Viktor E. Frankl Quotes

Powerful Viktor E. Frankl for Daily Growth

About Viktor E. Frankl

Viktor Emil Frankl (1905-1997) was an Austrian psychiatrist, neurologist, philosopher, and Holocaust survivor. Born in Vienna, Austria, to a Jewish family, he earned his medical degree from the University of Vienna at age 24. His academic career was cut short by the Nazi occupation of Austria, leading him to be imprisoned in several concentration camps, including Theresienstadt and Auschwitz, during World War II. Frankl's experiences in the concentration camps profoundly influenced his psychological views, which he later developed into a unique form of psychotherapy known as Logotherapy. Based on the premise that humans are driven to find meaning in life, Frankl's therapy focused on helping individuals discover their unique purpose and find fulfillment amid adversity. In 1946, Frankl published his groundbreaking work, "Man's Search for Meaning," which recounted his experiences in the concentration camps and presented his theories on Logotherapy. The book became an international bestseller and has been translated into over 24 languages. It remains one of the most influential works in existential analysis, positive psychology, and psychotherapy today. After World War II, Frankl resumed his medical career and established the Neurological Polyclinic in Vienna. He also founded the Institute for Logotherapy and served as its president until his death in 1997. Throughout his life, he continued to write extensively on topics such as meaning, love, and forgiveness. Other notable works by Frankl include "The Will to Meaning" (1959), "Man's Search for Ultimate Meaning" (1968), and "The Unheard Cry for Meaning" (1978). Viktor E. Frankl's life, experiences, and writings have left a lasting impact on psychology, psychiatry, and philosophy, inspiring generations to find purpose and meaning in their lives.

Interpretations of Popular Quotes

"Life is never made unbearable by circumstances, but only by lack of meaning and purpose."

This quote by Viktor E. Frankl suggests that our perception of life's hardships or difficulties is not primarily determined by external circumstances, but rather by the lack of a sense of meaning or purpose we attribute to those situations. In other words, when we find our lives devoid of significance or direction, we may experience them as unbearable, regardless of their objective nature. Conversely, when we imbue our experiences with personal meaning and purpose, even adverse circumstances can become bearable and enriching.


"When we are no longer able to change a situation – we are challenged to change ourselves."

This quote by Viktor E. Frankl emphasizes personal growth, resilience, and finding purpose amidst adversity. It suggests that when one encounters situations beyond their control, rather than despairing or giving up, they have an opportunity to transform themselves internally. This could mean developing new skills, changing perspectives, or finding meaning in the experience – essentially adapting to the situation rather than being defeated by it. This shift in self can bring a sense of power and agency, enabling individuals to cope more effectively with challenges and find greater fulfillment in life.


"The last of human freedoms – to choose one's attitude in any given set of circumstances – to choose one's own way."

This quote emphasizes the fundamental freedom that humans possess - the ability to control their mindset, or 'attitude', despite external circumstances. It implies that even in adverse situations, individuals have the power to decide how they will respond and perceive those circumstances, thereby choosing their own path. This empowering perspective encourages resilience and optimism, suggesting that our attitude can significantly influence our experiences and overall well-being.


"Those who have a 'why' to live can bear with almost any 'how'."

This quote emphasizes the power of purpose in human resilience. The 'why' represents a person's reason or motivation for living, which can come from various aspects such as love, passion, or a higher calling. According to Frankl, having a strong 'why' allows individuals to endure hardships and challenges, regardless of how difficult the circumstances may be, denoted by 'almost any 'how''. It suggests that when we have a clear sense of purpose, it gives us the strength to persevere through adversity.


"In some ways suffering ceases to be suffering at the moment it finds a meaning, such as the meaning of a sacrifice."

This quote by Viktor E. Frankl suggests that when we find meaning in our suffering, it loses its power to torment us. By giving our hardships a purpose, such as making a sacrifice for something greater, we can transform them into significant experiences rather than mere trials. This perspective offers hope and resilience in the face of adversity, empowering individuals to find strength amidst struggle.


Life can be pulled by goals just as surely as it can be pushed by drives.

- Viktor E. Frankl

Pushed, Drives, Pulled, Surely

In a position of utter desolation, when man cannot express himself in positive action, when his only achievement may consist in enduring his sufferings in the right way - an honorable way - in such a position man can, through loving contemplation of the image he carries of his beloved, achieve fulfillment.

- Viktor E. Frankl

Achievement, Through, Utter

Each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.

- Viktor E. Frankl

Own, Being, Questioned, Answer

Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked.

- Viktor E. Frankl

Life, Rather, Recognize, Asked

Everything can be taken from a man but one thing: the last of human freedoms - to choose one's attitude in any given set of circumstances, to choose one's own way.

- Viktor E. Frankl

Attitude, Set, Given, Taken

There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.

- Viktor E. Frankl

Survive, Say, Effectively, Venture

Challenging the meaning of life is the truest expression of the state of being human.

- Viktor E. Frankl

Brainy, Expression, Truest, Being Human

Being human always points, and is directed, to something or someone, other than oneself - be it a meaning to fulfill or another human being to encounter.

- Viktor E. Frankl

Always, Other, Human Being, Being Human

When I was taken to the concentration camp of Auschwitz, a manuscript of mine ready for publication was confiscated. Certainly, my deep desire to write this manuscript anew helped me to survive the rigors of the camps I was in.

- Viktor E. Frankl

Deep, Ready, Deep Desire, Manuscript

A painter tries to convey to us a picture of the world as he sees it; an ophthalmologist tries to enable us to see the world as it really is. The logotherapist's role consists of widening and broadening the visual field of the patient so that the whole spectrum of potential meaning becomes conscious and visible to him.

- Viktor E. Frankl

Role, Tries, Widening, Spectrum

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.

- Viktor E. Frankl

Freedom, Lies, Stimulus, Response

Everyone has his own specific vocation or mission in life; everyone must carry out a concrete assignment that demands fulfillment. Therein he cannot be replaced, nor can his life be repeated, thus, everyone's task is unique as his specific opportunity to implement it.

- Viktor E. Frankl

Own, Concrete, Therein, Replaced

The last of human freedoms - the ability to chose one's attitude in a given set of circumstances.

- Viktor E. Frankl

Attitude, Set, Given, Chose

A thought transfixed me: for the first time in my life, I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth - that love is the ultimate and the highest goal to which man can aspire.

- Viktor E. Frankl

Love, My Life, Thought, Love Is

Live as if you were living a second time, and as though you had acted wrongly the first time.

- Viktor E. Frankl

Living, Had, Though, Wrongly

Logotherapy sees the human patient in all his humanness. I step up to the core of the patient's being. And that is a being in search of meaning, a being that is transcending himself, a being capable of acting in love for others.

- Viktor E. Frankl

Love, Capable, Being, Humanness

For the meaning of life differs from man to man, from day to day and from hour to hour. What matters, therefore, is not the meaning of life in general but rather the specific meaning of a person's life at a given moment.

- Viktor E. Frankl

Rather, Given, Differs, Meaning Of

I recommend that the Statue of Liberty be supplemented by a Statue of Responsibility on the west coast.

- Viktor E. Frankl

Statue Of Liberty, Coast, Supplemented

No one can become fully aware of the very essence of another human being unless he loves him.

- Viktor E. Frankl

Human Being, Essence, Very, Fully

Happiness must happen, and the same holds for success: you have to let it happen by not caring about it.

- Viktor E. Frankl

Caring, Happen, Same, Not Caring

The more one forgets himself - by giving himself to a cause to serve or another person to love - the more human he is.

- Viktor E. Frankl

Love, More, Another, Forgets

If you call 'religious' a man who believes in what I call a Supermeaning, a meaning so comprehensive that you can no longer grasp it, get hold of it in rational intellectual terminology, then one should feel free to call me religious, really.

- Viktor E. Frankl

Feel, Hold, Religious, Rational

Man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips.

- Viktor E. Frankl

Lord, However, Chambers, Invented

We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread.

- Viktor E. Frankl

Bread, Comforting, Through, Camps

To the European, it is a characteristic of the American culture that, again and again, one is commanded and ordered to 'be happy.' But happiness cannot be pursued; it must ensue. One must have a reason to 'be happy.'

- Viktor E. Frankl

Reason, Ordered, European, Characteristic

A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. He knows the 'why' for his existence, and will be able to bear almost any 'how.'

- Viktor E. Frankl

Existence, Away, Almost, Unfinished

When we are no longer able to change a situation - we are challenged to change ourselves.

- Viktor E. Frankl

Change, Challenged, Longer, Situation

When we are no longer able to change a situation - just think of an incurable disease such as an inoperable cancer - we are challenged to change ourselves.

- Viktor E. Frankl

Think, Disease, Incurable, Situation

A human being is a deciding being.

- Viktor E. Frankl

Human, Human Being, Being, Deciding

If there is a meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death, human life cannot be complete.

- Viktor E. Frankl

Death, Suffering, Fate, Complete

If you're searching for quotes on a different topic, feel free to browse our Topics page or explore a diverse collection of quotes from various Authors to find inspiration.