Steven Pressfield Quotes

Powerful Steven Pressfield for Daily Growth

About Steven Pressfield

Steven Pressfield, born on July 4, 1943, in Portland, Oregon, is an acclaimed American novelist, screenwriter, and veteran of the U.S. Army. He is renowned for his compelling narratives that delve into themes of courage, perseverance, and the human struggle against adversity. Pressfield's literary journey began after serving in the military during the Vietnam War. His experiences served as a powerful influence on his writing, particularly in his works depicting the trials and tribulations of war. He graduated from the University of Southern California with a degree in English Literature. His first novel, "The Legend of Bagger Vance," was published in 1995. The book, which explores themes of fate, destiny, and redemption, was later adapted into a film starring Will Smith, Matt Damon, and Charlize Theron. However, it was his third novel, "Gates of Fire: An Epic Novel of the 300," published in 1998, that brought him widespread recognition. The book retells the story of the Battle of Thermopylae from the perspective of the Spartans, and it remains one of Pressfield's most popular works. In 2006, Pressfield published "The War of Art," a seminal work on creativity and overcoming resistance. The book has become a touchstone for creatives around the world, encouraging them to confront their fears and embrace their artistic endeavors. Pressfield's later works include "Tides of War," "Virtues of War," "Three Soldiers," and "The Wreck of the Nebelung." His unique blend of historical fiction, exploration of human nature, and insightful commentary on creativity continue to resonate with readers worldwide. Pressfield currently resides in Los Angeles, where he continues to write and inspire others with his profound and captivating stories.

Interpretations of Popular Quotes

"Resistance is experienced as fear; the more significant our work, the more Resistance we will face."

This quote by Steven Pressfield suggests that the greater the significance or importance of a task or endeavor, the stronger the feelings of apprehension, self-doubt, or anxiety one may experience before starting it. The term "Resistance" refers to the internal and external obstacles that prevent us from pursuing our creative or meaningful work. These feelings of fear or resistance are often indicators of the potential impact and significance of what we are about to undertake, encouraging us to overcome them and move forward with our important projects.


"The secret of life, it has always seemed to me, is to have a lifelong curiosity, to be interested in everything, and though just a few friends, to never lose interest in anybody."

This quote by Steven Pressfield emphasizes the importance of maintaining a lifelong curiosity and interest in various aspects of life. By having an insatiable appetite for knowledge and understanding, one can lead a fulfilling life. The implication is that this curiosity fuels personal growth and enriches relationships, as we value and remain engaged with a diverse range of people throughout our lives. In essence, the quote suggests that curiosity fosters empathy, open-mindedness, and a more meaningful existence.


"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."

This quote emphasizes that the amount of time available to each person is the same, regardless of their accomplishments or disabilities. It encourages individuals to make the most of the time they have, as the great minds mentioned in the quote did, by applying themselves diligently to their work and pursuits. The message is not about comparing oneself to historical figures but rather to recognize that everyone has equal potential to achieve great things if they are willing to put in the effort.


"The artist in any field cannot hope for excellence without passion. He must be willing to suffer for his art as every athlete prepares to suffer for his sport."

This quote by Steven Pressfield emphasizes that true artistic mastery or excellence requires deep, passionate commitment and a willingness to endure hardship or sacrifice. Just as athletes train tirelessly to excel in their sport, artists must be equally dedicated, pouring their heart and soul into their craft. The suffering alluded to may come in the form of self-doubt, rejection, long hours, or other challenges, but it is an integral part of the artistic journey towards creating something meaningful and impactful. In essence, Pressfield posits that for an artist to achieve greatness, they must be prepared to undergo the same level of struggle and perseverance as any dedicated athlete.


"Amateurs sit and wait for inspiration, the rest of us just get up and go to work."

This quote emphasizes that professionalism in any creative or productive endeavor requires discipline and consistent effort rather than relying solely on occasional moments of inspiration or motivation. The message encourages individuals to actively engage in their work, treating it as a job or a regular responsibility, instead of passively waiting for inspiration to strike. In other words, the road to success is paved with persistent action, not just occasional bursts of creativity.


Turning pro is a mindset. If we are struggling with fear, self-sabotage, procrastination, self-doubt, etc., the problem is, we're thinking like amateurs. Amateurs don't show up. Amateurs crap out. Amateurs let adversity defeat them. The pro thinks differently. He shows up, he does his work, he keeps on truckin', no matter what.

- Steven Pressfield

Thinking, Matter, Show, Amateur

The difference between an amateur and a professional is in their habits. An amateur has amateur habits. A professional has professional habits. We can never free ourselves from habit. But we can replace bad habits with good ones.

- Steven Pressfield

Habits, Bad, Replace, Amateur

The amateur tweets. The pro works.

- Steven Pressfield

Works, Tweets, Pro, Amateur

The more important a call to action is to our soul's evolution, the more Resistance we will feel about answering it. But to yield to Resistance deforms our spirit. It stunts us and makes us less than we are and were born to be.

- Steven Pressfield

Soul, Will, More, Yield

All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families.

- Steven Pressfield

Think, Own, Need, Resilience

As powerful as is our soul's call, so potent are the forces of Resistance arrayed against it. We're not alone if we've been mowed down by Resistance; millions of good men and women have bitten the dust before us.

- Steven Pressfield

Soul, Been, Before, Good Men

I knew I wanted to write novels, but I could not finish what I started. The closer I got, the more ways I'd find to screw it up.

- Steven Pressfield

More, Knew, Could, Screw

If you want to send a manuscript, send it to an agent. And send a letter first, asking permission. Launch it into the real world of cold-blooded commercial response, not into the fantasyland of wishful thinking, cowardice and surrender to Resistance.

- Steven Pressfield

Commercial, Wishful, Agent, Surrender

Never forget: This very moment, we can change our lives. There never was a moment, and never will be, when we are without the power to alter our destiny. This second, we can turn the tables on Resistance. This second, we can sit down and do our work.

- Steven Pressfield

Destiny, Very, Lives, Sit

Artists, writers and people in creative fields are entrepreneurs by necessity. Nobody gives them a paycheck or picks up their medical insurance. The ones who succeed learn to think and act like 'independent operators.' I think people who are technically 'employees' have to think this way as well. The company is not looking out for you.

- Steven Pressfield

Medical, Insurance, I Think, Employees

No industry is immune and no occupation is safe. All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families.

- Steven Pressfield

Think, Immune, Occupation, Resilience

Long-term, we must begin to build our internal strengths. It isn't just skills like computer technology. It's the old-fashioned basics of self-reliance, self-motivation, self-reinforcement, self-discipline, self-command.

- Steven Pressfield

Basics, Like, Internal, Self-Reliance

I wrote in the 'War of Art' that I could divide my life neatly into two parts: before turning pro and after. After is better.

- Steven Pressfield

Art, My Life, Before, Neatly

Most of us have two lives: the life we live, and the unlived life within us. Between the two stands Resistance.

- Steven Pressfield

Within, Most, Lives, Stands

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