Shay Mitchell Quotes

Powerful Shay Mitchell for Daily Growth

About Shay Mitchell

Shay Mitchell is a Canadian actress, model, entrepreneur, and author who has captivated audiences worldwide with her versatile talent and striking beauty. Born on April 10, 1987, in Mississauga, Ontario, Mitchell's passion for acting was ignited at an early age, leading her to pursue a career in the entertainment industry. After gaining popularity as a recurring character in the ABC Family series 'Pretty Little Liars', Mitchell rose to international fame. Her portrayal of Emily Fields, the sassy and athletic lesbian girlfriend turned lover of Alison DiLaurentis, showcased her acting range and earned her devoted fans across the globe. In 2015, Mitchell made her directorial debut with an episode of 'Pretty Little Liars', making her one of the youngest directors to direct a scripted series on American television. Later, she founded Béis, a lifestyle brand offering travel-friendly products designed for women on the go. In 2019, Mitchell ventured into the realm of literature with 'Bliss: How to Succeed in Style', an illustrated guidebook that combines Mitchell's fashion expertise with practical advice and inspirational quotes. The book serves as a testament to her unique journey from small-town Canada to Hollywood stardom, highlighting the lessons she has learned along the way. Mitchell continues to influence her fans through her social media platforms, where she shares insights into her life, career, and activism. With a focus on empowering women and championing diversity, Mitchell remains an inspiring figure in the entertainment industry and beyond.

Interpretations of Popular Quotes

"Everyone has a story, and I believe our scars tell a tale."

This quote by Shay Mitchell underscores the idea that every individual carries a unique narrative in their lives, and often, these stories are marked by experiences that leave indelible marks or "scars" upon us. The phrase "our scars tell a tale" suggests that each scar, whether physical or emotional, is a symbol of a story, a testament to the struggles, triumphs, pain, and growth we've experienced in our journey through life. It encourages empathy and understanding towards others as we recognize that their scars are not flaws but badges of resilience and experiences shared.


"I think we all have that one fear that's deeply rooted, and it's important to face those fears."

Shay Mitchell's quote emphasizes the human tendency to harbor deep-seated fears due to various life experiences. She encourages individuals to confront these fears as it is essential for personal growth and development. Facing one's fears can help build resilience, foster courage, and ultimately lead to a more fulfilling life.


"It's not about perfection, it's about progression."

The quote by Shay Mitchell underscores that progress, rather than striving for perfection, should be the primary focus in life. It suggests that constant improvement and growth are more important than achieving an unattainable ideal of flawlessness. This mindset encourages individuals to take steps forward in their personal and professional lives, understanding that consistent effort will lead to meaningful advancements over time. The pursuit of progression is not only rewarding but also fosters a healthier and more realistic outlook on life.


"Don't let yesterday take up too much of today."

Shay Mitchell's quote, "Don't let yesterday take up too much of today," encourages individuals to avoid dwelling on past events and instead focus on the present moment. In essence, it advises us not to allow our regrets or misgivings from previous experiences to overshadow our current opportunities for growth and success. By focusing on the present, we can better shape our future and make progress towards our goals, rather than being stuck in a cycle of regret.


"Never stop dreaming, never stop striving, never stop fighting for what you deserve."

This quote from Shay Mitchell emphasizes the importance of maintaining a positive outlook, relentless pursuit, and unwavering determination in life. It encourages individuals to continually chase their dreams, persistently work towards their goals, and fearlessly fight for what they rightfully deserve. The message underscores the idea that one should never give up on their aspirations or settle for less than they deserve, encouraging resilience, perseverance, and a relentless spirit in the face of challenges.


I love baking.

- Shay Mitchell

Love, I Love, Baking

Once, I had to clip a jacket back to take a picture, and after they were done I forgot to remove the clip until someone noticed.

- Shay Mitchell

Back, Noticed, Had, Jacket

I love working out. Dance classes are my favorite.

- Shay Mitchell

Love, I Love, Classes, Dance Classes

I'd define my everyday style as put together, but also comfortable. A great pair of jeans and a cute top can be so versatile.

- Shay Mitchell

Great, Cute, Also, Versatile

Yeah, you know, if I'm having an emotional scene I do like to go off and be by myself; not to say that I'm a method actor or anything like that, but for scenes like that that are more emotional, I do like to take that night off and not be so social.

- Shay Mitchell

Anything, Scene, Yeah, Method Actor

After I finished high school I went to Hong Kong and Thailand and spent some time there. Just to get that whole experience of being out of the bubble that I was in from high school in Vancouver, to be able to travel around and be on your own was an amazing experience.

- Shay Mitchell

Own, Some, Whole, Vancouver

I'll never turn down a red velvet cupcake.

- Shay Mitchell

Red, Never, Turn, Velvet

I realized that bullying never has to do with you. It's the bully who's insecure.

- Shay Mitchell

Never, Realized, Bully, Insecure

I didn't realize how many actresses have tons of extensions. Their hair is still pretty, but it blew my mind to find that out. I admire the girls who switch it up a lot like Rihanna. But I also love Gisele Bundchen because she found a style that works and never changes it.

- Shay Mitchell

Love, Admire, Works, Blew

I'm a huge pasta and pizza lover. I can eat those every single day.

- Shay Mitchell

Single, I Can, Lover, Every Single Day

If you can make me laugh, my heart is yours! I think there's nothing more attractive than someone who doesn't take themselves too seriously.

- Shay Mitchell

Think, Attractive, I Think, Make Me Laugh

When I was in high school, I wanted to be a counselor and I wanted to work with kids. I've been through the worst of high school. And I want to motivate people to live the best life that they can, because we're only here for one life.

- Shay Mitchell

Through, Here, Been, Motivate

To get rid of swelling... I put green tea bags on my eyelids. Or I grab cold spoons that I leave in the freezer and put them on my eyes.

- Shay Mitchell

Green, Cold, Bags, Swelling

I actually just rock-climbed when I was away on vacation and now I'm searching out rock climbing gyms. That's my new obsession for 2013.

- Shay Mitchell

New, Searching, Away, Vacation

I'm a fan of designers and clothes that look beautiful, but more importantly, make me feel beautiful and confident. It's why I've always loved Stella McCartney, and more recently, Prabal Gurung. Their pieces are cool, yet timeless, and the fits are effortlessly flattering.

- Shay Mitchell

Confident, Feel, Importantly, McCartney

Personally, I don't really have a set style or look. It's pretty much what I feel like wearing that day, from a floral-print dress and high heels to ripped jeans and army boots.

- Shay Mitchell

Dress, Feel, I Feel Like, Ripped

It didn't take me very long to realize that modeling wasn't very satisfying. I was always asking people, 'How are you going to set up this shot? How will it be lit?' And they'd say, 'Stop. Just pose.' I had a problem with that.

- Shay Mitchell

Modeling, Asking, Very, Satisfying

I can't live without mousse. When my hair is damp I put it at the roots. When I blow dry my hair it makes it so much bouncier. It gives you shampoo commercial hair and makes your blowout so much better.

- Shay Mitchell

Commercial, Shampoo, Makes, Blow

My daily beauty regimen is definitely always in the mornings, and at night, always washing my face with a basic cleanser. I also use a moisturizer with SPF to follow up.

- Shay Mitchell

Beauty, Always, Use, Regimen

There's nothing worse than seeing someone chewing gum on the red carpet!

- Shay Mitchell

Red, Seeing, Someone, Chewing

I'm a longtime fan of American Eagle, so when they approached me about joining their 'Live Your Life' campaign, it already felt like an organic fit.

- Shay Mitchell

Like, Joining, Longtime, Organic

I grew up in a predominantly Caucasian neighborhood, but my mom is Filipino-Spanish and my dad is Irish.

- Shay Mitchell

Irish, Caucasian, Dad, Neighborhood

I'm reading a lot of different books, but I always think I have to switch it up a little bit. It's like food - everything in moderation, same with my books, same with my reading. You read books that are good for you and you learn a lot of stuff, then you read 'Fifty Shades of Grey,' which is like candy.

- Shay Mitchell

Fifty, Candy, Shades, Everything In Moderation

You lie when you're a teenager, I think, because your parents are treating you like you're younger and you - in your mind - think that you're so much older. You make up all of these lies because you think it's what you should do.

- Shay Mitchell

Lie, I Think, Your, Teenager

The craziest thing I've done getting over love is skydiving. I had a really upsetting breakup. When I broke up with my boyfriend I needed to like do something different and so I actually went skydiving to turn over a new page.

- Shay Mitchell

Love, Skydiving, Boyfriend, Breakup

For everyday, Rebecca Minkoff's collection is chic and comfortable at the same time.

- Shay Mitchell

Comfortable, Chic, Same, Everyday

American Eagle clothing is stylish, flattering and all about embracing your individuality.

- Shay Mitchell

Eagle, Stylish, Flattering, Embracing

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

- Shay Mitchell

Love, Yoga, Cardio, Weights

Growing up, I wish I hadn't tried so hard to fit in. I'd tell myself to just embrace what you were born with because it's beautiful and you were made like that for a reason. It's tough being a girl. I think we need all of the support we can get.

- Shay Mitchell

Reason, Tell, I Think, Being A Girl

In high school I was an outcast... I wasn't cool to hang out with. I ate my lunch in a bathroom stall because that was the one place I could go where I wouldn't been seen.

- Shay Mitchell

Lunch, Been, Hang, Bathroom

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