"Death is not extinguishing the light; it is only putting out the lamp because the dawn has come."
This quote suggests that death is not an annihilation or extinction, but rather a transition from one phase of existence to another. It implies that just as the day breaks when the night ends, so does life continue beyond physical death into a new, spiritual dawn. Essentially, it's saying that death is not the end; it's merely the conclusion of our earthly journey.
"The secret of staying young is to live honestly, eat slowly, and lie about your age."
This quote by S. Jay Olshansky suggests that maintaining a youthful spirit involves living an honest life, savoring the experience of eating, and being discreet about one's actual age to maintain a sense of vitality and freshness in social settings. In essence, it implies that by embracing truth, mindfulness, and a touch of playfulness, one can preserve a youthful outlook on life.
"To be 70 years young is sometimes far more comfortable than being 40 years old."
The quote suggests that reaching the age of 70 can bring a sense of comfort, possibly due to wisdom gained over time or the maturity and acceptance that come with aging. This might contrast with the potential stresses, uncertainties, or pressures often associated with being in one's 40s. It implies that an older age can be perceived as advantageous or more fulfilling compared to a seemingly challenging middle age.
"Age does not protect you from love. But love, to some extent, protects you from the effects of aging."
The quote suggests that the emotional experience of love can help mitigate the negative impacts of aging. While age may weaken one's physical condition, love can provide emotional support and resilience that can potentially lessen the harsh effects of aging on a person's psyche or well-being. In essence, love acts as a protective factor against the deteriorating effects of time on a person's emotional health.
"Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon."
The quote suggests that people might live longer if healthy foods like green vegetables had a taste or aroma similar to that of indulgent, unhealthy foods such as bacon. It humorously highlights the challenge many people face in maintaining a balanced diet due to the perceived pleasure associated with less nutritious options. In essence, it underscores the importance of making healthy choices enjoyable while also acknowledging that taste can significantly impact our food choices and lifestyles.
We have grown accustomed to the wonders of clean water, indoor plumbing, laser surgery, genetic engineering, artificial joints, replacement body parts, and the much longer lives that accompany them. Yet we should remember that the vast majority of humans ever born died before the age of 10 from an infectious disease.
- S. Jay Olshansky
The last thing you ever want to do is extend the period of frailty and disability and make people unhealthy for a longer time period. So lifespan extension in and of itself should not be the goal of medicine, nor should it be the goal of public health, nor should it be the goal of aging science.
- S. Jay Olshansky
The field of ageing research is full of characters. We have hucksters claiming that cures for ageing can be bought and sold; prophetic seers, their hands extended for money, warning that immortality is nigh; and would-be Nobelists working methodically in laboratories in search of a pill to slow ageing.
- S. Jay Olshansky
What we know for sure from our work and from others' is that mice have a life span of 1,000 days, dogs have 5,000 days, and we humans have 29,000 days. Recognizing that the duration is limited, and aging is inevitable, focus the attention on enhancing the quality of the days you have.
- S. Jay Olshansky
The bodies we have are not made for extended use. We must cope with accumulated DNA damage, cell damage, muscle atrophy, bone loss, decreased muscle mass, and joints worn out from overuse during a lifetime of bipedal locomotion. It might have worked great for prehistoric humans, but it wreaks havoc on our knees and hips.
- S. Jay Olshansky
While eliminating smallpox and curtailing cholera added decades of life to vast populations, cures for the chronic diseases of old age cannot have the same effect on life expectancy. A cure for cancer would be miraculous and welcome, but it would lead to only a three-year increase in life expectancy at birth.
- S. Jay Olshansky
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