Susan Powter Quotes

Powerful Susan Powter for Daily Growth

About Susan Powter

Susan Powter, born on March 15, 1957, in Melbourne, Australia, is a renowned fitness guru, motivational speaker, and former professional athlete who gained international fame in the 1990s for her energetic and inspiring approach to health and wellness. Raised in a sports-oriented family, Powter's passion for fitness was ignited at an early age. She represented Australia as a gymnast and sprinter, competing in both the national and international levels. However, a series of injuries forced her to retire from competitive sports in her late twenties. In 1992, Powter moved to Los Angeles, where she began her career as a fitness instructor. Her unique teaching style, characterized by high energy, catchy slogans, and an emphasis on positive thinking, quickly caught the attention of audiences. In 1994, she launched her first infomercial, "Stop the Insanity," which became one of the most successful fitness videos of all time. Powter's influence extended beyond the realm of fitness. She was a regular guest on popular talk shows, such as The Oprah Winfrey Show and The Ellen DeGeneres Show, where she shared her motivational messages about self-empowerment, self-love, and overcoming adversity. In addition to her infomercials and media appearances, Powter has authored several best-selling books, including "Fitness Confidential: A Backstage Pass into the Hottest Business in America" and "The POWER Book." She continues to be a strong advocate for healthy living, inspiring millions worldwide with her infectious energy and empowering messages.

Interpretations of Popular Quotes

"Stop the insanity!"

Susan Powter's quote, "Stop the insanity!", is a call to break free from destructive patterns, habits, or ways of thinking that are detrimental to one's well-being and personal growth. It encourages individuals to reassess their actions, mindset, and lifestyle choices and make changes for the better, fostering a healthier, more balanced life. This quote is particularly relevant in today's fast-paced world where people often find themselves caught up in unhealthy routines that lead to stress, burnout, and unhappiness. By stopping the insanity, we can strive for self-improvement and live a more mindful, fulfilled life.


"Eat clean to stay lean."

The quote "Eat clean to stay lean" emphasizes that maintaining a healthy body weight is achievable through consuming nutritious, unprocessed foods (clean eating). This means avoiding high-calorie, low-nutrient food options and focusing on whole grains, fruits, vegetables, lean proteins, and healthy fats. Adopting such a dietary approach can contribute to overall wellness and weight management.


"Find your passion and let it energize you."

This quote, attributed to Susan Powter, emphasizes the importance of finding one's passion in life – that activity or pursuit that brings deep fulfillment, joy, and a sense of purpose. Passion is something that not only engages us but also energizes us, motivating us to pursue it with vigor and determination. By aligning oneself with this passion, one can experience a renewed vitality and drive to achieve personal growth and success. In essence, the quote encourages us to identify our passions and harness their power to propel us forward in life.


"You're worth every bite of food you eat that is healthy for you."

The quote emphasizes the value placed on one's health, implying that consuming nutritious foods is not just a physical necessity but an investment in personal worth and well-being. Essentially, it encourages making conscious choices about what we eat to prioritize our health, recognizing the inherent importance of ourselves.


"If you don't want to do it, don't do it. But stop complaining about it."

This quote emphasizes personal responsibility and self-determination. It suggests that individuals should take ownership of their actions and decisions, and if they choose not to engage in a particular activity, they should cease complaining or expressing dissatisfaction about it. Instead, the focus should be on finding activities that one finds fulfilling and enjoyable. In essence, the quote encourages self-reflection, personal growth, and a proactive approach to life.


You can be fat and love yourself. You can be fat and have a great damn personality. You can be fat and sew your own clothes. But you can't be fat and healthy.

- Susan Powter

Love, Own, Your, Sew

I had to dance topless for two years to make cash to pay my bills and save some money. But it was very enlightening, by the way. I'm talking about light from the gutter.

- Susan Powter

Some, Very, Save, Gutter

We can't be guided - because we're so far from it. We've so destroyed it. We're so far from that that we can't use it. I mean, Jim Bakker heard from God. What a good job he did!

- Susan Powter

Good, Use, Jim, Guided

I know the guru route, I know you go sit on a mountain. But screw India. I ain't going there.

- Susan Powter

Mountain, Guru, Route, Screw

The more you achieve, the more interest it should spark to go further, because there's so much - and I don't mean monetarily and I don't mean in society. This whole experience of living is so rich!

- Susan Powter

Living, More, Achieve, Spark

There isn't a theologian in the world who can argue with me on this. God has no gender. If that's the case, then everything needs to be rewritten now, right now.

- Susan Powter

Gender, Needs, Argue, Theologian

I don't value authority. I don't value the systems. I don't value patriarchal religion. I don't value the things that diminish you when you do tell the truth. So I'm not scared of the end result, and that is the biggest asset I have.

- Susan Powter

Tell, Patriarchal, Diminish, Scared

Very few people are original. There's very little original anything out there. Because to be original means you have to stand alone.

- Susan Powter

Original, Very, Means, Be Original

There isn't a religion on earth that isn't damaging to the human race because every one of them is patriarchal and every one eliminates more than half of the human race - women. They are all oppressors of women.

- Susan Powter

Race, More, Half, Damaging

What's natural and right is to go with the energy of how it all has to work together. What's natural and right is interconnectedness, not individualism. What is natural and right is respect for the system, not killing the system. What's natural and right is love.

- Susan Powter

Love, Natural, Individualism, Work Together

Hard work - I mean, does anybody use that term anymore? Laziness doesn't fly. It's all in the practice. It does take work and it ain't easy - but man, the rewards!

- Susan Powter

Work, Practice, Anybody, Rewards

Everything, everything, everything! I want to know everything. I want the privilege of being a crone.

- Susan Powter

Want, Know, Being, Privilege

I'm not a role model to my kids. They're a role model to me.

- Susan Powter

Me, Role, Model, Role Model

If you're searching for quotes on a different topic, feel free to browse our Topics page or explore a diverse collection of quotes from various Authors to find inspiration.