Misty Copeland Quotes

Powerful Misty Copeland for Daily Growth

About Misty Copeland

Misty Copeland, a trailblazer in the world of ballet, was born on September 10, 1982, in Kansas City, Missouri. Raised by a single mother in a modest apartment, Copeland found solace in dance classes offered by the local Boys & Girls Club. At age 13, she was accepted into the San Francisco Ballet School's Pre-Professional Program, marking her move towards a professional ballet career. Copeland faced numerous challenges, including racial and financial disparities within the ballet world. However, her determination and exceptional talent propelled her forward. She joined American Ballet Theatre (ABT) in 2007, becoming their first African-American principal dancer in two decades in 2015. Throughout her career, Copeland has graced the stages of prestigious venues such as the Metropolitan Opera House and Covent Garden. She is renowned for her powerful technique, emotional depth, and unique grace. Among her most notable performances are roles in Swan Lake, The Firebird, and Romeo & Juliet. In addition to her dance career, Copeland is a passionate advocate for diversity, body positivity, and women's empowerment. She has penned two best-selling memoirs, "Life in Motion: An Unlikely Ballerina" and "A Ballerina's Guide to Teaching Ballet to Pointe Work." These books offer insights into her journey and provide guidance for aspiring dancers. Copeland continues to inspire generations of dancers and audiences alike with her unwavering spirit, artistic excellence, and relentless pursuit of equality in the world of ballet.

Interpretations of Popular Quotes

"Ballet is a gift, a privilege, and it teaches discipline and focus like nothing else."

The quote emphasizes that ballet is not just an art form or a hobby, but a unique experience imbued with a sense of honor and respect. It conveys the idea that engaging in ballet offers more than mere physical exercise; it cultivates self-discipline and mental focus like no other activity. The discipline and focus honed through ballet can be applied to various aspects of life, making it an enriching pursuit beyond its graceful performances.


"I've struggled, I've had my down days and times where I didn't feel beautiful or strong enough, but that's when I dig deep inside and remember all the things that have gotten me to this point."

Misty Copeland's quote suggests resilience, self-reflection, and inner strength. She acknowledges experiencing moments of self-doubt and insecurity, which are common human experiences. However, she emphasizes the importance of remembering one's accomplishments to find inner strength and overcome those feelings. This quote serves as an inspiration for anyone who feels overwhelmed or uncertain, encouraging them to draw on their past achievements to face their challenges. It also underscores the idea that everyone has moments of self-doubt but can rise above them by looking inward for courage and motivation.


"Be fierce and free in your life."

This quote by Misty Copeland encourages individuals to be bold and independent in their lives, embodying strength and liberty. It implies that one should not shy away from asserting oneself, standing up for what is important, and living life with passion and autonomy. Essentially, it's a call to action to live fearlessly, embrace personal freedom, and chase dreams without compromising personal values or integrity.


"If it doesn’t challenge you, it won't change you."

The quote underscores the importance of pushing beyond one's comfort zone to foster personal growth. In other words, for meaningful transformation to occur, we must engage in activities that stretch our abilities, confront our limitations, and challenge our preconceived notions about ourselves or the world around us. This mindset, as exemplified by Misty Copeland, is crucial for achieving success and making a significant impact in one's life and endeavors.


"I always tell young dancers to remember why they started, and to fall in love with the process rather than just focusing on the end result."

This quote emphasizes the importance of maintaining a passion for the process and journey of learning and improving, rather than solely focusing on achieving an end goal like becoming a professional dancer. By remembering their initial motivation (why they started), Misty Copeland encourages young dancers to cultivate a deep appreciation for every step along the way, fostering a love for the art form and the skill-building process itself. This perspective helps young dancers maintain resilience and enjoyment throughout their training, which are essential for long-term success in any field.


You have to be the one promoting yourself. If you don't think that you're worthy, you're never going to make it.

- Misty Copeland

Think, Never, Promoting, Worthy

Being the only African American at this level in American Ballet Theater, I feel like people are looking at me, and it's my responsibility for me to do whatever I can to provide these opportunities in communities to be able to educate them.

- Misty Copeland

American, Feel, I Feel Like, African American

It's all so surreal, and I'm living my dream. And you know, principal or not, I'm getting to dance all the roles that I've dreamed of doing.

- Misty Copeland

Doing, Living, Roles, Surreal

I've gotten nothing but warmth from the Black community and positive feedback.

- Misty Copeland

Feedback, Nothing, Gotten, Warmth

Every time I step onto the stage, it's not only proving to the audience that I'm capable but to myself.

- Misty Copeland

Myself, Audience, Capable, Proving

I think I get almost every piece of clothing that I buy altered and taken in just to fit me exactly the way it should.

- Misty Copeland

Think, I Think, Almost, Exactly The Way

Finding ballet gave me passion for the first time in my life. I was always very shy and just wanted to fit in; I never daydreamed about what I wanted to be when I grew up. But dancing gave me a connection to my personality that made me grow.

- Misty Copeland

Dancing, My Life, Very, Ballet

I never thought of myself as special or particularly good at anything. But once I started ballet, suddenly I had a new identity: prodigy.

- Misty Copeland

Thought, New, Particularly, Ballet

Finding ballet was like finding this missing piece of myself.

- Misty Copeland

Myself, Like, Piece, Ballet

I think American Ballet Theatre is setting that standard now for classical ballet, that you can dream big, and it doesn't matter what you look like, where you come from, what your background is.

- Misty Copeland

Think, Big, Standard, Ballet

I wanted to open the dialogue about race in ballet and bring more people in. It's just beautiful to see the interest that has exploded for such an incredible art form that I will forever be grateful to!

- Misty Copeland

Beautiful, Bring, About, Exploded

I think that the ideal physique and look of a ballerina is always changing with different eras. And it's continuing to change.

- Misty Copeland

Think, Always, I Think, Physique

I say over and over again that I am just standing on the shoulders of so many who have set this path for me, and they may not be seen or recognized or have been given an opportunity to have a voice, but I'm here representing all of those dancers. Dance Theatre of Harlem Virginia Johnson, Tai Jimenez, Lauren Anderson.

- Misty Copeland

Voice, Shoulders, Here, Representing

All you can do is be your best self. I've always felt that I had to be that much more aware of how I present myself. I'm representing more than just me. I think every person should think that way.

- Misty Copeland

Best, I Think, Had, Representing

'The Firebird' just symbolizes a lot for me and my career. It was one of the first really big principal roles that I was ever given an opportunity to dance with American Ballet Theatre, and it was a huge step for the African-American community, I think, within the classical ballet world.

- Misty Copeland

Career, Big, I Think, African-American

A young girl reached out to me to be her mentor one day, which I didn't really know anything about. What I did remember was what it was to be alone as an African-American dancer in the ballet world and wanting to connect with someone who looks like me.

- Misty Copeland

Mentor, Wanting, Young Girl, African-American

I grew up poor in San Pedro, California, sleeping on the floor of shady motels with my five siblings and not always sure when or where I'd get my next meal.

- Misty Copeland

Next, Always, San, Shady

I feel like going to class every morning is so humbling. You're always working to improve, and you're always being critiqued on your next performance. It's not about what you've done. There's always room to grow.

- Misty Copeland

Feel, Next, About, Humbling

I was definitely a late bloomer and didn't really come into my own until I was probably in my 20s.

- Misty Copeland

Own, My Own, Come, Bloomer

I think most people think of ballerinas as kind of either as a fairytale, far-away thing that's really not attainable, something they can't grasp, or they think of them as European or Russian and kind of their nose up in the air. So, it's cool for me to, like, sit with them and for them to really see themselves as me.

- Misty Copeland

Air, I Think, Either, Sit

I don't eat a ton of pasta or bread. But I eat dessert almost every night, and I drink. You need a bit of balance, and I've found mine.

- Misty Copeland

Bread, Mine, Almost, Dessert

Ballet became this escape for me. I feel like I was on my own a lot. I was searching for stability, so I was going off on my own and imagining what I thought stability was. Ballet became a way for me to cope.

- Misty Copeland

Thought, Like, Became, Cope

It's hard to be the one that stands out when, you know, in a ballet company, you're trying to create unison and uniform when you're in a corps de ballet.

- Misty Copeland

Out, Ballet, Unison, Corps

I traced the marley floor with my pointe shoes, and imagine myself on the stage, not as a member of the corps, but as a principal dancer. It felt right. It felt like a promise. Some day, somehow, it was going to happen for me.

- Misty Copeland

Happen, Some, Imagine, Corps

When it came to my childhood - growing up in a single-parent home, often struggling financially - my mother definitely instilled in me and my siblings this strength, this will, to just continue to survive and succeed.

- Misty Copeland

Strength, Mother, Growing, To Survive

Before dance came into my life, I don't really remember having any major goals or dreams of wanting to be anything.

- Misty Copeland

My Life, Wanting, Having, Goals

I think all dancers are control freaks a bit. We just want to be in control of ourselves and our bodies. That's just what the ballet structure, I think, kind of puts inside of you.

- Misty Copeland

Think, Dancers, I Think, Freaks

Growing up, I was surrounded by R&B and Hip-Hop, and the closest thing I could find to dance was gymnastics which I watched on TV. So, I just used those avenues I found available right in my milieu to express what was inside of me.

- Misty Copeland

Surrounded, Available, TV, Closest

Ballet was so structured. I'd been craving something that could guide me.

- Misty Copeland

Been, Craving, Could, Structured

'The Company' was interesting. I didn't love it, although it might be compelling to someone who isn't a dancer. There wasn't a lot of dialogue, and you were just kind of observing the creative process of choreography and in class.

- Misty Copeland

Love, Compelling, Just Kind, Creative Process

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