My personal goals are to be happy, healthy and to be surrounded by loved ones.
- Kiana Tom
Health, Loved Ones, Personal Goals
Regarding one's career: always be prepared, no short cuts - hard work is the only alternative that really works.
- Kiana Tom
Career, Always, Works, Cuts
They both go together; you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.
- Kiana Tom
Week, Year, Trained, Households
I like when my man is worldly, knows the finer things in life, is well traveled, educated. It's important to me that he's able to talk to all types of people, from doctors to dishwashers.
- Kiana Tom
Life, Me, Things, Traveled
I play the piano and have been playing since I was 7, mainly classical Chopin, Beethoven, Mozart.
- Kiana Tom
Play, Piano, Been, Mozart
I have my parents to thank for that, they raised me to be active and play all sports. They taught me the importance of staying healthy, being focused and setting goals in whatever I do.
- Kiana Tom
Sports, Play, Importance, Goals
I am a goal setter and I set more goals everyday. I keep lists of goals in my office to stay on track.
- Kiana Tom
Goal, More, Set, Goals
Just kidding, I've been very athletic all my life.
- Kiana Tom
My Life, Very, All My Life, Just Kidding
Our viewers are very educated, they can tell if I train or not.
- Kiana Tom
Educated, Very, Viewers, Train
I am a control freak. I want to do what I want to do.
- Kiana Tom
I Am, Want, Freak, Control Freak
Business wise, I have always learned valuable lessons so I don't regret any decisions I have made.
- Kiana Tom
Business, Always, Learned, Lessons
I'm still a little girl in Hawaii, I have the same friends I had when I was a kid who love me for who I am - not what I do. I never got caught up in the club scene or took wrong roads.
- Kiana Tom
Love, Kid, Caught, Club Scene
When I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and hiring good people.
- Kiana Tom
Work, Questions, Hiring, Persistence
Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!
- Kiana Tom
Love, Career, Surrounded, I Care
Treat everyone with respect and kindness. Period. No exceptions.
- Kiana Tom
Treat, Everyone, Period, Exceptions
I also paint and enjoy acrylic medium; some of my close friends have paintings I did for them.
- Kiana Tom
Paint, Some, Close Friends, Medium
I also love to surf the Net and talk on the phone with friends.
- Kiana Tom
Love, Phone, Surf, Net
I feel accomplished knowing that I'm still the same at heart.
- Kiana Tom
Knowing, Same, Still, Accomplished
Every girl likes to be thought of and made to feel special.
- Kiana Tom
Thought, Special, Made, Likes
You are right that I don't have a lot of spare time because I love to stay busy and keep my calendar full.
- Kiana Tom
Love, Calendar, Right, Spare Time
True wisdom listens more, talks less and can get along with all types of people.
- Kiana Tom
True Wisdom, Types, Listens, Talks
It's not being superficial, but looks do attract me from across the gym.
- Kiana Tom
Looks, Attract, Across, Superficial
I have a quiet and an artistic side that many people don't know of.
- Kiana Tom
Quiet, Know, Side, Artistic
I always trust my gut reaction; it's always right.
- Kiana Tom
Trust, Always, Gut, Reaction
I feel true success comes from being able to work and the love for it.
- Kiana Tom
Love, Work, Success, I Feel
I appreciate life, talk a lot, love to laugh, and am very optimistic.
- Kiana Tom
Love, Very, Lot, Optimistic
More Asians need to be on television as a positive role model.
- Kiana Tom
Role Model, Need, Role, Asians
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