Missy Peregrym Quotes

Powerful Missy Peregrym for Daily Growth

About Missy Peregrym

Missy Peregrym, born on June 16, 1982, in Montreal, Canada, is a versatile actress renowned for her captivating performances in both film and television. Raised in Vancouver by her Danish-born father and Canadian mother, Peregrym's interest in acting began at an early age. She started performing with theatrically-inclined friends, leading to appearances in local productions. At 16, Peregrym made a significant leap into professional acting, landing the role of 'Allie Nickerson' in the teen drama series 'Guiding Light.' The soap opera provided a solid foundation for her career, earning her a Daytime Emmy nomination in 2002. In 2004, she moved to Los Angeles, where she continued to expand her horizons with roles in various television shows, including 'Veronica Mars,' 'Reaper,' and the critically acclaimed 'Rookie Blue.' Peregrym's film career also took flight, with notable roles in 'Stick It,' 'The Chronicles of Riddick,' and 'Lost and Found.' In 2015, she starred opposite Dwayne Johnson in the action-packed series 'Last Man Standing,' demonstrating her versatility as an actress. Apart from her acting career, Peregrym is also known for her philanthropic work. She is an ambassador for the charity organization World Vision Canada and has been actively involved in various humanitarian projects around the world. Quotes by Missy Peregrym often reflect her strong-willed personality and unwavering spirit. Notable quotes include, "I've always believed that when you follow your heart, amazing things will happen," and "I think it's important to be surrounded by people who lift you higher." These sentiments resonate with fans, encapsulating her journey and the inspirational force she has become in the entertainment industry.

Interpretations of Popular Quotes

"Life is too short for long faces."

This quote suggests that one should not dwell on negativity or sadness, as life is too precious to be spent with a serious or downcast demeanor. Instead, it encourages embracing joy, optimism, and happiness in order to make the most of the time we have.


"I believe that everyone deserves love and happiness. I think when you see someone who doesn't have that, it's a reminder to appreciate what you do have."

The quote underscores the inherent human desire for love and happiness, and emphasizes its universal nature – everyone should experience it. Missy Peregrym suggests that observing someone lacking in love and happiness serves as a catalyst for gratitude and appreciation for the positive aspects of one's own life. In essence, her words encourage empathy, self-reflection, and acknowledging the blessings present in our lives.


"You can't change the people in your life, but you can change the way you let them affect you."

This quote suggests that one cannot control or alter the personalities or behaviors of others, but they have the power to manage their emotional responses towards those people. It encourages self-empowerment, implying that individuals should not allow other people's actions to negatively impact them, and instead find ways to maintain a positive outlook and peace in their lives. Essentially, it emphasizes personal growth, resilience, and the ability to choose one's emotional state in the face of challenging relationships or situations.


"I think it's really important to remember that it's never too late to be who you want to be."

This quote emphasizes the idea that personal growth, self-discovery, and transformation are not bound by age or time. It encourages individuals to pursue their authentic selves and dreams at any point in life, no matter how old they may be. It's a reminder that one should never feel stuck or limited by past experiences or societal expectations but instead, continuously strive for self-improvement and personal fulfillment.


"It takes a lot of courage to show your dreams to someone else."

This quote emphasizes the vulnerability and bravery inherent in sharing one's dreams with others. Dreams are personal aspirations, often deeply rooted in our fears, hopes, and passions. Sharing them can be intimidating because they expose our most cherished desires and ambitions, which may not always align with societal expectations or the opinions of those around us. Missy Peregrym's words remind us to honor our courage when we choose to reveal our dreams to others, fostering trust, connection, and potential growth in the process.


At the end of the day, it's really, really difficult to make a brand-new show, to write a pilot where you have to introduce characters and everyone has to kind of be dynamic and have something different for themselves.

- Missy Peregrym

Kind, Pilot, Everyone, Introduce

In general, I try to eat food without added hormones and pesticides, but I'm not so strict that I won't have a Big Mac once in a while.

- Missy Peregrym

Big, Hormones, Added, Pesticides

I have a real passion for playing a role that's a strong female character, that's just not typical, with a lot of heart, not an easy sell of a movie, not real commercial. It doesn't have to be a big movie, but I'm just looking for something that I really, truly, 100 percent believe in and am behind.

- Missy Peregrym

Strong, Big, Behind, Big Movie

There've been moments where I just was tired of being in L.A. It was very difficult. I mean, you're constantly rejected. And that's OK, it's just really frustrating for me, because I try to read scripts and projects that have really great, deeper, meaningful qualities to them.

- Missy Peregrym

Been, Very, Projects, OK

I'm hoping that maybe I can be part of a disaster relief effort, something that's real life. That's kind of what I do anytime I stop working: 'OK, what's something that you've really wanted to do?'

- Missy Peregrym

Kind, Maybe, Part, OK

Just because you have chemistry with someone doesn't mean you're naturally going to be the best for each other. You have make choices and prioritize.

- Missy Peregrym

Chemistry, Other, Going, Prioritize

I get recognized for 'Reaper' in the U.K. I was in Costa Rica and got recognized for 'Heroes.' In Canada, it's 'Rookie Blue.' People also think that I'm in the 'Twilight' series because of Kristen Stewart.

- Missy Peregrym

Think, Costa Rica, Reaper

I worked at a Sport Chek in Vancouver, only so I could get the discount off snowboard gear. But I hated the job so much, I quit before I got my discount.

- Missy Peregrym

Discount, Could, Before, I Quit

I wanted to go on the red carpet with a baseball cap, t-shirt, and jeans. And I still do. Because that's really who I am.

- Missy Peregrym

Go, Still, Am, Cap

I never thought about being a cop. I'm kind of sensitive. I don't know if I could handle that job. It's hard to go home every day and be able to still live your own life because some of the stuff you see really affects you.

- Missy Peregrym

Thought, Some, Cop, If I Could

I tried to be really tough when I was younger. I felt I had to stand up for myself. I never felt like I fit in.

- Missy Peregrym

Myself, Younger, Like, Stand Up

The people that matter to me the most are the people that are in my life. That's who I really learn from, and it's always a very personal kind of connection.

- Missy Peregrym

My Life, Always, Very, Connection

You won't ever see me being totally sexy on 'Rookie Blue.' It's not right for the character, anyway.

- Missy Peregrym

Sexy, Right, Being, Anyway

I've been treated really well for 'Stick It.' There was this cop and he pulled me over and he was like, 'Oh my God, you're in 'Stick It.' I said, 'Yes. Yes. You're the last person I would think would be pumped up by this movie'. He let me go, so that was nice.

- Missy Peregrym

Movie, Cop, Been, Pumped

I wouldn't want to play a character that knew everything and knew where to go. It is much more interesting playing a character that is vulnerable trying to be strong. It makes for better TV.

- Missy Peregrym

Strong, Play, TV, Vulnerable

Three to four times a week, I get up at 7:30 A.M. while the courts are empty at Venice Beach and play full court one-on-one.

- Missy Peregrym

Play, Week, One-On-One, Court

I'm really inspired by playing strong women. Anything that I can be a part of like that, to be a role model for young women.

- Missy Peregrym

Strong, Role, Young Women, Model

When 'Rookie Blue' began, I was so proud to be a Canadian on a Canadian show that was getting fans in America. I'm so used to working on American projects with Americans, it was a big deal for me to be on a show that showcases our talent... our 'peeps.'

- Missy Peregrym

Big, Deal, Projects, Big Deal

When I first got to L.A., I was shocked at how business was done, and how people... it's like everything I was told not to fall for, I was surrounded by. And it was very difficult for me, because I just didn't like the industry at all.

- Missy Peregrym

Business, Surrounded, Very, Shocked

I don't think anybody planned for me to be an actor. I didn't. I didn't know this was what I was going to do.

- Missy Peregrym

Think, Actor, Going, Planned

The only thing I've ever wanted in my life is to be a mom and a wife.

- Missy Peregrym

My Life, Wanted, Ever, The Only Thing

I just don't want to be famous. I feel like there's a lot of sacrifice in that I'm not really willing to make.

- Missy Peregrym

Famous, Like, Willing, Sacrifice

I really, really admire my parents so much, for how they raised me. They're some of the best human beings I know.

- Missy Peregrym

Best, Some, Raised, Admire

I think guns are terrible.

- Missy Peregrym

Think, Terrible, I Think, Guns

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