully accepted by our dear Lord, no questions asked.
- Anne Lamott
I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.
- Annette Bening
At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.
- Arjun Rampal
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
- Arjun Rampal
The strength of the scientific establishment in any country is related to its general level of education, not only in supplying large numbers of eager minds for further training, but also in ensuring a public opinion that holds science in esteem and approves financial support.
- Arthur Lewis
All the time people ask me, like, 'Oh my God, what did you do to get ready for the red carpet?' And I'm like, 'I just had Thai food.' I love to work out and do cardio and have a healthy, active lifestyle, but I also am not going to, like, freak out over food.
- Ashley Tisdale
As athletes, we love to say, 'Just one more; I'm going to figure it out on this next one.' It's tough to pull back the reins and do what is smart physically, listening to your body and always ending a workout or session feeling like I could have done more.
- Ashton Eaton
I have my guy Semi who is my on the road - he's my personal trainer. He helps me out with training and stuff like that, and he's shown me a lot of things I can do on the road. We were trying to figure out something that I can do everywhere, like in my hotel room, so I don't have to have a gym.
- Avicii
A number of bloggers in economics and the financial sector have risen to prominence through the sheer strength of their work. Note it was not their family connections nor ties to Ivy League schools or elite banks, but rather the strength of their research, analysis and writing.
- Barry Ritholtz
The Journey of Reconciliation was organized not only to devise techniques for eliminating Jim Crow in travel, but also as a training ground for similar peaceful projects against discrimination in such major areas as employment and in the armed services.
- Bayard Rustin
In all probability, when the 1919 series is over, a diagnosis of it will show that the final result was brought about by some unusual situation or freak happening that was given no consideration when the relative strength of the two clubs was considered.
- Billy Evans
When I started out as a model, I took things for granted. Because I bagged work thanks to my looks, I didn't give my body any importance. I was a couch potato who'd eat anything. Then, in 2005, a tabloid ran a story calling me fat. I thought, 'I'm famous. How can I be fat?' It was a slap. I decided to get fit.
- Bipasha Basu
Faith is the most important thing in the world to me. It's the greatest strength I've had. It's helped me get through the hard times. You're not going to win every one of your football games. I've always said I'm not going to make football my god. A lot of coaches put so much into coaching football games that they have nothing left.
- Bobby Bowden
I find fault with my children because I like them and I want them to go places - uprightness and strength and courage and civil respect and anything that affects the probabilities of failure on the part of those that are closest to me, that concerns me - I find fault.
- Branch Rickey
Great performers - in sports, the arts, business, or whatever field - have undertaken massive amounts of training. And when that training is complete... they train some more, and harder than they expect to perform. Why? Training builds confidence and ensures peak performance.
- Brandon Webb
You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.
- Brett Hoebel
My approach to training changed dramatically throughout my experience as one of the trainers on 'The Biggest Loser.' Getting to know each person was an important reminder that to get the body physically fit, you must first get mentally and emotionally 'fit.'
- Brett Hoebel
The earliest paintings I loved were always the most non-referential paintings you can imagine, by painters such as Mondrian. I was thrilled by them because they didn't refer to anything else. They stood alone, and they were just charged magic objects that did not get their strength from being connected to anything else.
- Brian Eno
One of my strengths is my explosive power. Especially at the start line, where you have to accelerate faster than your competitor. I train for that by lifting barbells. It helps your hips thrust and your muscles twitch faster, and it builds strength. But I don't do too much gym work because I don't want to bulk up.
- Bryony Shaw
My mother's sympathies were strongly with the Union. She knew that war was bound to come, but so confident was she in the strength of the Federal Government that she devoutly believed that the struggle could not last longer than six months at the utmost.
- Buffalo Bill
Bringing an asteroid back to Earth? What's that have to do with space exploration? If we were moving outward from there, and an asteroid is a good stopping point, then fine. But now it's turned into a whole planetary defense exercise at the cost of our outward exploration.
- Buzz Aldrin
When I learned that flour pound for pound has as many calories as sugar, and that when eating pasta you're basically eating cake, I was size 23, and my neck was restricting my breathing, and so I got on a microbiotic diet and got myself an exercise bike.
- Caitlin Moran
If I were to be a role model, it would just come out of going the college route, getting training, and trusting that's the most secure path you can take - a path where a degree is involved. You know you went to college, and you have that under your belt.
- Camila Mendes
Here's the American situation - we have moved from a culture of independence to a culture of dependence. We have moved from capitalism into the direction of socialism. We have moved from being a beacon of strength internationally to a position of weakness.
- Carlos Beruff
When I think of the limitless potential my young daughters, Grace and Brynn, will have as they grow into young women, I want my girls' generation to remember the strength, determination, and struggles of the women who came before them and paved the way.
- Cathy McMorris Rodgers
I was blessed to grow up on a farm, and when you're a farm boy, exercise is part of your lifestyle. Like it or not, that environment makes you work out. On the farm, nature is your gym. You walk and run and swim and have to do a lot of work with animals too.
- Cesar Millan
The 1996 welfare reform law, for the first time, connected welfare benefits with an expectation that recipients would work or participate in training. That work requirement led to record increases in employment and earnings and a record decrease in poverty and welfare dependence after it was enacted.
- Charles Boustany
Someone will write a resolution that says, 'I want to exercise more,' or 'I want to lose 15 pounds' - which is great, that's a great goal to have - but every study tells us that if you pose things in abstract, goal-related terms, it's much less likely that you will accomplish it than if you structure it as an actual activity.
- Charles Duhigg
Looking ahead, I believe that the underlying importance of higher education, of science, of technology, of research and scholarship to our quality of life, to the strength of our economy, to our security in many dimensions will continue to be the most important message.
- Charles Vest
To be honest, for me, my main workout is when I'm on stage. Even though I make pop music, I don't think I perform in the classic 'pop star' sort of way. I'm very active on stage; I always end up dripping in sweat afterwards. It's always like a full-on, wild performance, so that's pretty much like my exercise, I would say.
- Charli XCX
Daredevil was known as 'The Man Without Fear,' and I just thought, 'Well, I don't think that's very interesting.' I don't think it's very interesting to watch someone who's incapable of feeling fear. It also removes from the palate my favorite character attribute, which is courage. If you're not afraid, you can't exercise courage.
- Charlie Cox
Whenever I am not traveling during the winter, I am pushing hard in the gym. Even when I am traveling, I try to fit a workout in at the hotel. And if the hotel doesn't have a gym? You can get a good workout in your room with an exercise band and some imagination.
- Charlie Kimball
My definition, a definition in the drill books from the time that General Von Steuben wrote the regulations for General George Washington, the definition of the object of military training is success in battle... It wouldn't be any sense to have a military organization on the backs of the American taxpayers with any other definition.
- Chesty Puller
I grew up in eastern Kentucky, and we would sing in the churches, and there's lots of good mountain church singers out there. Like a lot of folks who turn out to be secular music artists, that's a lot of the training you put in, whether you know it or not.
- Chris Stapleton
Moms get their fair share of conflicting advice, with a heaping of unsolicited advice. Parents debate the pros/cons of different types of disposable diapers, whether the supposed carcinogens in Johnson & Johnson baby products hurt their kids who used it, which method of sleep training to use.
- Christine Tsai
My dirty little secret is that I hate running. I don't like cardio. I also really like food, and all kinds of food - bread, chocolate, all of the yummy stuff. I up my cardio quite a bit and I start cutting out carbs, sugar, and salt just to try to get as lean as I can.
- Christopher Gorham
With a book, you're guaranteed the audience has a certain skill level and that the audience has to make an ongoing effort to consume this product and that the project is being consumed by just one person at a time. I really want to play to that strength because it's one of the few advantages books still have.
- Chuck Palahniuk
Wolves and women are relational by nature, inquiring, possessed of great endurance and strength. They are deeply intuitive, intensely concerned with their young, their mate and their pack. Yet both have been hounded, harassed and falsely imputed to be devouring and devious, overly aggressive, of less value than those who are their detractors.
- Clarissa Pinkola Estes
I first came to London as a musician, and when my group broke up, I did 'Guys and Dolls' at the Watford Palace theatre. After that, Ned Sherrin found me and brought me to the West End to do one of his shows. The work went from strength to strength, so I thought: 'This is where the world wants me; I'll stay.'
- Clarke Peters
As a child growing up in refugee camps, life taught me that many things were impossible. My older sister, Claire, taught me otherwise when her strength and resilience made the impossible possible in the way she worked, behaved, and took control of our lives.
- Clemantine Wamariya
I want to listen to people's stories and find strength in them. There is so much human-caused pain and suffering in the world. I want to honor all those difficult experiences and acknowledge their aftermath. At the same time, I want to really see and love the world around me.
- Clemantine Wamariya
When I write down my thoughts, they do not escape me. This action makes me remember my strength which I forget at all times. I educate myself proportionately to my captured thought. I aim only to distinguish the contradiction between my mind and nothingness.
- Comte de Lautreamont
A good feeling for me is when you train, and then you put on fresh clothes. New clothes after a training session - you have this rush of endorphins from exercise that everybody gets, and then you get that nice feeling of fresh clothes. It's a double whammy.
- Conor McGregor
A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.
- Courtney Thorne-Smith
These days I travel so much it's hard to get into a routine. When I'm on the road, I tend to use hotel gyms. When I'm home in L.A., I like to hike and hit the surf. All in all, I try to keep a balanced diet and exercise routine, which has stood me in good stead to date.
- Curtis Stone
At the Jets training facility in Florham Park, N.J., we have strength and conditioning staff but also a nutritionist, Glen Tobias, who helps to whip everyone into shape. There is a heavy emphasis on grass-fed meat and on foods that aren't genetically modified.
- D'Brickashaw Ferguson
It's not like I was trying to be sexy but I had to get fit because I had to be able to do stunts. Also I wanted that, if Bond took his clothes off, he looked like a man who did what he did, which was kill people for a living. I thought the only way to do that was to work out and get fit and buff and get physically into shape.
- Daniel Craig
If you set goals for yourself, and you're like a lot of other people, you probably realize it's not that your goals are physically impossible that's keeping you from achieving them; it's that you lack the self-discipline to stick to them. It's physically possible to lose weight. It's physically possible to exercise more.
- Daniel Goldstein
As a society, we're failing to recognize something my dad knew to be true - that kindness is the greatest show of strength. Too often, we are led to believe that strength is best demonstrated by exerting dominance or superiority over others, while kindness is portrayed as the opposite - a sign of weakness.
- Daniel Lubetzky
Growing up, I heard a lot about strength. My dad - a Holocaust survivor - embodied it, though he would never say that about himself. Not only did he survive one of the most horrific events in history, but he never lost hope along the way, crediting acts of kindness with keeping him alive.
- Daniel Lubetzky
It's a wonderful side effect of what we're doing, to give someone the strength to come out of the closet to their family, or simply present themselves aesthetically in a way they feel happy with, whether or not their friends are going to be allowed to like them anymore.
- Davey Havok
Yes, it will go through the disciplines that all puppies go through including house training and puppy walking, then at twelve month old it the training becomes a lot more rigorous which has to be done carefully otherwise you are in danger of stressing the dog.
- David Blunkett
If I've learnt anything over the last six years it's that the most important thing is the strength of our economy. That is how we pay for our NHS, how we build schools, how we provide opportunities for people. And I'm in absolutely no doubt that our economy will be stronger if we stay in and will be weaker and at risk if we leave.
- David Cameron
Not far from my apartment, within a stretch of no more than 500 feet, there are two doggie gyms where Gotham's canines who aren't getting enough exercise running through the city's parks, or are neglecting their all-important doggie glutes and abs, can go for a workout. What can I say? This appalls me.
- David Rakoff
People talk about physical fitness, but mental health is equally important. I see people suffering, and their families feel a sense of shame about it, which doesn't help. One needs support and understanding. I am now working on an initiative to create awareness about anxiety and depression and help people.
- Deepika Padukone
Generally, it's a great exercise to not get stuck in one medium too long because you begin to lose perspective on the peculiar drawbacks and strengths of the medium. For example, if I'm in the back of the stage and I want you to see my emotional change by a flicker of my eyelid, we're all going to be in for a long boring evening.
- Denis O'Hare
Medical training taught me the art of breaking down the complex maze of stories, symbols and rituals into clear systems. You could say that it helped me figure out the anatomy and physiology of mythology and its relevance in a society more incisively. How is it that no society can, or does, exist without them?
- Devdutt Pattanaik
When I was younger, I used to wrestle, and I feel that it contributed to my athletic ability because as a wrestler you have to be an all-encompassed athlete. You need stamina, strength, endurance and mental capacity. You also have to learn how to adapt in any situation.
- Dhani Jones
I never modeled myself after anyone. The person who had most influence on me was my mother, but it was really for her strength and courage more than her style, even though she had a lot of style. In a weird way, looking at pictures of me when I was 17 or 18, I was dressing the same way. I haven't changed very much.
- Diane von Furstenberg
We need to provide support to those that are fighting ISIS. And we can provide that support: logistically, training, intelligence, air cover. There are many things we have already accomplished successfully. But the notion of sending in rotational troops, as we saw in Iraq in the past, and in Afghanistan, I think we have learned our lesson.
- Dick Durbin
I don't think I am the type of person who thinks, 'I dunno. Things are getting on top of me.' It's not that I think I'm any different to most people. I always make a big effort, to fight with all my strength, make the best of a situation, and always want to win.
- Diego Costa
I come from a family with a long tradition in shoemaking, and I still live in a region famous for its shoemakers. It is getting harder and harder to find skilled workers. There are no professional training institutes, so we have to train our own employees. And an apprenticeship takes three years.
- Diego Della Valle
During my training to become an airline captain, I had to learn how to navigate an airplane over long distances. Flights over huge oceans, crossing extensive deserts, and connecting continents need careful planning to ensure a safe arrival at the planned destination.
- Dieter F. Uchtdorf
In those long, lonely miles you put in during the off-season, and in those knife-in-the-gut track repetitions and hill repeats that buckle your knees - at that moment in almost every race when you ask yourself how much you're willing to hurt to catch one more runner - you can draw strength and inspiration from your running mates.
- Don Kardong
Every decision on trade, on taxes, on immigration, on foreign affairs, will be made to benefit American workers and American families. We must protect our borders from the ravages of other countries making our products, stealing our companies, and destroying our jobs. Protection will lead to great prosperity and strength.
- Donald Trump
I know that war and mayhem run in our blood. I refuse to believe that they must dominate our lives. We humans are animals, too, but animals with amazing powers of rationality, morality, society. We can use our strength and courage not to savage each other, but to defend our highest purposes.
- Donella Meadows
We have to enforce training that is more emphasized on de-escalation tactics and crisis management control. Once we do that, then we have to put measures in place to reward the officers who are the good officers, which is the majority of them. Then we have to hold accountable the officers that are not abiding by the policies and those laws.
- Doug Baldwin
I've always thought of acting as more of an exercise in empathy, which is not to be confused with sympathy. You're trying to get inside a certain emotional reality or motivational reality and try to figure out what that's about so you can represent it.
- Edward Norton
I hit rock bottom before I even went there. Actually, prison was the rescue mission that God had put on me. He sent out his angels to rescue me. In prison, he protected me the whole time I was in there, and it was just for me to get my will power back, to get my strength back, get my focus together.
- El DeBarge
I realized over the years if I'm writing about humor, irony, satire, I much prefer to do that in English. And if there is sorrow, melancholy, longing, I much prefer to do that in Turkish. Each language has its own strength to me, and I feel connected and attached to both Turkish and English. I dream in more than one language.
- Elif Safak
Some say that I should settle down, go slower and not push so hard, so quickly for such transformational change. To them, I say that you misunderstand the size of the problems we face, the strength of the status quo and the urgency of the people's desire for change.
- Eliot Spitzer
I like characters who have two different things going on, whether it is Robin from 'Top Of The Lake' having that strength juxtaposed with the vulnerability and being in pain, or whether it is Peggy from 'Mad Men' with her naivety and her sort of idiocy at times, combined with her intelligence and courage really to do what she did at that time.
- Elisabeth Moss
I understand now that the vulnerability I've always felt is the greatest strength a person can have. You can't experience life without feeling life. What I've learned is that being vulnerable to somebody you love is not a weakness, it's a strength.
- Elisabeth Shue
I do not want medical men to discuss whether or not my work is valuable, because I know what it will do. I want them to tell me how best this new knowledge of rapidly restoring paralysed people to health and strength can be applied where it is needed.
- Elizabeth Kenny
No difficulty can discourage, no obstacle dismay, no trouble dishearten the man who has acquired the art of being alive. Difficulties are but dares of fate, obstacles but hurdles to try his skill, troubles but bitter tonics to give him strength; and he rises higher and looms greater after each encounter with adversity.
- Ella Wheeler Wilcox
Ministers should not pray so loud, and long, as to exhaust the strength. It is not necessary to weary the throat and lungs in prayer. God's ear is ever open to hear the heart-felt petitions of his humble servants, and he does not require them to wear out the organs of speech in addressing him.
- Ellen G. White
Though narrative cohesion isn't the strength of 'Mean Girls,' which works better from scene to scene than as a whole, the intelligence shines in its understanding of contradictions, keeping a comic distance from the emotional investment of teenagers that defined 'Ridgemont High' and later the adolescent angst movies of John Hughes.
- Elvis Mitchell
But a lot of my training can be done in Aston - a lot of the hard work, so to speak. But a new atmosphere, a new place, and it's good for me because I didn't want to get stuck in one spot, so coming home is good, back and forth, you know, where my roots are.
- Elvis Stojko
People will say, 'How do I get abs like you?' I don't know. We're all different. If my girlfriend did what I did, hiking and yoga for a workout, it would affect her body in a different way. That's the message that I really want to get out there. I'm trying to counteract that culture.
- Emily Ratajkowski
Specifically, the U.S. holds strength. Its own context makes it a very competitive country, but I believe that if we recognize how interdependent the U.S. with its neighbors from the North and the South, we are part of NAFTA, a trade agreement.
- Enrique Pena Nieto
I use a portable pocket ultrasound device instead of a stethoscope to listen to the heart, and I share it with the patient in real time. 'Look at your valve, look at your heart-muscle strength.' So they're looking at it with me. Normally a patient is tested by an ultrasonographer who is not allowed to tell them anything.
- Eric Topol
Learning how to get in tune with your field of energy and understand how to create your energy, expand that energy, and move that energy through your body. Coming back to your center, and approaching life from that center-to-line place... That to me gave me strength and understanding and hopefully wisdom to solve life's problems and challenges.
- Erin Gray
My father was the son of immigrants, and he grew up bilingual, but English is what my father taught me and what he spoke to me. America's strength is not our diversity; it is our ability to unite around common principles even when we come from different backgrounds.
- Ernest Istook
I suppose you all grant that woman is a human being. If she has a right to life she has a right to earn a support for that life. If a human being, she has a right to have her powers and faculties as a human being developed. If developed, she has a right to exercise them.
- Ernestine Rose
Indeed, the existence of class, of social hierarchy, is as old as man himself. It prevails in the jungle where strength determines hierarchy; among men, it has also been savagely the same, whereby rulers vested with power through personal combat, or through lineal heritage as in the case of royalty, ravage their subjects.
- F. Sionil Jose
All the evidence shows very clearly that if you are a member of a trade union you are likely to get better pay, more equal pay, better health and safety, more chance to get training, more chance to have conditions of work that help if you have caring responsibilities... the list goes on!
- Frances O'Grady
How are men to be secured in any rights without instruction; how to be secured in the equal exercise of those rights without equality of instruction? By instruction understand me to mean knowledge - just knowledge; not talent, not genius, not inventive mental powers.
- Frances Wright
I sit at this really weird crossroads. My job requires me to take in calories. I take care of myself. I eat healthy. I exercise a lot. But then I have to go to events in cocktail dresses and look fancy, and people want to interview me about what I'm wearing, and then I'm compared to people who are wearing size 2 all the time.
- Gail Simmons
I went to school at Juilliard, and most of our training there is the classics, and as much as I thrive in contemporary, weird, experimental work, I really am excited about finding a pioneer woman or something from a different era that I could really sink my teeth into.
- Gayle Rankin
One thing I learned about Gordon Brown is you've got to have the strength to just get in there and take him on. When you first hear him spouting his statistics and boasting about his record, it can be quite intimidating. But over time, shadowing him, I just realised that a lot of it was rubbish; a lot of it was baloney.
- George Osborne
Social-enterprise employees earn wages and pay taxes, reducing their recidivism rates and dependence on government assistance. They also receive crucial on-the-job training, job-readiness skills, literacy instruction and, if necessary, the counseling and mental-health services they need to move into the mainstream workforce.
- George R. Roberts
Gene Roddenberry continually reminded us that the Star Trek Enterprise was a metaphor for starship Earth. And the strength in this starship came from its diversity, coming together and working in concert as a team. That is the strength of our countries, Canada and the United States. We are nations of diversity.
- George Takei
With the counseling of my family doctor, my mother ended up turning to Weight Watchers and their children's program. I went to weekly meetings, got counseling and would exercise with my peers who were my size. It was the first time I saw a proper children's portion size, and it wasn't two burgers, it was one.
- Ginnifer Goodwin
What I've learned is that unless it's an emergency, like a fire or brain surgery, hierarchy is not necessary and may be damaging. If you have a hierarchy, you're repeating the strengths and weaknesses of one person without allowing for the accumulative strength of a group.
- Gloria Steinem
The programs I do with my trainer are amazing for overall strength and have a major focus on building my core. We do a lot of unique exercises that shake up the nervous system, which builds my balance and propreception. That's really important for my sport.
- Gretchen Bleiler
I don't think you necessarily have to be crazy-fit for freeskiing. So much of the sport has to do with agility and nimbleness and flexibility and other things. It's a lot of muscle memory - it's more like dance, in a way - it's technique more than strength or endurance.
- Gus Kenworthy
First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day. And then say: the person in front of me, he is just a human being as well; he has two legs, I have two legs, that is all. That is mentally how you prepare.
- Haile Gebrselassie
What is being talked about now is the probability of the Sharon government launching an attack against Lebanon to eliminate the resistance of Hezbollah by using the American war against Iraq. But, of course, in this case, we will certainly fight with all our strength.
- Hassan Nasrallah
The most important characteristic that has allowed me to succeed is confidence. I have always been comfortable in my own skin, and even when I was just starting out in my career, had the strength and self-assurance to ask tough questions and push for answers.
- Heather Bresch
You may feel overwhelmed by your own poverty and the labors of the day. But if you decide not to wait until you have more strength and more money, and if you pray for the Holy Spirit as you go, you will, when you arrive, know what to do and how to help someone even poorer than you are.
- Henry B. Eyring
You can train and train until you are blue in the face, but you've got to diet, you've got to have that leanness because if you are not lean, your abs won't show. Of course, the training has to be put in, but then you've to shed all the fat and keep the fat off. And that's how you get an eight pack.
- Henry Cavill
As a steward of the U.S.economy and financial systems, the Treasury has helped lay the groundwork for the American economy to become a model of strength, flexibility, dynamism, resiliency. This is a system that generates growth, creates jobs and wealth, rewards initiative, and fosters innovation.
- Henry Paulson
When our markets work, people throughout our economy benefit - Americans seeking to buy a car or buy a home, families borrowing to pay for college, innovators borrowing on the strength of a good idea for a new product or technology, and businesses financing investments that create new jobs.
- Henry Paulson
India is a vibrant nation whose strength lies in its commitment to equal rights and to speech, religious and economic freedoms that enrich the lives of all citizens. India is not only the world's largest democracy; it is also a secular, pluralistic society committed to inclusive growth.
- Henry Paulson
Greatness lies, not in being strong, but in the right using of strength; and strength is not used rightly when it serves only to carry a man above his fellows for his own solitary glory. He is the greatest whose strength carries up the most hearts by the attraction of his own.
- Henry Ward Beecher
If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem. But don't make telephone calls or go to a party; if you do, other people's words will pour in where your lost words should be.
- Hilary Mantel
I'm always open to suggestions. I'm open to opportunities. Whether I take them or not, I don't know. And I would only take them if I weren't training, if I didn't have a fight scheduled. I really want to keep my focus on fighting. That's where all these doors are opening up from anyways. I don't want to lose sight of that. I love fighting.
- Holly Holm
When I don't have a fight scheduled, training is even more fun. I can come into the gym and work on stuff that isn't generated for a specific game plan. I can just play around with it and have a good time. I never want to get to the point where I'm sick of it.
- Holly Holm
You have to give people more than one chance. We hire people in job A, and if it doesn't work out, we try them on job B. We'll generally give them three different tries. You have to be more committed to training, but you know they have the right stuff because someone you think highly of has recommended them.
- Howard Lutnick
If I'm walking down the street, and if a person abuses me, the dignified thing to do is to keep walking, but if that person starts throwing stones into my home and affects the well-being of me and my family, then that silence is no longer strength; that silence becomes weakness.
- Hrithik Roshan
If I don't make heritage visible and the strength of mother tongue important for my grandchildren, it scares me that they might say in 20 years from now, 'Well, it is rumoured that we used to be Africans long ago.' And in many urban areas, it's already happening.
- Hugh Masekela
Just as a balloon filled gradually with air bursts when the limit of its tensile strength is passed, there are thresholds of radical, disruptive change in politics. When those thresholds are crossed, the impossible suddenly becomes probable, with revolutionary implications for governments and nations.
- Ian Lustick
I had an instinctive feeling that the people who have little or no school training should have something coming into their homes weekly which dealt with their problems in a simple, helpful way... so I wrote in a plain, common-sense way on the things that concerned our people.
- Ida B. Wells
Sometimes you need other people to embody situations so that you can talk about things that for you are important. And I think that being able to hope for the future is what builds in us the strength to just get rid of things that, in the past, can hurt.
- Ingrid Betancourt
I never said I wanted a 'happy' life but an interesting one. From separation and loss, I have learned a lot. I have become strong and resilient, as is the case of almost every human being exposed to life and to the world. We don't even know how strong we are until we are forced to bring that hidden strength forward.
- Isabel Allende
The example afforded before the Great War by Germany - which, if only it had exercised forbearance for another five or ten years, would by now be unrivaled in Europe - suggests that the task facing us now is to build up our strength calmly and with circumspection.
- Isoroku Yamamoto
For a lot of people, Superman is and has always been America's hero. He stands for what we believe is the best within us: limitless strength tempered by compassion, that can bear adversity and emerge stronger on the other side. He stands for what we all feel we would like to be able to stand for, when standing is hardest.
- J. Michael Straczynski
You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
- Jack LaLanne
The lessons I learned from the dark days at Alibaba are that you've got to make your team have value, innovation, and vision. Also, if you don't give up, you still have a chance. And, when you are small, you have to be very focused and rely on your brain, not your strength.
- Jack Ma
The strength of my mother is something I didn't pay attention to for so long. Here she was, this single mom, who was part of the Great Migration, who was part of a Jim Crow south, who said, 'I'm getting my kids out of here. I'm creating opportunities for these young people by any means necessary.'
- Jacqueline Woodson
I was an athlete growing up. I did a lot of sports: soccer, basketball, so I was always so used to hardcore training, a lot of running. I got to a point where I felt like I just wanted to get toned; I didn't need to shed pounds, so now I do Pilates.
- Jacquelyn Jablonski
Prosecutors necessarily weigh a number of factors before bringing charges. There are obvious considerations, like the strength of the evidence, especially regarding intent. Responsible decisions also consider the context of a person's actions and how similar situations have been handled in the past.
- James Comey
Femininity is not just lipstick, stylish hairdos, and trendy clothes. It is the divine adornment of humanity. It finds expression in your qualities of your capacity to love, your spirituality, delicacy, radiance, sensitivity, creativity, charm, graciousness, gentleness, dignity, and quiet strength.
- James E. Faust
Just as I am working hard to adjust to a new level, someone comes along and asks me to move up again. I'm not complaining about it; I just get on with trying to make sure I don't let anyone down. Training with England is just a different gravy again. Movement-wise, finishing-wise, you can learn such a lot from watching the very best in action.
- Jamie Vardy
I specialise in taking teams of designers, psychologists, usability experts, sociologists and ethnographers into the field. It's called 'corporate anthropology,' but personally I'm more comfortable with 'design research,' because I'm not an anthropologist by training.
- Jan Chipchase
Private sector labor market flows provide additional indications of the strength of the labor market. For example, the quits rate has tended to be pro-cyclical, since more workers voluntarily quit their jobs when they are more confident about their ability to find new ones and when firms are competing more actively for new hires.
- Janet Yellen
But my strength was in singing and songwriting, which was a new discovery for me when I was 18. And I decided if I pursued songwriting, which is what was closest to my heart, then there would be no competition. I would just live my life being myself and living my dream.
- Jason Mraz
My strength was in singing and songwriting, which was a new discovery for me when I was 18. And I decided if I pursued songwriting, which is what was closest to my heart, then there would be no competition. I would just live my life being myself and living my dream.
- Jason Mraz
I've always enjoyed singing and can't recall a time in my life where I wasn't singing. I'm most grateful for the strength I have in that department. I have a lot of bad habits on the guitar which limits my playing ability. But I get a little better each year.
- Jason Mraz
I go to this gym full of stunt men. There aren't any TVs or treadmills there. This is a spit-and-sawdust kind of place. It has a lot of great training aids - trampolines and bags and every weapon ever invented to do harm to a human being. If you want to know how to throw a knife, it's great.
- Jason Statham
People are tough. We're evolved for less food; more exercise; less sleep; less security; more paranoia. The irony is that we're so good at what we do. We strive for more food; less exercise; more sleep; more security; less paranoia - and we've succeeded.
- Jeff Carlson
I reserve the right to survey the national political landscape for candidates at all levels who reflect a proper understanding of our national security, economic security, and family security - the ideals of social conservation, the heart and strength of our country.
- Jeff Fortenberry
I think publishing's strength is also its weakness. It's got such a rich and celebrated history as an industry. For the most part, publishing people are incredibly creative, business is done based on the strength of relationships, and the product being peddled is books.
- Jennifer Gilmore
You can be in love and raise a family wonderfully by not being married, but actually, marriage does give us a strength, because it's quite hard to get out of, and so it makes us fight more to keep it together. If divorce becomes dead easy - which it sort of has - then we don't have that backup. Because, for everybody, relationships are hard.
- Jeremy Irons
With athletics, you put all that training in for only two major championships a year and the Olympics every four years. So when you get on top of the podium, it is relief and excitement and... Oh! it has all been worthwhile... the hard work, the sacrifices.
- Jessica Ennis-Hill
Thankfully, I already have a mogul I can pattern myself after: Oprah. We're a lot alike. I'm black, I love to relate things people talk about to myself, and people think my best friend and I are lesbians! My strength is that I'm more relatable.
- Jessica Williams
The still image continues to have a ton of strength. An image taken out of context from one fraction of a second to the next can tell a story, and if photographers are looking to tell a certain story, they can curate those slices of time to their advantage.
- Jill Greenberg
At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.
- Jill Wagner
I think the key to beautiful, frizz-free curls in the summer is to keep hair healthy. It's really the strength of your hair that causes frizz, not humidity, so it's really important to me that I keep my curls strong and moisturized to protect my hair from breakage and frizz. It definitely gives my whole summer look a new life!
- Jillian Hervey
I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.
- Jillian Michaels
In view of China's growing military strength and intentions, the best way to safeguard Asia's permanent peace and prosperity is to have all Asian countries join forces with other democratic countries in the world to form a global community of democracies.
- Jim Costa
The function of combat is not merely to perpetrate violence, but to perpetrate violence on command, instantaneously and reflexively. The function of the service academies is to prepare men for leadership positions where they may someday exercise that command.
- Jim Webb
My central strength as an actor is the fact that I'm 6 foot 3. A certain power emanates from my size, juxtaposed with the fact that I try to find an element of sensitivity in every character I play. People enjoy seeing that because it goes against what we're led to expect as far as the way men are supposed to be - macho and all that.
- Jimmy Smits
Last month, the House of Representatives passed the Veterans Opportunity to Work Act, which would provide training and assistance to unemployed veterans, and break down bureaucratic barriers preventing them from finding work. It's smart legislation that members of both parties support, and I'm pleased the Senate passed it.
- Joe Heck
Then when I went to Iraq and saw the strength and character the men and women in our military service exhibit every day and their belief in what they're doing, I knew I wanted to get that on film and share it with everyone. They are my inspiration.
- Joe Nichols
Barack wants to stop all children from working on the farm... Can you imagine this? I just, I can't fathom that. Did you ever think we'd grow up in America and see something like that? Let me take it one step further. He wants to disallow the 4-H from training children to work on a farm.
- John Raese
In America, now, let us - Christian, Jew, Muslim, agnostic, atheist, wiccan, whatever - fight nativism with the same strength and conviction that we fight terrorism. My faith calls on its followers to love one's enemies. A tall order, that - perhaps the tallest of all.
- Jon Meacham
There's the famous quote that if you want to understand how animals live, you don't go to the zoo, you go to the jungle. The Future Lab has really pioneered that within Lego, and it hasn't been a theoretical exercise. It's been a real design-thinking approach to innovation, which we've learned an awful lot from.
- Jorgen Vig Knudstorp
Our waterboarding program is based on the U.S. military training program... tens of thousands of U.S. servicemen were waterboarded pursuant to this program to prepare them for the possibility of being captured someday so that they would know what it felt like.
- Jose Rodriguez
I never coast through a workout. This is been great for me physically, but it's also become a problem in two ways. One is that no matter how I'm feeling on a given day, I will absolutely kill myself in the gym, and it takes a huge amount of energy do that. I commit 110 percent. The other problem is that finding a workout partner is impossible.
- Joseph Gatt
Conducting is a strange thing to teach. There are very few great conducting teachers, and most great conductors don't teach. Look at Valery Gergiev - what he does is not teachable. A lot of it is on-the-job training, what works and what doesn't work.
- Joshua Bell
The truth is that throughout my careers in both chess and the martial arts, I often knew that my rivals were more naturally gifted than me - either with their mental machines or their bodies. But I have believed in my training, my approach to learning, and my ability to rise to the challenge under pressure.
- Joshua Waitzkin
God's grace is amazing! We're saved by grace - God's undeserved favor - and we live by grace, which is also God's power in our lives to do what we could never do in our own strength. And it's all because God is love, and He loves us unconditionally, constantly and completely.
- Joyce Meyer
We realized quickly that wages are only one part of it, that what also matters are the schedules we give people, the hours that they work, the training we give them, the opportunities you provide them. What you've got to do is not just fix one part, but get all of these things moving together.
- Judith McKenna
My inspiration comes from so many things, it is hard to give credit to one. I find music of all kinds to be a great inspiration. A melody or a lyric can fire my imagination. Exercise is another. Endorphins fuel my thoughts - I tend to work out scenes and dialogue when I am exercising. Reading is also a great inspiration.
- Julia London
I think people understand that if you're going to have a successful economy, you need people's potential to be realized. That means education. It means university education, sure, but it also means training, apprenticeships and various kinds of skills diplomas that we know are necessary.
- Justin Trudeau
The greatest thing about being in a band, and the strength of having companionship and collaboration, is also the thing that makes a band break up because then you begin to feel confined. Like, who am I as an individual, as a writer, as a performer?
- Karen Fairchild
Before training, I eat slow-release energy food, such as porridge or muesli, especially in the morning. Afterwards, I eat protein so my muscles are able to recover, such as a protein bar followed by a meal of chicken and vegetables. I always stay hydrated during workouts by drinking plenty of water throughout.
- Katarina Johnson-Thompson
If you're under 26, you can stay on your parents' plan. You can go back to school or get extra training without fear of a health catastrophe bankrupting your family. Over three million previously uninsured young adults are now on their parents' plans.
- Kathleen Sebelius
It took me a really long time to decide who I want my circle to be and who I want to surround myself with. Once you make that choice, that is where I feel like I have built my strength. This is my life choice. These are the people that make me feel good about me, and that I love and adore and will do anything for.
- Katie Aselton
I started taking pictures when I was around 10, so I have been inadvertently been training my eye for it for years. Traveling gave me a ton of practice as well, and the ability, once you learn to properly manipulate and capture light and freeze any moment in time for safe keeping, has always fascinated me.
- Keahu Kahuanui
Dave Franco, I could put him up there with the best card throwers in the world. Not the best sleight of hand, but he could take a card and fire it over there and stick it into an apple. If he kept training at it, he could definitely break a Guinness World Record - he's that good.
- Keith Barry
In a first pregnancy, you don't have a child yet, so you can nap and see movies and exercise. The notion of 'baby' is abstract. You look at the ultrasound and don't really understand that the creature you're seeing is soon going to be your roommate.
- Kelli Williams
In animation, there's not a medium I believe that's more collaborative. It is a team of people, of different disciplines, coming together. The decisions are made by consensus in many cases. My job as a director is to exercise the best judgement I can in terms of which decision is the best one to make for the movie.
- Kelly Asbury
There are a lot of forms of exercise where you have to leave yourself out of the room while you force yourself to do this thing. With Pilates, I get to bring my true self. I cry, I laugh. I get to go, 'Where is my body today? What do I need today? How can I take care of myself and push myself past my comfort zone?'
- Kerry Washington
To suggest that Quebecers willingly give up the chance to exercise fully their influence within the federal government would be to betray the historical role Quebec has always played in Confederation, and to undermine the legitimacy of their pride and ambitions.
- Kim Campbell
A man who dreads trials and difficulties cannot become a revolutionary. If he is to become a revolutionary with an indomitable fighting spirit, he must be tempered in the arduous struggle from his youth. As the saying goes, early training means more than late earning.
- Kim Jong Il
Our young people are patriots and heroes whom we can be proud of before the world; that they have a large contingent of such trustworthy young people is a great blessing for the Workers' Party of Korea and a source of pride for Korea, and this assures the great strength of our dignified state and its bright future.
- Kim Jong-un
If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.
- Kim Kardashian
There was a perception of me, and I earned it because I was really intense, really gruff. I treated certain people poorly at times. It was because of who I was. It was almost my strength. I came in all business. I tried to find ways to fit in with that demeanor, but it's not easy.
- Kirk Gibson
I think it's great training for any comedian to start on cows. Because with cows, you expect them to be bored and just stare at you blankly. And that's exactly what you'll get at a comedy club. If you can toughen up with a cow audience, then you'll never be worried with a human audience.
- Kristen Schaal
The more messy women that we put on screen, that we put in books, the more women can feel represented and seen, then they can access their own stuff, feel it's okay, and then have the strength to speak out about things like we're talking about. About rising up.
- Krysten Ritter
What troubles me most about my lovely country is that its children are seldom taught that American freedom will vanish, if, when they grow up, and in the exercise of their duties as citizens, they insist that our courts and policemen and prisons be guided by divine or natural law.
- Kurt Vonnegut
Evolution is ultimately why cancer is so deadly. Take two biopsies from different sides of a tumor, and they can be genetically very different, making it that much harder to fight. Variation is the toolbox of evolution, and this variation gives cancer strength.
- Kyle Hill
I was told in many places of Osgar's bravery and Goll's strength and Conan's bitter tongue, and the arguments of Oisin and Patrick. And I have often been given the story of Oisin's journey to Tir-nan-Og, the Country of the Young, that is, as I am told, a fine place and everything that is good is in it.
- Lady Gregory
You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way.
- Lamman Rucker
What has never changed, what is always present and what is, in the end, what sustains us is that energy that I talk about in 'Like Water for Chocolate...' that loving energy. Without that, I wouldn't have had the strength to keep going and enjoy life.
- Laura Esquivel
At some point, I fell in love. Shortly thereafter, I got my heart broken. Sniff, sniff. And I realized at a young age - no matter what any adult literary critic would have us believe about female strength and autonomy - there is no test to strength of character like love.
- Lauren Kate
People always ask me how I muster the strength to be so open about things, and I explain to them that I took the Myers-Briggs test, like, four times, and every single time, I ranked an 87 percent extrovert, so it would probably take more strength for me to shut up.
- Leandra Medine
I understand when people think dressage is boring. But while your standard horse is like driving a Fiesta, our horses are like driving Formula One cars. I can't breathe without the horse reacting. You are training another being to become really responsive and athletic and powerful.
- Lee Pearson
I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. 'Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.
- Leonardo da Vinci
I understand why creative people like dark, but American audiences don't like dark. They like story. They do not respond to nervous breakdowns and unhappy episodes that lead nowhere. They like their characters to be a part of the action. They like strength, not weakness, a chance to work out any dilemma.
- Leslie Moonves
The dilemma of modern medicine, and the underlying central flaw in medical education and, most of all, in the training of interns, is the irresistible drive to do something, anything. It is expected by patients and too often agreed to by their doctors, in the face of ignorance.
- Lewis Thomas
I have always drawn strength from my late mother's life. When Eunice Johnson set up the first major fashion show for African-American audiences more than 50 years ago, she did so at a time when black Americans, especially black women, were still fighting for a seat at the table - any table.
- Linda Johnson Rice
Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.
- Lisa Edelstein
With a lot of hair and make-up then I'm possibly, remotely attractive. But it's rare, I don't think I'm ugly but I'm nothing particularly special. I'm not a yoga and health girl. I don't exercise that much and I eat crap and smoke and bite my nails.
- Lisa Marie Presley
You've got to move us to these technologies that allow us to get to the clean-energy source. If we can't work to reduce the cost, you're not going to see them implemented unless there is a path of unlimited subsidies, and that's not doable, either. We can kick-start the research process, but we have to do that from a position of economic strength.
- Lisa Murkowski
I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.
- Lizzie Armitstead
I am training at such a high level that I actually could eat anything and get by. But as my coach always says, your body is like a car, and food is like your fuel. I am a race car, so I can't just put unleaded fuel in my car. I need that good premium fuel.
- Lolo Jones
As far as sleeping goes, you're up and ready to go at six in the morning. Spring training was always a combination of relaxing and working, and I missed that quite a bit. I missed being around the ball field. A baseball. A bat. The smell of the uniform, you might say. Talking baseball. Seeing opponents as well as the Cubs.
- Lou Boudreau
I know a few expressions. I know what Hilary Clinton basically says in Russian when you translate her into Russian over and over and over is, 'izvinite pozhaluista.' That's, 'excuse me please, excuse me please.' Let's reset things. That's not the way you deal with folks. You show strength if you made a mistake.
- Louie Gohmert
I have a concept of Naples that is not so much of a city, per se, but rather an ingredient of the human spirit that I detect in everyone, Neapolitan or not. The idea that 'Neapolitanism' and mass ignorance are somehow indissolubly linked is one that I am prepared to fight with all the strength I have.
- Luciano De Crescenzo
My hope is that the Chinese government will come to realise that it is futile to repress free speech, and that contrary to what they believe a regime's strength rests not its suppression of a plurality of opinions and ideas, but in its capacity and willingness to encourage them.
- Ma Jian
Doctors look after me. But, basically, I look after myself. I don't overeat. I don't develop a big paunch. I do a little bit of exercise. At the same time, I believe that if you don't work, you will decay. The decay process is through not using your faculties - not using your brain, not using your body.
- Mahathir Mohamad
While I did not get any formal training in acting, every summer vacation, from the age of five, my father would take me to Ooty with him, and I would do films as a child star. I did over 10 films like that, and it was understood that post finishing my education, I would become an actor.
- Mahesh Babu
SOLOSHOT is such a brilliant idea and an athlete's dream. It has given me the ability to film myself training without anyone's help - it's perfect because I can go to the beach, set up my SOLOSHOT, and not have to rely on anyone to stand there and film me from the beach for hours.
- Maika Monroe
Kunta Kinte's strength derives from the knowledge of where he comes from, but it struck me that I don't know where I come from. I understand that my last name is Kirby, that I was born in London, third-generation Jamaican, and at some point along the line, that name was changed. I didn't know my history past my grandparents.
- Malachi Kirby
It's no secret that I've worked with celebrities like Jennifer Aniston, Kate Beckinsale and Helen Hunt. These women have more than just incredible physiques - they have an inner strength, grace ,and comfort in their own skin, no matter what life serves up.
- Mandy Ingber
I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.
- Mandy Moore
Strengths are not activities you're good at, they're activities that strengthen you. A strength is an activity that before you're doing it you look forward to doing it; while you're doing it, time goes by quickly and you can concentrate; after you've done it, it seems to fulfill a need of yours.
- Marcus Buckingham
I'm an afternoon tea type of girl. I come from a Russian background where we love our teas. So between lunch and dinner after training I come home and I love a nice cup of tea with jam in it, as we drink it there. Black English Breakfast with raspberry jam is my favorite.
- Maria Sharapova
It was very clear to me in 1965, in Mississippi, that, as a lawyer, I could get people into schools, desegregate the schools, but if they were kicked off the plantations - and if they didn't have food, didn't have jobs, didn't have health care, didn't have the means to exercise those civil rights, we were not going to have success.
- Marian Wright Edelman
You don't sleep anymore, but at the same time, you have this strength that comes from this life that has just arrived. It's a big cliche how your priorities change, but every parent knows that sometimes there's a thunderstorm, and you look at his eyes, and everything is all right. It is a revolution of everything you feel.
- Marion Cotillard
I ran over 10 years without missing a day, averaging close to 15 miles. I loved being able to run a long distance and get that feeling of strength and exhilaration from being in good shape. There was a meditative quality about it. Almost effortlessness. That's a special feeling.
- Mark Parker
I used to be so aggressive, but after a while I started learning. It's not that I know how to adapt, but I know all styles of fighting so I can change my style of fighting to whatever it needs to be. That just comes from years of training and a lot of sparring partners.
- Marlen Esparza
In that I found being able to talk to my family about my feelings, praying for strength and realizing that our lives have a deep purpose and the journey of our lives is to find out what that is and express it, was the only way I could have gotten through it.
- Marlo Thomas
I think Democrats are always challenged to have a unified message, and it's in part because our strength is our diversity as a party, but our weakness is also the fact that because we're so diverse, we have a hard time getting on one page on message.
- Martin Heinrich
My normal weight category is 48 kg. So for the 51 kg. category, I had to depend on lots of food and drinks before going in for the weigh-in. But that does not make my strength, my muscles. It's a little bit different. If there's a 48 kg. category, it's a perfect fit for me.
- Mary Kom
'Power breaking,' also called Hanmadang - which means something like celebration or festival in Korean - involves breaking large amounts of wood, concrete, granite, and the like with specific hand and foot techniques. Practitioners rely on repeated resistance training and the idea that, over time, the body can adapt to stress.
- Mary Pilon
To keep your he-man jaw muscles from smashing your precious teeth, the only set you have, the body evolved an automated braking system faster and more sophisticated than anything on a Lexus. The jaw knows its own strength. The faster and more recklessly you close your mouth, the less force the muscles are willing to apply.
- Mary Roach
As exercise is necessary to the development of physical muscle, so development of the moral nature is accomplished through temptation. The soul being given choice, may exercise it in whatever direction it chooses, for it learns just as well by its mistakes as by right action in the first place, perhaps even better.
- Max Heindel
A typical week of training leading up to a major championship is like the sprinkling of parsley at the end of a dish. It's just the final little touches, that last little bit of strength or fitness, but mostly you are ready and are just maintaining and staying healthy.
- Megan Rapinoe
I know a lot of people who are weak, who are in a perpetual cycle of poverty and being locked up. There are guys from my neighborhood who are in jail or who are dead. It does take a certain strength to know your environment and say, 'I can grow beyond it.'
- Mekhi Phifer
Part of the strength that Charlie and I have as a team is we've been able to keep our priorities straight through our entire partnership. We've been able to maintain a life outside of skating, and though we've given up a lot of things and we've been training really hard our entire lives, we've been able to maintain great social lives.
- Meryl Davis
Hillary Clinton has taken some fire over 40 years of her fight for families and children. How does she do it? That's what I want to know. Where does she get her grit and her grace? Where do any of our female firsts, our pathbreakers, where do they find that strength?
- Meryl Streep
In 1941, the BBC was setting up local, low-powered transmitters that were switched off if there was an air raid so they couldn't be used by German planes to navigate. As a 'youth in training,' my job was to switch the transmitter on in the mornings and off at night, and to check that it, and the feeder land lines, were working.
- Michael Bond
With any luck, Heaven itself will resemble a vast used bookstore, with a really good cafe in one corner, serving dark beer and kielbasa to keep up one's strength while browsing, and all around will be the kind of angels usually found in Victoria's Secret catalogs.
- Michael Dirda
All my songs are different, but from the overall experience, I want people to sense that they can overcome and move through difficult times and find strength in my music. Maybe it's a song that makes them cry and move through something else.
- Michael Franti
'End strength' - the total number of government employees you can have at the end of the year. That's a separate exercise and requires independent energy, independent effort with the Congress to get the ceiling of your government employees raised.
- Michael Hayden
We must continue to pursue peace through diplomacy, but we must also not shrink from our responsibility through the option of strength. We must take advantage of internal resistance and change from within Iran to avert this path of mutual destruction.
- Michael McCaul
I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.
- Michael Weatherly
I have a very eclectic iPod. So I've got my cardio people - so it's anything from Beyonce to some Jay-Z to Janelle Monae, her song 'Tightrope,' that's a good cardio song. And then I've got Sting. I've got Mary J. Blige. I've got The Beatles. I've got Michael Jackson. I try to pick the songs that I personally love.
- Michelle Obama
I look at how my kids view exercise. They have a complete understanding that nutrition and exercise go hand in hand. I didn't think like that when I was a kid. But they have a real consciousness about it that I'd like to think comes from the years of attention we've put into this.
- Michelle Obama
I was struck by Suu Kyi's warmth and generosity. No matter how petite she looks, she exudes amazing strength. More than anything else, I felt like I already knew her, like she was an old friend, because I'd been watching her so intently, and she was exactly what I had figured she would be.
- Michelle Yeoh
I gathered as much reading material about Aung San Suu Kyi and about Burma as I could. And I read every article and every book she had written. I also had 200 hours of footage of her to watch. I tried to discover who were her heroes and where he desire and strength to pursue democracy in a non-violent fashion came from.
- Michelle Yeoh
Make sure you are doing something you love to do when working out. Nobody likes to work, so when you do choose a workout, make it something you enjoy doing. You won't stick with it if you hate it and if it feels like work. Find something fun. My favorite thing to do is Jujitsu.
- Miesha Tate
What I do know is that writing is the thing I am best at, and I don't have the stomach, the ability, the strength or the courage to enter the political arena. And I think writing can be a political act, if only to let those people accountable know they are being watched. Literature can be a conscience.
- Miguel Syjuco
Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
- Mike Ditka
If you don't get trained for your SATs in America today, you are at a disadvantage. Training is expensive and a lot of kids don't get trained, perhaps. So I also identify with the kid or the person who has grown up in environments like I've grown up in.
- Millard Drexler
If our nation goes over a financial Niagara, we won't have much strength and, eventually, we won't have peace. We are currently borrowing the entire defense budget from foreign investors. Within a few years, we will be spending more on interest payments than on national security. That is not, as our military friends say, a 'robust strategy.'
- Mitch Daniels
America's downgrade may serve as a wakeup call for its policymakers. It is an unambiguous and loud signal of the country's eroding economic strength and global standing. It renders urgent the need to regain the initiative through better economic policymaking and more coherent governance.
- Mohamed El-Erian
The woman is a gentle, loving bond who encourages, consoles, builds, reconciles, and makes all things new and vibrant. The woman is strength in time of suffering, courageous in failure, intuitive in time of danger. A woman is ingenuous when all fails, resourceful in times of want, and a true helpmate for man.
- Mother Angelica
I get up every morning and say, 'Father, give me strength today, not strength so I can lift 500 pounds, but give me strength, Lord, so when I speak, my words might motivate, might inspire somebody, Lord, when they see me, let them see you. When they hear me, Lord, let them hear you. In your holy name I pray.'
- Mr. T
As a former college athlete, I know the importance of sports in the lives of women and girls, and I couldn't be more thrilled to join forces with NWSL and U.S. Soccer to ensure professional women athletes are elevated as the entire country can watch and be inspired by their strength and athleticism.
- Nancy Dubuc
Most professional women I know - myself included - long since gave up looking for a rulebook or a roadmap; we make it up as we go along. Every day presents a new choice, a new challenge, which makes long-term career planning seem like an especially abstract exercise.
- Nancy Gibbs
I'd always put on little shows at home, but when I was 11, I did a community event in Woodford, where anyone could go. You had three days of vocal training and performed your song at the end. I sang 'I Say a Little Prayer.' It's a tough song to sing but they gave me the confidence to go for it and belt it out.
- Naomi Scott
There is something about my aura or essence, or whatever, that draws the ex-wife characters to me. I don't seek them out, but people tend to think of me for that particular archetype, or whatever you want to call it, and I don't mind it. I think there is a strength to it.
- Natalie Zea
Strength of 100 men? I'd probably just get mad and hurt somebody and end up in jail. I think invisibility would probably be the best thing. I could be like, 'You know what, let me just see what these folks are talking about over here.' Then you could sneak into Rams cheerleaders' locker room.
- Nelly
I started to make a study of the art of war and revolution and, whilst abroad, underwent a course in military training. If there was to be guerrilla warfare, I wanted to be able to stand and fight with my people and to share the hazards of war with them.
- Nelson Mandela
I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.
- Nick Carter
I hit the ground running, without a lot of training, so I had to do whatever I could do to survive as a professional, and if that meant being that character 24/7 and acting out, I was going to do that. I lived those characters, I brought them home with me.
- Nicolas Cage
Jimmy Fallon's strengths are that he's fun, and he's good at impressions, and he's musically inclined. And my strength is that I'm a joke writer, but I also have no filter, and I think that that's not a talent per se, but it's just a thing about myself that I have found that people like about what I do.
- Nikki Glaser
I like roles of people who can overcome things because there's strength in that and an arc - and roles where they start in one place, and toward the end of the script they end up in a completely different place, so you've seen this growth and some humanity in the role.
- Olivia d'Abo
Augustine says that you don't understand a nation by the throw weight of its military or the strength of its research universities or the size of its population, but by looking at what it loves in common. To assess a nation, you look at the health and strength of its ideals. And there's no question that the common love in America is freedom.
- Os Guinness
In England, an inventor is regarded almost as a crazy man, and in too many instances, invention ends in disappointment and poverty. In America, an inventor is honoured, help is forthcoming, and the exercise of ingenuity, the application of science to the work of man, is there the shortest road to wealth.
- Oscar Wilde
Honestly, at times, I still get bored. 'Dancing with the Stars' kept me busy, and that's what I like. When I first started fighting, I was working two jobs, and I was still going to school at the same time while training. I'm meant to be a busy person.
- Paige VanZant
When I started training to fight, it was more out of boredom than anything. I was looking for more things to do. I started with boxing, and my coaches told me I had a lot of potential and that I should consider making it a career. I was like, 'Whatever.' I was just 15 at the time, and I never imagined something like that.
- Paige VanZant
The Paris Agreement is an agreement that has really such a huge, huge level of credibility and strength. Not only was it signed by more than 190 countries in record time, it has also been ratified in record time, and it has also, really, also a lot of support form the people, the public in general.
- Patricia Espinosa
I am just so thankful that my mom was a fantastic mom. She wasn't a stage mother; she didn't push me. She was happy if I was happy. We are so different. I was very shy; my mom did all the talking. She was my strength. She never expected that I would be this ballerina.
- Patricia McBride
Traditionally, skaters tend to tie their skates very tightly. I tend to just tie my foot down, then in the ankle area, I tend to keep it loose. It gives me better mobility. But also, you're relying on your own strength as opposed to resting on the boot.
- Patrick Chan
Too much negotiating and not enough work on the court - that's what happened to me during the lockout. Too much talking and not enough training. I couldn't put in my usual offseason work routine. I think that all caught up to me, with my Achilles problems.
- Patrick Ewing
We think there are better solutions to fighting poverty because we see what the War on Poverty has produced. It produced tens of trillions of dollars in spending. It has been a 51-year exercise, and yet the poverty rates in America today are not much better than when we started the War on Poverty.
- Paul Ryan
I actually did not like to run. It was probably my least favorite thing that I had to do, and then in 1999, I was diagnosed as a type 1 diabetic. It was really strange. One good thing to do for diabetes is to exercise. I don't really like gyms anymore, and I travel quite a bit, so I realized that you can just take shoes and shorts and run anywhere.
- Paul Sparks
In some ways, I feel like the strength of animation is in its simplicity and caricature, and in reduction. It's like an Al Hirschfeld caricature, where he'll use, like, three lines, and he'll capture the likeness of someone so strongly that it looks more like them than a photograph. I think animation has that same power of reduction.
- Pete Docter
Now in the 21st century, the boundaries separating chemistry, physics, and medicine have become blurred, and as happened during the Renaissance, scientists are following their curiosities even when they run beyond the formal limits of their training.
- Peter Agre
Poesy must not be drawn by the ears: it must be gently led, or rather, it must lead, which was partly the cause that made the ancient learned affirm it was a divine, and no human skill, since all other knowledges lie ready for any that have strength of wit; a poet no industry can make, if his own genius be not carried into it.
- Philip Sidney
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
- Philip Stanhope, 4th Earl of Chesterfield
I try and work out as much as I can because when you exercise, it releases endorphins and makes you feel really good. I also make sure I schedule time with my friends, family, and loved ones because I realize that, as well as your physical well-being, you have to look out for your mental well-being, too.
- Philomena Kwao
I used to be that crazy person that was strict about what I did and didn't eat. I was so diligent with exercise. And as soon as I stopped thinking about it, I lost weight. I wasn't stressing about it. The balance and relaxing is what's really helped me.
- Phoebe Tonkin
My knee is as strong as it was before, if not stronger, and it's a matter of getting my leg strong. I lost six years of strength in about six month's time, so it's going to take another year or two to get that leg back up to full strength, but I'm good to go so far.
- Picabo Street
With marathon swimming, I think you have to use your head more than you do in pool events, which are more automatic. You can just go out and replicate your training pace in competition. With the marathon, though, you have to contend with nature, physical contact, and time.
- Poliana Okimoto
We believe with all the strength of our spirit that mankind has a supreme, primary and irreplaceable need which can be satisfied only through Jesus Christ, the first-born among men, the head of the new humanity, in whom each individual reaches full self-realization.
- Pope Paul VI
It's not that acting was something I'd always wanted to do. I had no formal training; I'd never really imagined I'd be an actress. Business was something that had always been in my mind, but when I got into acting, I learned everything on set, and for me at that point, I wanted to excel at what I did.
- Preity Zinta
There's just something about being on stage and being with the people that, once that camera turns on, you find the strength to keep it cool, look good, act like you're not cold, act like you ain't nervous, act like you aren't scared. I think that comes with confidence and practice.
- Prince Royce
I have behind me not only the splendid traditions and the annals of more than a thousand years but the living strength and majesty of the Commonwealth and Empire; of societies old and new; of lands and races different in history and origins but all, by God's Will, united in spirit and in aim.
- Queen Elizabeth II
Empathy isn't the same thing as expressing emotions. It's not about sharing your feelings - it can be really uncomfortable if a parent cries or loses strength at the moment her daughter needs it most. The message sent is that you need to be taken care of, not the other way around.
- Rachel Simmons
Although housing sales and starts have cooled to more typical levels, the housing market remains strong and sound. Without the expansion of homeownership and the strength of our housing market, our nation would not have the economic growth we are experiencing today.
- Randy Neugebauer
You know, oil prices from 2007, on the strength of a very robust global economy and a very robust emerging China, many of you will recall, ramped up to near $150 a barrel. Then we had the financial - U.S. financial collapse. Oil prices collapsed all the way down to $40 a barrel.
- Rex Tillerson
I do close to 30 minutes in cardio at a very high rate. I raise the level of intensity. I do a level 18 on the elliptical at four miles an hour for 20 minutes. That's 360 calories. I want to see someone else try that. The resistance factor at 18 is brutal. No one goes to 20.
- Ric Flair
Not only do African students deserve excellent universities, they deserve good elementary and secondary schools, too - and then, to have access to ongoing vocational and job training to ensure their skills remain as relevant as possible to African organizations.
- Richard Attias
I read everything, but generally more fact than fiction - especially autobiographies and biographies. I've read 'Long Walk to Freedom' by Nelson Mandela at least twice on holiday. Every time, I'm totally awed by his vision, strength and forgiveness. I feel honoured to have got to know him and his wonderful wife Graca over the years.
- Richard Branson
Maybe the best example of the unmuscled hero is Humphrey Bogart in 'Casablanca.' Bogart was 15 years older than Ingrid Bergman, and it did not matter at all. He had the experience, the confidence, the internal strength that can only come with age.
- Richard Cohen
We need to start training more primary health providers and fewer specialists. We will never be able to control health care costs unless we challenge the over-emphasis on medical research, specialists and technology and put more emphasis on delivering good, everyday basic medicine to those who now have none.
- Richard Lamm
But look what happens when the government gives you rights. When the government gives you rights, unlike when God gives you rights, the government can take them away. When government gives you rights, the government can tell you how to exercise those rights.
- Rick Santorum
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
- Robert Pozen
Now we have technology where we can modify the genomics of individuals by gene transfer and genetic meddling, we may find that people will want to modify their children, enhance their intelligence, their strength and their beauty and all the other so-called desirable characteristics.
- Robert Winston
The serve, I was too young and too small and... not enough powerful to have a good serve when I was young, so my forehand was always my signature shot. So I used to always run around my backhand, you know, use my forehand as much as I could, and so that's why I think it's my strength also today, you know.
- Roger Federer
I learned in high school that I was going to have to outwork people. I remember running around the track, training for football, and a faster guy ran past me. I just figured, I can outlast him. If I work harder than him, I'll beat him. And to this day I overprepare.
- Roger Goodell
My mother at a young age put me in bilingual, so my strength is really more in Spanish. Even though I live and I was born and raised in the States, you know, in the Bronx, in Spanish I get my point across. And when I'm writing music, when I'm doing music, it's easier for me, and I know exactly how to express myself.
- Romeo Santos
Obama won the presidency on the strength of his message and the skills of the messenger. Now the talk of hope and change feels out of tune when so many Americans are out of work, over-mortgaged, and worried that life will be even tougher for their children.
- Ron Fournier
Don't kid yourself. President Obama's decision to withdraw 33,000 troops from Afghanistan before he stands for reelection is not driven by the United States' 'position of strength' in the war zone as much as it is by grim economic and political realities at home.
- Ron Fournier
Every time you get on a stage or in front of a camera, the whole exercise is about imagination. You're constantly depicting something that doesn't exist, and trying to find the reality of it. Once you settle on that premise, everything else is a matter of degrees.
- Ron Perlman
Death used to announce itself in the thick of life but now people drag on so long it sometimes seems that we are reaching the stage when we may have to announce ourselves to death. It is as though one needs a special strength to die, and not a final weakness.
- Ronald Blythe
I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought.
- Ronda Rousey
The heads of the K.G.B. were deeply anti-Semitic and saw in Israel and world Jewry 'a danger which is only second to the main enemy, the United States.' The K.G.B. was intent on destabilizing Israel, totally disproportionate to the country's strength or influence.
- Ronen Bergman
A living art of teaching, one that rests on a true understanding of the human being, has a thread of strength running through it that stimulates individual students to participate so that it is not necessary to keep their attention through direct 'individualized' treatment.
- Rudolf Steiner
The lesson of 9/11 is that America is truly exceptional. We withstood the worst attack of our history, intended by our enemies to destroy us. Instead, it drew us closer and made us more united. Our love for freedom and one another has given us a strength that surprised even ourselves.
- Rudy Giuliani
For me, the perfect romantic suspense hero has got to be tough on the outside but tender at his core. A take-charge kind of guy who has his own inner strength and a strong sense of right and wrong - which might not dovetail with the conventional wisdom. I mean, he might bend the law if he thinks the ends justify the means.
- Ruth Glick
God is not accustomed to refusing a good gift to those who ask for one. Since he is good, and especially to those who are faithful to him, let us hold fast to him with all our soul, our heart, our strength, and so enjoy his light and see his glory and possess the grace of supernatural joy.
- Saint Ambrose
I wish I had known that that process of figuring out what you're good at, what you want to do, and where you want to have an impact is not a one-time exercise, but an ongoing one. Instead, I bought into success being an endpoint rather than a constant process.
- Sallie Krawcheck
I definitely want to put my kids in gymnastics at an early age, whether that's what they want to or not. Gymnastics just builds such a great fundamental strength at a young age, and they get great; they learn how to move with their body. I think that can translate to any sport later in life.
- Sam Mikulak
When we read stories of heroes, we identify with them. We take the journey with them. We see how the obstacles almost overcome them. We see how they grow as human beings or gain qualities or show great qualities of strength and courage and with them, we grow in some small way.
- Sam Raimi
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
- Samantha Stosur
Finally my dream came true in that there was a possibility that I could travel to the International Space Station. I've gone through the medicals and the training and now I'm officially, by the Russian Space Federation, a cosmonaut in training.
- Sarah Brightman
I decided to start a medical training program for freelancers, only freelancers. They're the ones who are doing most of the combat reporting. They're taking most of the risks. They're absorbing most of the casualties. And they're the most underserved and under-resourced of everyone in the entire news business.
- Sebastian Junger
Writing for adults and writing for young people is really not that different. As a reporter, I have always tried to write as clearly and simply as possible. I like clean, unadorned writing. So writing for a younger audience was largely an exercise in making my prose even more clear and direct, and in avoiding complicated digressions.
- Serge Schmemann
In the House gym - I go every day, in fact; I'm part of a bipartisan workout group. There's one that does this P90X that's kind of like dancing around and whatnot. And then there's one that does CrossFit. And I'll just say Paul Ryan and I are not in the same workout group.
- Seth Moulton
Attachment is your biggest strength and your biggest weakness. Though it gives you the power to love someone more than yourself, it becomes difficult to live when you lose something you are attached to. Even when we have lost, we should go beyond that and get truly attached to someone. Loving someone truly is the most beautiful feeling.
- Shahid Kapoor
We can learn the art of fierce compassion - redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking - while cultivating power and clarity in response to difficult situations.
- Sharon Salzberg
We can have skills training in mindfulness so that we are using our attention to perceive something in the present moment. This perception is not so latent by fears or projections into the future, or old habits, and then I can actually stir loving-kindness or compassion in skills training too, which can be sort of provocative, I found.
- Sharon Salzberg
I think the years on 'The Donna Reed Show,' the years from 14 to 19, were so incredibly important. Donna Reed was simply an extraordinary woman, a woman of great strength, kindness, integrity and compassion. I am not trying to make her sound like a saint, but she had the most profound influence on me. I carry her with me today.
- Shelley Fabares
Through the years, I, like you, have experienced pressures and disappointments that would have crushed me had I not been able to draw upon a source of wisdom and strength far greater than my own. He has never forgotten or forsaken me, and I have come to know for myself that Jesus is the Christ and that this is His Church.
- Sheri L. Dew
I am a patriot. I would think there are no politicians who are not patriots. Since I am a politician, I often get criticized as I try to exercise what I believe to be right. However, if you mind such criticism, I think you can't protect people's lives.
- Shinzo Abe
Americans enjoy the exciting, cinematic vision of a squad of muscle-bound Goliath boasting Olympian speed, strength, and precision - a group whose collective success is the inevitable consequence of the individual strengths of its members and the masterful planning of a visionary commander.
- Stanley A. McChrystal
Part of my advantage is that my strength is economic forecasting, but that only works in free markets, when markets are smarter than people. That's how I started. I watched the stock market, how equities reacted to change in levels of economic activity, and I could understand how price signals worked and how to forecast them.
- Stanley Druckenmiller
When it comes to developing character strength, inner security and unique personal and interpersonal talents and skills in a child, no institution can or ever will compare with, or effectively substitute for, the home's potential for positive influence.
- Stephen Covey
I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.
- Steve Blake
If we were meant to read for enjoyment, would God have created television? Read as it was intended - for exercise. The more you read, the more you expand your - what's the word I'm looking for? - your stockpile of words. You must have a stockpile of words that you can pass along to your children for their stockpile.
- Steve Carell
When I don't feel like working out, lifting weights or doing serious cardio, the best thing for me to do is just go on the treadmill and walk. I walk and listen to music and 10 minutes will go by, then 15, and then I'll speed up a bit. Once my blood really starts flowing, I'll get a second wind and then I want to work out.
- Steve Howey
People say, 'I'm for job training. We can train people to increase the likelihood that they can be self-sufficient.' Okay, that's great, you're for job training - I like job training - but do you think the federal government should have 163 different job-training programs?
- Steve Largent
The diversity of America is a strength of the country, and I don't think that we use that. We don't talk about our strengths. I mean, having so many diverse people in this country from all aspects of all over the world, and we don't use that. I think we should talk about who we are - that melting pot that we've become.
- Steve Stoute
As every student in Philosophy 101 learns, nothing can force me to believe that anyone except me is conscious. This power to deny that other people have feelings is not just an academic exercise but an all-too-common vice, as we see in the long history of human cruelty.
- Steven Pinker
I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's on your skin? How did you get it?' And I tell them, 'It's from exercise!' So now my son will come home from a bike ride, take off his helmet and say, 'Look, Mom. I'm sweating! I just worked out!'
- Summer Sanders
I'm not the athlete I was when I was training for the Olympics in '92 or when I was working out every single day. I have to live in moderation: I work out three or four days a week, and I smile while I'm working out - I really do enjoy it. I work out with my girlfriends and make it a social competition.
- Summer Sanders
I pored over art books and absorbed the placidness of Monet's garden, the sparkling color of the Impressionists, the strength and solidity of Michelangelo's figures showing the titanic power of humans at one with God, Jan Vermeer's serene Dutch women bathed in gorgeous honey-colored light... My conviction grew that art was stronger than death.
- Susan Vreeland
I think the reason Buddhism and Western psychology are so compatible is that Western psychology helps to identify the stories and the patterns in our personal lives, but what Buddhist awareness training does is it actually allows the person to develop skills to stay in what's going on.
- Tara Brach
From the preemptive strike that destroyed Egypt's air force during the Six-Day War, to the daring raid on Entebbe, to using all available means to slow the Iranian nuclear program, Israelis have combined strength with ingenuity to keep the country's enemies at bay.
- Ted Deutch
In 2009, when I was Health Minister, we re-engineered our business processes to examine the weaknesses and opportunities in our health system. Following that exercise, we established a public health emergency management system from national to district level to prevent and provide rapid response to outbreaks.
- Tedros Adhanom
Since I was a little girl, I have witnessed the strength and courage that energized my mother, who left every sorrow and pain in the past, who would work unyieldingly to obtain her goals, who was the great warrior from whom I learned all the values that are today fundamental pillars of my every day.
- Thalia
Each year, Labor Day gives us an opportunity to recognize the invaluable contributions that working men and women make to our nation, our economy and our collective prosperity. It gives us a chance to show gratitude for workers' grit, dedication, ingenuity and strength, which define our nation's character.
- Thomas E. Perez
Unlike President Obama, I would say that I support the long-standing bipartisan post-war belief that American global strength and leadership secures our national-security interests, and it also promotes order and stability in the world. And it gives us immense influence in the world and deters our adversaries and reassures our allies.
- Tom Cotton
When I first started acting, somebody once said to me that anything that is a problem that prevents you from getting a job will eventually be a strength. It works both ways. The odder you are, the harder it is to get work, but once you sort of establish it, you have no competition.
- Tom Noonan
The diet is a twisted, noxious thing, all tortured abstinence and short-term fraud. I speak from bitter experience. As a restaurant critic, I eat to live and live to eat. And having a toxic aversion to exercise, there is little to prevent the inevitable bulging of my gut. Hence the need for the occasional diet.
- Tom Parker Bowles
I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.
- Tom Rath
Alex Dumas was a consummate warrior and a man of great conviction and moral courage. He was renowned for his strength, his swordsmanship, his bravery, and his knack for pulling victory out of the toughest situations. But he was known, too, for his profane back talk and his problems with authority.
- Tom Reiss
Projecting weakness will not make us safer or discourage attacks against us. We need to show leadership and strength by demonstrating that we will not tolerate violent acts against our people, and we will not leave our citizens or our interests vulnerable to an attack.
- Tom Rooney
Once you have speech, you don't have to wait for natural selection! If you want more strength, you build a stealth bomber; if you don't like bacteria, you invent penicillin; if you want to communicate faster, you invent the Internet. Once speech evolved, all of human life changed.
- Tom Wolfe
I was training in Gleason's Gym on 30th and 8th Avenue, where it was the Mecca of boxing, and a guy walked in who couldn't rub two quarters together and said, 'Did you ever think of being on TV?' And somehow I ended up in 'Taxi,' which is the craziest thing of all.
- Tony Danza
You can only see 'Star Wars' for the first time once, and people are watching it again and again and again, and it's a testament to the strength beyond the plot twists that it has. The narrative strength that it has is that it can be enjoyed even though you know the biggest plot elements in it.
- Travis Beacham
The reality is that you think you're going to have all this time out here, to do all this stuff, and the truth of the matter is, you just don't. If we're on the road, and we stay in the city we're in, I'm going to try to get up in the morning and get a workout in.
- Trisha Yearwood
The best thing about football for me is the reacting. It's a lot of instincts. But training, for me, it's more for the meditating. And I spend more time training than actually playing football. So I get into that zone during training more than anything.
- Troy Polamalu
My strength is my unpredictablity. I can wrestle, I can strike, I can move fast, and I do a good job of covering up. And because of my experience, I'm able to put myself in good positions in the ring. The guys I fight, they have to be ready for anything.
- Tyron Woodley
As I've progressed in my career, I've come to appreciate - and really value - the other attributes that define a company's success beyond the P&L: great leadership, long-term financial strength, ethical business practices, evolving business strategies, sound governance, powerful brands, values-based decision-making.
- Ursula Burns
Some folks hesitate to seize additional strength because they think it wrong or dangerous to be a powerful individual. Somehow they have acquired the false notion that tyranny or dictatorship or cruelty are the outcomes of a powerful personality. These characteristics are not power. They are weaknesses disguised as power.
- Vernon Howard
Most athletes are media shy. They keep to themselves and to their training. I'm not saying it is absolutely necessary for them to come out and face the cameras with confidence, but if they do, it will only help them. They will find themselves closer to their fans and will also get their word across more effectively.
- Vijender Singh
I always try to see the good in everything, and that gives me strength. Even when I lost in the London Olympics quarterfinals, I said to myself, 'Don't lose heart, God has his own plans.' Actually, life just goes on; you have to accept whatever challenge you face and become stronger.
- Vijender Singh
It's hard for me to talk about Dom right now because I am Dom right now. So it's a really strange exercise to try to reflect on something that I am at the moment. But I guarantee you that when I'm done with the movie and you ask me that question, I'll be able to give you something insightful.
- Vin Diesel
I have a physical background. It's not like I'm a kung fu master, but my real training was dance school, and through that, I move to this thing called Capruera that I used in 'Ocean's 12.' I can pretend that I can do a lot of things, but then, I don't really master anything.
- Vincent Cassel
I tell my daughter every morning, 'Now, what are the two most important parts of you?' And she says, 'My head and my heart.' Because that's what I've learned in the foxhole: What gets you through life is strength of character and strength of spirit and love.
- Viola Davis
In cricket, my superhero is Sachin Tendulkar. He has always been my hero and will continue to remain so. Apart from him and outside cricket, my mother has remained my inspiration. Whatever difficult time I had faced, she was always there for me. She has given me all the strength. She maintained her composure and supported me in tough times.
- Virat Kohli
I believe in the Prince of Peace. I believe that War is Murder. I believe that armies and navies are at bottom the tinsel and braggadocio of oppression and wrong, and I believe that the wicked conquest of weaker and darker nations by nations whiter and stronger but foreshadows the death of that strength.
- W. E. B. Du Bois
I developed my training routine going into my senior year at Jackson State. I found this sandbank by the Pearl River near my hometown, Columbia, Miss. I laid out a course of 65 yards or so. Sixty-five yards on sand is like 120 on turf, but running on sand helps you make your cuts at full speed.
- Walter Payton
As far as the U.S. economy is concerned, I always believe that the U.S. economy is solidly based, not only in a material sense, but more importantly, the United States has the strength of scientific and technological talent, and managerial expertise.
- Wen Jiabao
Most chief executives rise to that position by being good operating managers. Few have extensive experience or training with capital allocation. What CEO wants to return excess cash to shareholders when it could be used to expand his or her empire?
- Whitney Tilson
The Imperial German Government will not expect the Government of the United States to omit any word or any act necessary to the performance of its sacred duty of maintaining the rights of the United States and its citizens and of safeguarding their free exercise and enjoyment.
- William Jennings Bryan
People are deeply interested in rewriting the established narratives and challenging what we see as the norm in every way. We want to see a new definition of beauty and sexy. We want to see different people look vulnerable and show strength and redefine what it means to be strong.
- Winston Duke
Mental strength is really important because you either win or lose in your mind. And I'm not solely talking about sporting matches, boxing events - anything you do, you do it first with your mental strength. And you can actually train and develop it, and I am responsible for what I'm saying because I have experience with that.
- Wladimir Klitschko
I have a Ph.D. in philosophy and sports science. At 14, I went through this really tough Soviet training system. A lot of my roommates got psychologically broken or physically injured. Either you came through, or you were out. I made my Ph.D. work in the field of young athletes aged 14-19 because at this age any human is changing.
- Wladimir Klitschko
Running is a way for me to relax. With one hour of intense running, I can get a lot of physical exercise. I can relax my body. I feel a tension in my muscles when I don't run. In that sense, I need to get out a few times a week in order to do my work as a scientist, which involves a lot of sitting still.
- Wolfgang Ketterle
Quarreling over food and drink, having neither scruples nor shame, not knowing right from wrong, not trying to avoid death or injury, not fearful of greater strength or of greater numbers, greedily aware only of food and drink - such is the bravery of the dog and boar.
- Xun Kuang
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