Katie Lowes Quotes

Powerful Katie Lowes for Daily Growth

About Katie Lowes

Katie Lowes, born on September 3, 1981, is an American actress and writer best known for her role as Quinn Charles on the hit ABC series, 'Scandal.' Despite her successful acting career, Lowes' passion lies in storytelling, a trait she inherited from her family. Born and raised in Baltimore, Maryland, Lowes showed an early interest in performing arts. She attended the prestigious Northwestern University where she graduated with a degree in Theatre and Performance Studies. It was during this time that Lowes developed a strong sense of social justice, which would later influence her work as an actor and writer. Lowes' acting career took off after she moved to New York City. She made her television debut in 2006 on 'As the World Turns.' However, it was her role as Quinn Perkins on 'Scandal' that brought her widespread recognition. The character, who later became Quinn Charles, was a fan favorite for her complex journey of self-discovery and transformation. In addition to acting, Lowes is also a writer. She has written for the Huffington Post and Glamour Magazine, focusing on topics such as feminism, body positivity, and mental health. Her writing reflects her personal experiences and advocacies, making her voice resonate with many readers. Lowes' life and work are deeply influenced by her strong family values. She is married to actor Adam Shapiro, and together they have two children. Lowes continues to act, write, and advocate for social justice, using her platform to inspire and uplift others. Her journey serves as a testament to the power of storytelling and the impact it can have on individuals and society as a whole.

Interpretations of Popular Quotes

"Be kinder to yourself than you would be to anyone you love."

This quote highlights the importance of self-compassion, emphasizing that we should treat ourselves with kindness and understanding similar to how we would treat those we care about. It encourages individuals to recognize their own worth and value, acknowledging that self-care and self-forgiveness are essential components of mental and emotional wellbeing. By practicing kindness towards oneself, one can foster a nurturing environment that allows for personal growth, resilience, and overall happiness.


"Life is not about waiting for the storm to pass. It's about learning to dance in the rain."

Katie Lowes' quote, "Life is not about waiting for the storm to pass. It's about learning to dance in the rain," suggests that rather than avoiding or enduring hardships, we should embrace them and find joy and growth amidst adversity. In other words, it encourages us to live fully and find meaning in every moment, regardless of circumstances, because life isn't just about surviving challenges; it's also about enjoying the journey.


"Surround yourself with people who inspire you, challenge you and believe in your dreams."

This quote by Katie Lowes underscores the importance of building relationships with individuals who positively influence your life. "Inspire" refers to surrounding oneself with people who motivate and drive you to grow personally and professionally. "Challenge" indicates that these relationships should push you to step out of your comfort zone, stimulating self-improvement through constructive critique and varied perspectives. Lastly, "believe in your dreams" implies seeking support from those who encourage and validate your aspirations, fostering a nurturing environment for the pursuit of your goals.


"Choose happiness. It will never go out of style."

This quote by Katie Lowes underscores the timeless nature of choosing happiness. Regardless of fashion, trends, or societal expectations, prioritizing personal happiness is essential for a fulfilling life. The message encourages individuals to actively pursue happiness as an enduring goal, reminding us that it's not something fleeting but rather a style that remains relevant throughout our lives.


"The only way to do great work is to love what you do."

This quote emphasizes the importance of passion in achieving excellence or 'great work'. It suggests that genuine love for one's work, as opposed to merely viewing it as a means to an end, is crucial in driving exceptional results. By finding joy, fulfillment, and purpose in our professional pursuits, we are more likely to produce outstanding outcomes. This sentiment highlights the value of personal satisfaction and enthusiasm in all aspects of life, especially in one's career or chosen profession.


I do Hatha yoga at Yogaworks three times a week and do two hikes a week.

- Katie Lowes

Week, Yoga, Times, Hikes

I got 'Scandal,' and that was, far and away, the biggest deal that had happened in my career. Simultaneously, the stress from planning my wedding and being in the public eye for the first time, combined with genetics - I got the diagnosis that I had psoriasis, and I was completely embarrassed and ashamed. I felt like a lesser person.

- Katie Lowes

Career, Deal, Away, Public Eye

I can't even remember anything before Albee. There is this bursting love you feel, but it's so intense and so all-consuming. I've become one of those psychopath mothers who loves looking at my kid and being with my kid, and then, when he takes a nap, I'm just looking at videos and pictures of him on my phone. I'm obnoxious.

- Katie Lowes

Love, Kid, Before, Nap

To have an opportunity to get in front of a camera every single day is just priceless because it gets you closer and closer to being less self-consciousness in front of it and really being human and really making choices and standing by them.

- Katie Lowes

Get, Every Single Day, Priceless

I love singing! I was a musical theater girl in high school. We were always singing and dancing around, and just doing little community theaters and high school musicals. Then, when I got to NYU, I focused more on drama.

- Katie Lowes

Love, Dancing, Doing, Theaters

I think it's important to find humor anywhere you can. In real life, with the darkest, scariest, most intense moments, if you can find something funny, that's good.

- Katie Lowes

Think, Real, I Think, Scariest

'Scandal' has been, for me, the most consistent time I've ever logged in front of a camera. I grew up in the theater, and I feel very confident and comfortable on the stage and in front of a live audience, but the camera is a very different medium.

- Katie Lowes

Confident, Been, Very, Live Audience

When I start my mornings, I put some essential oils in a diffuser; it might be orange blossom or jasmine to energize and spruce me up or lavender at night to really calm me down.

- Katie Lowes

Blossom, Some, Might, Oils

I feel so honored to be a mom and get to do something that women have done for thousands of years.

- Katie Lowes

Mom, Feel, I Feel, Thousands Of Years

I look so fondly back on that time in my life when you first got an agent and you were in your mid-twenties and the world was your oyster.

- Katie Lowes

My Life, Back, Agent, Fondly

I was a wedding planner's assistant for years. And I knew I did not want to have a traditional wedding because I had worked a million of them. So my husband and I got married at a sleepaway camp in the Berkshires.

- Katie Lowes

Want, Knew, Assistant, Camp

Until you get pregnant, you never know about baby brands and baby furniture, but it's actually a choice. And Oeuf is a very affordable company, and everything is organic - chemically free, sustainable. It's all beautifully made and can also transition from babies to toddlers. Everything has conversion kits, so it's practicable.

- Katie Lowes

Very, Sustainable, Toddlers, Organic

I don't know if it's because of 'Scandal,' but I am a huge wine and popcorn fan.

- Katie Lowes

Fan, Popcorn, Am, Wine

If you can find a group of women, any age, who are supportive and kind and love you, that's the best. I have a group of girlfriends that I would lay in front of a bus for. They've picked me up through really, really bad times and I can definitely say I've done the same for them.

- Katie Lowes

Love, Through, Supportive, Girlfriends

In high school, I had a couple girlfriends who had very extreme eating disorders. Anorexia and bulimia. And in college as well. It's just heartbreaking. As someone going through it, it's heartbreaking. And as a friend who's helping a friend going through it, it's heartbreaking. It's a real, real disease.

- Katie Lowes

College, Through, Very, Girlfriends

I run into so many people who also have psoriasis and share the same feelings as I had. I tell them that it's about being your own boss and of not settling until they find whatever it is that works for them and they have their life look the way they want it to.

- Katie Lowes

Boss, Tell, Works, Settling

When I have any sort of diet that's high in sugar or yeast, I would find that my body would be very much out of whack.

- Katie Lowes

Very, Sort, Whack, Yeast

Acting is a growing tick muscle. I really believe that it's similar to being a musician in that the more you practice it in any capacity, as much as you practice doing it every day, the better you get.

- Katie Lowes

Practice, Doing, Similar, Tick

After having a real baby, I was sitting on a doughnut for a month.

- Katie Lowes

Baby, Month, Having, Doughnut

As somebody who has psoriasis, it's your job to constantly stay on top of these things: talking to your doctor and talking to your doctor and just being proactive about your specific case.

- Katie Lowes

Talking, About, Your, Proactive

It's just heaven to be a mom, and a working mom, and a pregnant person in Shondaland.

- Katie Lowes

Mom, Working, Person, Pregnant

I went to NYU Tisch for undergrad, and it was amazing. My life then was extremely experimental with acting. I did crazy theater where we would be rolling around on the floor. I would be playing grandmothers, and clowns, and all this crazy stuff. Then I would be doing Shakespeare eight hours a day.

- Katie Lowes

My Life, Doing, Grandmothers, Floor

I think it's just important to be always bouncing between TV and theater, and hopefully I'll get to do movies at some point.

- Katie Lowes

Think, Some, Always, Hopefully

A lot of times, I put my own personal health to the side, focusing on work or family or getting ahead. At the end of the day, you're just exhausted on your couch and haven't made that doctor's appointment, didn't make that phone call, and feel terrible.

- Katie Lowes

Own, Exhausted, Ahead, Appointment

I'm a New Yorker, so I speak really fast, naturally.

- Katie Lowes

Fast, New, Naturally, Yorker

There's nothing better than renting a small, 50-seat theater in L.A. and just getting up there.

- Katie Lowes

Small, Better, Getting, Renting

For me, having a baby was never going to be timed randomly. I wanted to have mine while I was on 'Scandal.' Kerry Washington is one of my best friends, and I've gotten to watch her go through motherhood. I also have the greatest female boss in Shonda Rhimes, who is a mother of three and a huge advocate for women.

- Katie Lowes

Boss, Through, Gotten, Advocate

I wanted a doula because it's my first baby, and I want to be able to call her when I'm going into labor so she can come over and help us go through the early stage.

- Katie Lowes

Her, Through, Because, Labor

This whole thing of motherhood is insane.

- Katie Lowes

Insane, Whole, Thing, Motherhood

There's something about getting onstage in a play where the actor tells the story, beginning, middle, and end, the way they want to tell it. For me, it's the most powerful place to be, and it's the most empowering place to be.

- Katie Lowes

Beginning, Play, Middle, Onstage

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