Tricia Helfer Quotes

Powerful Tricia Helfer for Daily Growth

About Tricia Helfer

Tricia Helfer, born on April 11, 1974, in Donalda, Alberta, Canada, is a versatile actress, model, and voice artist who has made a significant impact on the entertainment industry. Raised on a farm, Helfer discovered her passion for acting during high school and later moved to Vancouver to pursue her dreams. Her breakthrough role came in 2004 when she was cast as Number Six in the critically acclaimed science fiction series 'Battlestar Galactica.' Her enigmatic portrayal of the Cylon character earned her widespread recognition and several award nominations, including a Saturn Award for Best Supporting Actress on Television. Helfer's acting career has spanned various genres, including fantasy (in 'Lucifer'), science fiction ('Knight Rider' and 'The Fury'), and drama ('Ascension'). She has also lent her voice to numerous projects, notably as the voice of Sarah Kerrigan in the 'StarCraft' series and the title character in 'Quantum Break.' Off-screen, Helfer is an advocate for animal rights and sustainability. In 2016, she launched a vegan skincare line called BAREBELLE. Married to actor Jonathan Scarfe since 2013, she is also a mother of two children. Helfer's journey from a farm in Alberta to the global stage embodies her resilience and determination. Her versatility as an actress, combined with her commitment to philanthropy, continues to inspire and captivate audiences worldwide. Quotes attributed to Helfer reflect her strength, grace, and humility: "Success isn't about what you have, but who you are," and "I think the most powerful thing we have is our mind."

Interpretations of Popular Quotes

"I think that the more you accept yourself, the less you crave for external validation."

The quote emphasizes self-acceptance as a means to reduce dependence on external validation. When we truly accept ourselves, we become less reliant on others' opinions or accolades to validate our worth and identity, leading to greater inner peace and contentment.


"Beauty is subjective and fleeting; it's really the strength of a character that makes a woman beautiful."

This quote emphasizes that the traditional definition of beauty, which is often based on physical attributes, is subjective and temporary. Instead, Tricia Helfer suggests that the true, lasting beauty lies in a person's character - their inner qualities such as kindness, courage, resilience, and wisdom. These traits make a woman (or anyone) truly beautiful because they endure over time and evoke respect, admiration, and inspiration in others.


"I believe in being open to all opportunities."

Tricia Helfer's quote "I believe in being open to all opportunities" emphasizes an attitude of receptivity towards life experiences, new experiences, or possibilities that come one's way. This mindset encourages exploration, adaptability, and the willingness to embrace change. It signifies a readiness to learn, grow, and make the most out of various circumstances, fostering personal development and potential for success in multiple areas.


"Never let fear dictate your life, or you will never experience truly living."

This quote emphasizes the importance of courage over fear in shaping one's life. It encourages individuals to confront their apprehensions rather than allowing them to control their experiences, as doing so would prevent them from fully living and enjoying life to its fullest potential. Essentially, it suggests that embracing challenges and stepping out of comfort zones can lead to a more fulfilling and rich existence.


"Everyone has their own path in life, and sometimes ours don't cross the way we wish they would."

Tricia Helfer's quote acknowledges that each individual follows a unique journey through life, often independent of our desires for shared experiences or connections with others. It emphasizes acceptance of this inherent diversity, recognizing that while we may yearn for our paths to intersect, they don't always follow the course we envision. The quote encourages us to find contentment in our personal journeys and appreciate the differences that define our lives.


I lump Canada and the States together. I like good old North American boys.

- Tricia Helfer

Canada, Old, Like, North American

I've been living, I've lived in New York since I was 18 years old and traveled pretty much all over the world.

- Tricia Helfer

New, Over, Been, Traveled

Ten episodes goes by really quickly, especially when you've got a really tough shooting schedule of seven-day episodes.

- Tricia Helfer

Shooting, Goes, Quickly, Episodes

I'm happy that I have agents and managers that believe in me.

- Tricia Helfer

Happy, Me, Believe, Agents

Chemistry is a hard thing. I don't think you can force it, and it doesn't necessarily mean that you have to have great chemistry outside of work. It's just something that sparks on screen or doesn't.

- Tricia Helfer

Think, Chemistry, Sparks, Just Something

'Burn Notice' is a show that definitely has some levity to it and it's a fun show, but it's also, you fully believe, you're fully invested that Michael Westen does this stuff. You want Michael Westen on your team.

- Tricia Helfer

Burn, Some, Levity, Fully

It's not hard to draw from within yourself to play someone protective of her daughter. I have animals and I'm a daughter, sister, wife, aunt and friend, and I can be fiercely protective.

- Tricia Helfer

Wife, Play, Within, Protective

As an actor, if I just did sci-fi, I think it would get limiting, like if you just play lawyers or doctors, over and over. It's a lot more fun, if you get to play lots of different types of characters.

- Tricia Helfer

Play, Lawyers, I Think, Limiting

I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.

- Tricia Helfer

Heat, Yoga, Your, Injure

I think I sort of blossomed, so to speak, around 17. I started to get hips and put on weight, which I was very happy about. And that's when I met this agent, who told me I had to lose 10 pounds. I said, 'You've got to be kidding me. I finally got it on - I'm not losing it!'

- Tricia Helfer

I Think, Very, Agent, Pounds

I've never gone for the smooth, suave Latin or French lover. That usually makes me think they're trying to pull one over on me.

- Tricia Helfer

Think, Over, Suave, Latin

Sitcom hours are silly easy compared to drama. Whenever an actor on a sitcom complains, I feel like smacking them!

- Tricia Helfer

Silly, Like, Hours, Complains

I've started getting into quite a bit of voice work, definitely from 'Battlestar.'

- Tricia Helfer

Voice, Getting, Definitely, Quite A Bit

I definitely have to admit that I am fairly ignorant, not just to 'Tron,' but almost any pop culture thing that I should know, at my age. I grew up without a television and rarely got to see a movie, so I didn't really see any of that stuff, and I haven't been able to catch up since.

- Tricia Helfer

Movie, Been, Almost, Catch

I've always had a desire to play a cop or FBI agent.

- Tricia Helfer

Play, Always, Agent, FBI

My husband says I like animals more than I like people. I take that as the compliment he means it as.

- Tricia Helfer

More, Like, Means, Compliment

I just want to be challenged. I want to be proud of what I do, and I want to learn new things and keep growing.

- Tricia Helfer

Proud, Growing, New, Challenged

Sometimes, if you don't have kids yourself, it's assumed you won't understand or know how to play a mom, which is kind of silly if you think about it.

- Tricia Helfer

Play, Think, Which, Silly

When I was in high school I thought I was going to university into psychology.

- Tricia Helfer

School, Thought, High, Psychology

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