"The secret of happiness is not in dreams, but in waking moments when we make our dreams come true."
The quote suggests that true happiness doesn't lie in idealistic dreams or fantasies, but in the tangible moments when one actively works towards turning those dreams into reality. It encourages people to take actionable steps to achieve their goals, rather than passively hoping for change, as this is where the fulfillment and joy of success come from.
"Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle."
This quote by Poliana Okimoto emphasizes self-belief and inner strength as key factors for overcoming challenges and achieving success. By believing in oneself, one acknowledges their innate potential and abilities, which can help them confront and surmount any obstacles they may face in life. The message encourages individuals to tap into their personal power and resilience, trusting that they have the capacity to conquer whatever stands in their way. Essentially, it is a call to embrace one's inner greatness and use it as a force for personal growth and accomplishment.
"Courage doesn't mean fearlessness, but rather the ability to confront fear and act decisively."
Poliana Okimoto's quote emphasizes that courage is not about being free from fear, but rather having the strength to face fears and take action despite them. It highlights the resilience and determination required in overcoming challenges and making bold decisions, even when one is afraid.
"The purpose of our lives is to be happy."
This quote emphasizes that the primary objective of human existence is happiness. It suggests that the pursuit of personal contentment, joy, and fulfillment should guide our choices and actions in life. The underlying message encourages individuals to prioritize their well-being and seek out experiences, relationships, and goals that contribute positively to their overall happiness. Ultimately, it conveys a hopeful and optimistic outlook on the purpose of human existence.
"It is never too late to be what you might have been."
This quote emphasizes that it's always possible to transform oneself, regardless of one's current state or age. It encourages personal growth and self-improvement, suggesting that no matter where someone is in their life, they can still strive to become the person they aspire to be. It underscores the idea that it's never too late to pursue dreams, learn new skills, or change one's path in life.
Pool swimmers are very slim, and they're stronger. Marathon swimmers have to train an awful lot, and they end up losing a bit of muscle mass. So we need to have a bit more fat, though that's not the case with me. Many swimmers have a little bit of extra fat though, so that they can deal with the cold and get through what is an exhausting event.
- Poliana Okimoto
I think marathon swimming makes you work more on your upper body, your abdomen, trapezius, and your arms. When you finish a race, your arms and abdomen are more tired than your legs. Your legs are tired because you've just sprinted for the line, but at the end of the race, when you start to relax, it's your arms that hurt.
- Poliana Okimoto
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