Kay Redfield Jamison Quotes

Powerful Kay Redfield Jamison for Daily Growth

About Kay Redfield Jamison

Kay Redfield Jamison is an esteemed American psychiatrist, academic, and author who has made significant contributions to the field of psychiatry, particularly in the area of mood disorders. Born on May 24, 1946, in Long Island, New York, Jamison grew up in a family that valued education and intellectual curiosity. She showed an early interest in psychology and mental health, which was further nurtured during her time at Wesleyan University, where she graduated with honors in 1968. Jamison's personal struggle with bipolar disorder significantly influenced her professional journey. Diagnosed during her doctoral studies at the University of California, Berkeley, she later completed her residency at Johns Hopkins Hospital and became a faculty member at the university. In 1995, she was appointed as the Dalio Professor in Mood Disorders and Vice Chair for Research and Education in Psychiatry at the Johns Hopkins School of Medicine. Jamison's most renowned works include "An Unquiet Mind" (1995), a deeply personal account of living with bipolar disorder, and "Touched with Fire: Manic-Depressive Illness and the Artistic Temperament" (1996). These books have been widely acclaimed for their insights into mood disorders and their impact on creativity. Through her research, writing, and advocacy, Jamison has broken down barriers around mental illness, destigmatizing discussions about these conditions and providing hope for those affected by them. Her work continues to inspire and educate both the general public and the medical community. In 2018, she received the Brain & Behavior Research Foundation's Pioneer Award in Mental Health for her contributions to the field.

Interpretations of Popular Quotes

"Creativity involves pushing away the closed doors of the everyday world and stepping into a fully realized special world of one's own."

Kay Redfield Jamison's quote suggests that creativity is a process of transcending ordinary reality and entering an alternate, fully-realized realm unique to oneself. This implies that creative acts are not just reflections of our everyday experiences but rather journeys into imaginative worlds, where ideas can be freely explored and shaped without constraints. In essence, creativity allows individuals to break free from the mundane and tap into a more profound, personal universe.


"Madness is like gravity: it's not an illusion. It's a force. But the really crucial thing to realize about madness, about gravitational pull, is that they bend reality, not the other way around. And human beings are amazingly adaptable."

This quote suggests that mental illness, or "madness," is as real and powerful as gravity, but unlike physical laws, it bends reality rather than being dictated by it. The analogy implies that while people with mental illness may perceive the world differently due to their condition, this doesn't mean their experiences are any less valid or real. It also emphasizes the remarkable adaptability of human beings, who can adjust and cope with even the most challenging circumstances caused by mental illness.


"In the depths of winter, I finally learned that within me there lay an invincible summer."

This quote by Kay Redfield Jamison signifies the discovery of inner strength and resilience amidst hardship or adversity. Just as the cold and desolate winter season is followed by the vibrant and lush summer, this individual has found an indomitable spirit within themselves that emerges victorious over their struggles, symbolizing personal growth and transformation. It emphasizes hope, perseverance, and the inherent capacity for renewal in people, even in the darkest of times.


"The world needs dreamers and the world needs realists... but above all, the world needs lovers who will act."

This quote emphasizes the importance of both idealism (dreamers) and pragmatism (realists) in society, but also underscores the need for compassionate action born from love. Dreamers bring fresh ideas, creativity, and vision; realists provide grounded assessment and practical solutions. However, it's when these perspectives converge through empathy and a driving passion that significant change can be accomplished. In essence, we should aspire to be dreamers who act, balancing idealism with pragmatism guided by love for humanity and the world.


"Mania is like being drunk, but with electricity instead of alcohol."

This quote by Kay Redfield Jamison suggests that mania, a state often associated with bipolar disorder, shares some similarities with alcohol-induced intoxication, but with an energizing, electrifying feel rather than the sedative effects of alcohol. It implies that during a manic episode, one experiences heightened energy, increased talkativeness, decreased need for sleep, and possibly impulsive or reckless behavior - much like being drunk, but with an electric or exhilarating quality instead.


I say I'm an academic: a professor of psychiatry at Johns Hopkins. And I write.

- Kay Redfield Jamison

Professor, Academic, I Write, Hopkins

I believe that curiosity, wonder and passion are defining qualities of imaginative minds and great teachers; that restlessness and discontent are vital things; and that intense experience and suffering instruct us in ways that less intense emotions can never do.

- Kay Redfield Jamison

Suffering, Great Teachers, Defining

I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.

- Kay Redfield Jamison

Deal, I Think, Anybody, Resilience

People respond differently to people who are grieving. They reach out. But depression is so very isolating. It's hard to explain to anyone who has never been depressed how isolating it is. Grief comes and goes, but depression is unremitting.

- Kay Redfield Jamison

Explain, Been, Very, Grieving

It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy.

- Kay Redfield Jamison

Own, Psychotherapy, Pills, Owing

Lithium remains the gold standard, but many drugs now treat bipolar disorder. Medication is critical and should be combined with psychotherapy. Compliance is a major problem. Patients believe that once they're better, they no longer need the medication. It doesn't work that way.

- Kay Redfield Jamison

Treat, Critical, Standard, Psychotherapy

Lithium prevents my seductive but disastrous highs, diminishes my depressions, clears out the wool and webbing from my disordered thinking, slows me down, gentles me out, keeps me from ruining my career and relationships, keeps me out of a hospital, alive, and makes psychotherapy possible.

- Kay Redfield Jamison

Career, Alive, Wool, Psychotherapy

Psychotherapy is a sanctuary; it is a battleground; it is a place I have been psychotic, neurotic, elated, confused, and despairing beyond belief.

- Kay Redfield Jamison

Sanctuary, Been, Elated, Psychotherapy

No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both.

- Kay Redfield Jamison

Deal, Wanting, Pills, Psychotherapy

We expect well-informed treatment for cancer or heart disease; it matters no less for depression.

- Kay Redfield Jamison

Expect, Disease, Treatment, Well-Informed

There is no common standard for education about diagnosis. Distinguishing between bipolar depression and major depressive disorder, for example, can be difficult, and mistakes are common. Misdiagnosis can be lethal. Medications that work well for some forms of depression induce agitation in others.

- Kay Redfield Jamison

Education, Some, Standard, Agitation

Knowledge is marvelous, but wisdom is even better.

- Kay Redfield Jamison

Knowledge, Better, Even, Marvelous

Because I teach and write about depression and bipolar illness, I am often asked what is the most important factor in treating bipolar disorder. My answer is competence. Empathy is important, but competence is essential.

- Kay Redfield Jamison

Empathy, Teach, About, Factor

Psychologists, for reasons of clinical necessity or vagaries of temperament, have chosen to dissect and catalog the morbid emotions - depression, anger, anxiety - and to leave largely unexamined the more vital, positive ones.

- Kay Redfield Jamison

Emotions, Reasons, Catalog, Morbid

Several politicians and wives of politicians have been public about their experiences with depression or bipolar illness, including Lawton Chiles, Patrick Kennedy, Tipper Gore and Kitty Dukakis. Each made a tremendous difference by doing so.

- Kay Redfield Jamison

Doing, Been, Several, Kitty

Confidentiality is an ancient and well-warranted social value.

- Kay Redfield Jamison

Value, Ancient, Social, Confidentiality

One of things so bad about depression and bipolar disorder is that if you don't have prior awareness, you don't have any idea what hit you.

- Kay Redfield Jamison

Bad, Idea, About, Bipolar

There are scientists all around the world looking for the genes responsible for bipolar illness and major depression.

- Kay Redfield Jamison

World, Major, Scientists, Bipolar

It's more common than not that bipolar illness will start in the teens. One of the reasons I spend a lot of time on college campuses is exactly that reason. It's terribly important to talk to students about knowing these things in advance.

- Kay Redfield Jamison

College, Reason, Reasons, Bipolar

I have had manic-depressive illness, also known as bipolar disorder, since I was 18 years old. It is an illness that ensures that those who have it will experience a frightening, chaotic and emotional ride. It is not a gentle or easy disease.

- Kay Redfield Jamison

Will, Old, Disease, Bipolar

When I'm talking about depression, I'm talking about the more severe forms of depression, and I think that conceptualising as a form of grief is probably not the most effective way of looking at it. I mean, at the end of the day, people suffer enormously, and you want to treat it.

- Kay Redfield Jamison

Treat, About, Effective Way, Forms

An intense temperament has convinced me to teach not only from books but from what I have learned from experience. So I try to impress upon young doctors and graduate students that tumultuousness, if coupled to discipline and a cool mind, is not such a bad sort of thing.

- Kay Redfield Jamison

Young, Bad, Students, I Have Learned

With grief, you have reason to despair; it's a human thing.

- Kay Redfield Jamison

Reason, Human, Thing, Despair

You become aware of an illness by understanding yourself and understanding the meaning that that illness has in your own life, symbolically and, more importantly, quite literally.

- Kay Redfield Jamison

Own, More, Literally, Illness

I am one of millions who have been treated for depression and gotten well; I was lucky enough to have a psychiatrist well versed in using lithium and knowledgeable about my illness, and who was also an excellent psychotherapist.

- Kay Redfield Jamison

Lucky, Been, Treated, Illness

When public figures remain silent about depression, there is a cost to the rest of society. Silence contributes to the misperception that successful people do not get depressed, and it keeps the public from seeing that treatment allows many individuals to return to competitive professional lives.

- Kay Redfield Jamison

About, Treatment, Figures, Depressed

In some cases, some people do get depressed in the middle of their grief, and they really need to be treated for depression.

- Kay Redfield Jamison

Some, Treated, Cases, Depressed

There are a lot of studies that suggest a higher rate of creativity in bipolars than the general population.

- Kay Redfield Jamison

General, Lot, Rate, Studies

Grief is so human, and it hits everyone at one point or another, at least, in their lives. If you love, you will grieve, and that's just given.

- Kay Redfield Jamison

Love, Given, Lives, Grief

People talk about grief as if it's kind of an unremittingly awful thing, and it is. It is painful, but it's a very, very interesting sort of thing to go through, and it really helps you out. At the end of the day, it gets you through because you have to reform your relationship, and you have to figure out a way of getting to the future.

- Kay Redfield Jamison

Through, Very, About, Grief

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