Lauren Cohan Quotes

Powerful Lauren Cohan for Daily Growth

About Lauren Cohan

Lauren Cohan is an accomplished American actress and model, best known for her roles in popular television series such as 'The Walking Dead' and 'Supernatural'. Born on January 7, 1982, in Philadelphia, Pennsylvania, Cohan spent her childhood in the United Kingdom, where her parents moved to work as teachers. Her upbringing exposed her to diverse cultures and sparked a love for storytelling and acting. Cohan's professional acting career began at the age of 16 when she starred in the British television series 'Heartbeat'. She then returned to the United States to study theatre at University of Chicago before moving to New York City to pursue her dreams of becoming an actress. Cohan gained recognition for her role as Bela Talbot on 'Supernatural' (2007-2008). However, it was her portrayal of Maggie Greene in the hit AMC series 'The Walking Dead' that brought her international fame. The post-apocalyptic drama ran from 2011 to 2018 and catapulted Cohan into the limelight, earning her a devoted fan base and critical acclaim for her emotional depth and strong character portrayal. In addition to her work on television, Cohan has appeared in several films, including 'The Boy' (2015), 'Alien vs. Predator: Requiem' (2007), and 'The Son' (2007). She continues to expand her repertoire as an actress and is a respected figure in the entertainment industry. Cohan also lends her voice to various animated projects, such as 'Archer', demonstrating her versatility as a performer. With an impressive career trajectory and undeniable talent, Lauren Cohan continues to captivate audiences with her compelling performances on screen.

Interpretations of Popular Quotes

"I think the difference between fear and excitement is a choice."

This quote suggests that the perception of a given situation as either fearful or exciting can be influenced by personal choices. It implies that while a situation may elicit a physical response associated with fear, such as increased heart rate or sweaty palms, one can choose to view it as an opportunity for growth and excitement rather than a source of dread or apprehension. This perspective shift can help manage anxiety, foster resilience, and enhance overall well-being.


"You have to believe in yourself, even when you're scared out of your wits."

This quote by Lauren Cohan emphasizes the importance of self-belief amidst fear. It suggests that one should maintain confidence in their abilities, even during times when they feel extremely afraid or anxious. The message is clear: courage doesn't mean an absence of fear; it means moving forward despite it. By believing in oneself, individuals can confront their fears and take on challenges that could lead to personal growth and success.


"Life doesn't always give you what you want. But it does give you what you can handle."

This quote by Lauren Cohan underscores the idea that life may not always deliver our desired outcomes, but it equips us with the necessary resources to face and overcome challenges. In other words, it suggests that even when we don't get what we want, we have the strength and resilience within us to handle whatever life throws our way.


"Chase the moments that take your breath away."

The quote by Lauren Cohan, "Chase the moments that take your breath away," encourages individuals to actively seek out experiences that leave a profound impact, stir emotions intensely, and transcend the ordinary. Essentially, it's about living life fully, embracing opportunities for personal growth, and cherishing memories that remain etched in our hearts forever.


"Don't ever let fear dictate where you go or who you become."

This quote encourages individuals to never allow fear to control their decisions or personal growth. It underscores the importance of being bold, brave, and independent in life, rather than letting apprehensions hold one back from exploring new paths or realizing their full potential. The message is to face challenges head-on and continue pursuing dreams without being inhibited by fear.


I was so gangly, even sneakers looked awkward. Everybody kind of goes through some phase, and it's hard if you're singled out for anything. But there was this one boy in particular who made fun of me, and - it's funny - then later, when we were 18 or 19, he wanted to go out with me.

- Lauren Cohan

Through, Some, Everybody, Singled

I always end up hurting myself doing something mundane. If I have to do some complicated stunt, I'm fine.

- Lauren Cohan

Doing, Some, Always, Hurting

The physical and emotional qualifications to survive an apocalypse are naturally equalizing.

- Lauren Cohan

Qualifications, Naturally, Apocalypse

One of my really good friends in New York is a musician and looks just like Lindsay Buckingham. We always fancied ourselves the nice Fleetwood Mac.

- Lauren Cohan

New, Always, Like, Lindsay

'The Walking Dead' has allowed me to experience success and remain myself and develop some of the closest bonds, both professionally and personally, that I could ever have imagined. It's taught me a lot of life lessons.

- Lauren Cohan

Some, Bonds, Allowed, Closest

I'm a history nerd. Actually acting's the best job for somebody who loves weird, different stuff.

- Lauren Cohan

History, Best, Loves, Nerd

I always think family get-togethers when everybody just sort of crashes out are pretty much the best. If it's more than a few days it gets hard, but for just a few days, it's the most amazing thing ever.

- Lauren Cohan

Everybody, Most Amazing, Crashes

When I was a teenager, we used to go to North Carolina with my family, and we'd all pile into, like, a beach house. We'd rent, like, two or three next to each other, because I have a humungous family.

- Lauren Cohan

Next, Other, Pile, Teenager

When I was a kid, I was the one causing the problems, and my little sister was the intermediary. But I think in life, generally, I don't want drama. I'd so much rather do something goofy.

- Lauren Cohan

Think, I Think, Rather, Causing

For some reason, I bruise like a peach. I don't have enough vitamin C, I think.

- Lauren Cohan

Think, Reason, Some, Bruise

I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout.

- Lauren Cohan

Die, Been, 90 Minutes, Good Workout

Some people don't operate in that way: they can't understand how much strength comes from being compassionate and lifting other people up.

- Lauren Cohan

Strength, Some, Other, Compassionate

The best way for me to put it is that if my spiritual life isn't bigger than my outside life, then I'm out of balance. I make my spiritual life a priority.

- Lauren Cohan

Spiritual Life, Best Way, Priority

I was very skinny. You know when your knees don't even look like they're attached to your body? Kids at school called me 'Snap,' like my legs were about to snap because they were so thin.

- Lauren Cohan

Very, Knees, About, Thin

We're always grasping to feel safe. Ultimately, some people feel safe through love or family or community. Some people through exerting control.

- Lauren Cohan

Love, Through, Always, Exerting

When I audition for something, I don't even want to think about who the other actors are in it, who's directing it.

- Lauren Cohan

Think, Other, Audition, Directing

I sometimes have dreams that my assistant director is waking me up and trying to get me to the set.

- Lauren Cohan

Trying, Director, Set, Waking

Giving blood, or being near a needle, is the absolute worst.

- Lauren Cohan

Worst, Absolute, Being, Near

Nobody can ever describe how much you explore a character on a Peter Berg movie until you're doing it.

- Lauren Cohan

Explore, Doing, Movie, Peter

Being deemed the most successful at prom does not mean you're going to do the best in your life.

- Lauren Cohan

Going, Prom, Most, Deemed

I had a couple of car accidents when I was in my early 20s, and I used to have such a bad back.

- Lauren Cohan

Bad, Couple, Early 20s, Accidents

I love, love, love, Halloween. I love dressing up - I think it's rad!

- Lauren Cohan

Love, Think, I Love, Halloween

I am the queen of exercise variety.

- Lauren Cohan

I Am, Queen, Exercise, Variety

I like a challenge. I get such a sense of satisfaction when I push myself beyond what I thought I could do.

- Lauren Cohan

Thought, Like, Could, Satisfaction

My parents have always had pretty high expectations, but they're very supportive.

- Lauren Cohan

Always, Supportive, Very, High Expectations

I'm a really goofy person most of the time, and I have to sometimes temper my hyper self on set.

- Lauren Cohan

Sometimes, Goofy, Set, Temper

One thing I always think about is, at the end of the day, nobody really cares about you as much as they do about themselves. It's a very reassuring thing, in a good way. Pay attention to yourself, and use that energy and put it towards yourself.

- Lauren Cohan

Very, Use, About, Good Way

You have to do what makes you feel good, but for me, it has to come from that spiritual side first.

- Lauren Cohan

Me, Side, Makes, Feel Good

I'd love to do Pat Benatar. Probably either 'Hit Me with Your Best Shot' or 'We Belong'.

- Lauren Cohan

Love, Hit, Either, Pat

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