"The truth is that happiness is a choice and a practice."
The quote suggests that happiness is not solely dependent on external circumstances, but rather it's a conscious choice and habit we cultivate. In other words, we have the power to choose our own happiness regardless of our current situation or environment. This perspective encourages personal responsibility for our emotional well-being, implying that consistent practices like gratitude, mindfulness, and positive thinking can lead to long-term happiness.
"Today I choose to be happy."
This quote by Lisa Jakub underscores the empowering idea that happiness is a choice, not a circumstance. It encourages individuals to take control of their emotional state, regardless of external factors or situations. By consciously choosing happiness each day, one can cultivate a positive mindset, foster resilience, and improve overall well-being. This quote serves as a reminder that our feelings are within our control, and by embracing joy, we can transform our lives for the better.
"When you let go of what you are, you become what you might be."
This quote by Lisa Jakub implies that letting go of our preconceived identities or past limitations allows us to grow and transform into our true potential. It encourages embracing change and personal development, suggesting that when we let go of old beliefs and habits, we open ourselves up to new possibilities and self-discovery, ultimately becoming the best version of ourselves.
"I am the only one who can decide how I feel about myself."
This quote emphasizes personal self-determination and self-worth. It suggests that individuals have the power to define their feelings towards themselves, meaning they are not bound by external opinions or judgments. Essentially, it encourages self-love, acceptance, and autonomy in shaping one's own identity and emotions.
"Life is too short to spend time hating myself for not being what I thought I should be at this age."
This quote emphasizes the importance of self-compassion over self-criticism, suggesting that we should avoid spending our precious life energy on regret or disappointment about not meeting unrealistic expectations we've set for ourselves. Instead, it encourages an understanding approach towards our own personal growth and development, acknowledging that everyone progresses at their unique pace.
If you have someone in your life that you are grateful for - someone to whom you want to write another heartfelt, slanted, misspelled thank you note - do it. Tell them they made you feel loved and supported. That they made you feel like you belonged somewhere and that you were not a freak. Tell them all of that. Tell them today.
- Lisa Jakub
It's estimated that 16 million people in the U.S. have struggled with depression - and I include myself in that statistic. It's real, and it's not shameful, and there is help available. You can bring it to the light, you can tell the truth, you can go to a meeting, you can reach out to a friend. None of us are alone.
- Lisa Jakub
If you're searching for quotes on a different topic, feel free to browse our Topics page or explore a diverse collection of quotes from various Authors to find inspiration.