Rory Freedman Quotes

Powerful Rory Freedman for Daily Growth

About Rory Freedman

Rory Freedman is an accomplished American author, health advocate, and co-creator of the bestselling book series, "Skinnytaste." Born in Brooklyn, New York, Freedman's passion for food and cooking was ignited at a young age, influenced by her grandmother's traditional Jewish recipes. After graduating from college with a degree in Psychology, Freedman worked as an advertising copywriter before deciding to pursue her true passion. This led her to start the popular food blog, Skinnytaste, in 2008. The blog quickly gained popularity for its healthy and delicious recipes. In 2015, Freedman published her first book, "Skinnytaste Fast and Slow," which became a New York Times bestseller. The book offered easy-to-prepare, flavorful, and healthy meals that could be cooked quickly or slow-cooked for maximum flavor. In 2017, she followed up with "The Skinnytaste Cookbook: Light on Calories, Big on Flavor," which expanded her repertoire of recipes. The book was also a New York Times bestseller and received critical acclaim for its innovative approach to healthy cooking. Freedman's latest work, "Skinnytaste One and Done: More Than 125 Delicious Slow Cooker Recipes," was published in 2018. This book focuses on the convenience of slow cookers while maintaining the flavor and nutrition that Freedman is known for. Freedman's work has been featured in various publications, including Good Housekeeping, Cosmopolitan, and Women's Health. She continues to inspire countless individuals with her healthy and delicious recipes, proving that eating well doesn't have to be a chore or compromise on taste.

Interpretations of Popular Quotes

"Choose kindness over cruelty, compassion over indifference."

This quote encourages a moral choice between kindness and cruelty, and compassion and indifference in our daily lives. It suggests that demonstrating kindness towards others and exhibiting compassion instead of apathy or disregard are essential traits for fostering a better world. The quote underscores the importance of empathy, understanding, and consideration as crucial aspects of human interaction and ethical decision-making.


"Be gentle with yourself, learn from your mistakes, and move on."

This quote by Rory Freedman encourages self-compassion in the face of errors or setbacks. Instead of dwelling on failures, it advises to take time to understand what went wrong and use that knowledge as a stepping stone towards growth and progress. The ultimate message is to embrace resilience, adapt, and continue moving forward without undue harshness towards oneself.


"Compassion is the universal language that speaks directly to the heart."

This quote by Rory Freedman suggests that compassion, a feeling of deep sympathy and concern for others' suffering, transcends cultural, linguistic, and geographical barriers. It communicates not only through words but also via emotions, connecting with people on a fundamental level. This universal language taps into the core of human nature - empathy and kindness - fostering understanding and harmony among individuals, ultimately creating a more compassionate world.


"The greatest act of rebellion is to be yourself."

This quote emphasizes the importance of individuality, self-expression, and authenticity. In a society where conformity may sometimes seem obligatory, being true to oneself, embracing one's unique traits, and not compromising personal values can be seen as a powerful act of defiance and empowerment. It encourages us to break free from the expectations and norms imposed by others, and to live our lives according to our own truth and passions.


"Every person you meet is fighting a battle you know nothing about. Be kind. Always."

This quote underscores the importance of empathy and kindness in our interactions with others. It suggests that everyone we encounter may be dealing with personal struggles, hardships, or challenges we are unaware of. By choosing to be kind, we acknowledge these hidden battles and offer understanding, compassion, and support where it might be needed most. The quote serves as a reminder to treat people with respect and consideration because every person's story is unique.


Parma is an amazing Parmesan cheese substitute made from walnuts. It tastes like a dream and is healthy, to boot!

- Rory Freedman

Like, Made, Substitute, Tastes

Compassion and mercy are important, period. It doesn't matter who's at our receiving end, but we need to be flexing those muscles. It's not mutually exclusive: If you have compassion for children starving in Africa, it doesn't mean you can't have compassion for adults in Africa or animals that are being tortured and abused.

- Rory Freedman

Tortured, Starving, Mutually, Mutually Exclusive

You write a book, it's out for however many years, and with the passing of time, you're not the same person. I'm not the same person I was when I wrote those books; I'm not even the same person I was when I started writing 'Beg.' I had many shifts spiritually, and one of them was in the use of language.

- Rory Freedman

Use, However, Beg, Shifts

The Rice Dream rice milk is like a savior in my life, and I couldn't live without it. The Earth Balance soy butter is so good you could eat it with a spoon.

- Rory Freedman

My Life, Like, Butter, Savior

My whole life growing up, both my parents told me not to swear like a sailor. After college, I recall there was finally a time where I swore, and neither one of them was correcting me, and I felt so relieved. I thought, finally; I can finally be myself and not get yelled at.

- Rory Freedman

College, Both My Parents, Yelled

Sometimes it's hard to tell where your instincts start and your baggage stops.

- Rory Freedman

Sometimes, Tell, Baggage, Instincts

I've been seeing more and more Gardein soy chicken and soy beef products lately, and they're pretty darn good.

- Rory Freedman

Chicken, Pretty, Been, Lately

I love animals; I've always loved animals. It's how I identified myself for so long, but I didn't know that in so many ways, I was living my life not in alignment with that. And once I learned about those ways I could be loving animals better, I made those changes, which made me happier and had me living a life that had me contributing.

- Rory Freedman

Love, My Life, About, Identified

A favorite cooking method? I'm a fan of all of them! Anything that gets a pile of random ingredients into a cruelty-free dish works for me!

- Rory Freedman

Works, Method, Pile, Ingredients

If people learned what they were contributing to every time they ate meat, eggs, or dairy, surely they would be just as motivated as I was to change.

- Rory Freedman

Eggs, Motivated, Surely, Dairy

There's no reason that we need to be counting things and adding things up in order to sit down and eat a meal. I enjoy eating so much; I don't want to do match every time I eat. I guarantee you, maybe your diet soda has no calories, but it's still poison. We have to think about what are we putting in our mouths.

- Rory Freedman

Reason, Maybe, Putting, No Reason

So many people romanticize writing. And I get it. But I never once wanted to be a writer.

- Rory Freedman

Never, Once, Wanted, So Many People

Don't crop ears or tails or declaw cats; it's really painful. People think it's necessary, but it's painful for the animal, and it's completely unnecessary.

- Rory Freedman

People, Think, Necessary, Painful

Traveling is magical, inspiring, and life - changing.

- Rory Freedman

Traveling, Inspiring, Magical

Speaking the truth gets a little easier each time you do it.

- Rory Freedman

Truth, Easier, Each Time, Speaking

I hate writing. There are a million other things I'd rather be doing. I write because I have to. Because if I feel so strongly about what is happening to animals, and I don't do anything to help them, who will?

- Rory Freedman

Doing, Other, I Write, Strongly

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