Some days, 24 hours is too much to stay put in, so I take the day hour by hour, moment by moment. I break the task, the challenge, the fear into small, bite-size pieces. I can handle a piece of fear, depression, anger, pain, sadness, loneliness, illness. I actually put my hands up to my face, one next to each eye, like blinders on a horse.
- Regina Brett
If you want to lose 40 pounds, you order salad instead of fries. If you want to be a better friend, you take the phone call instead of screening it. If you want to write a novel, you sit down and write a single paragraph. It's scary to make major changes, but we usually have enough courage to take the next right step.
- Regina Brett
When I turned 45, I lay in bed reflecting on all life had taught me. My soul sprang a leak and ideas flowed out. My pen simply caught them and set the words on paper. I typed them up and turned them into a newspaper column of the 45 lessons life taught me. When I hit 50, I added five more lessons and the paper ran the column again.
- Regina Brett
For years I heeded the warning: Do monthly breast self-exams. Like most women, I did them on a 'sort of' basis. Every few months I'd sort of do a quick feel, but never as thoroughly as the doctors urged. I didn't want to go looking for trouble. If you look for it, you might find it. Looking for cancer is unsettling. Thank God I looked.
- Regina Brett
Sometimes you have to disconnect to stay connected. Remember the old days when you had eye contact during a conversation? When everyone wasn't looking down at a device in their hands? We've become so focused on that tiny screen that we forget the big picture, the people right in front of us.
- Regina Brett
My life used to be like that game of freeze tag we played as kids. Once tagged, you had to freeze in the position you were in. Whenever something happened, I'd freeze like a statue, too afraid of moving the wrong way, of making the wrong decision. The problem is, if you stand still too long, that's your decision.
- Regina Brett
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