Joan Lunden Quotes

Powerful Joan Lunden for Daily Growth

About Joan Lunden

Joan Lunden, born on September 19, 1950, in Fairfield, Connecticut, is an American broadcast journalist, television personality, and author. She rose to prominence as the long-standing host of ABC's morning show "Good Morning America" from 1980 to 1997, a tenure spanning nearly two decades. Lunden's journalistic career began in 1973 when she joined WNBC-TV in New York City as a weekend news anchor. Her charismatic personality and engaging style caught the attention of ABC executives who offered her the co-host role on "Good Morning America" in 1980. Lunden's tenure at GMA is marked by numerous firsts, including being the first female host to appear on the cover of Time magazine in 1985. Throughout her career, Lunden has been a staunch advocate for women's health and family issues. She has interviewed numerous political leaders, celebrities, and influential figures. Her commitment to these causes led her to establish the Joan Lunden Foundation, which focuses on empowering women through education and awareness about breast cancer, osteoporosis, and other health-related issues. In addition to her journalistic work, Lunden is also an accomplished author. She has written several books, including "Joan Lunden's Healthy Express: Fast, Fresh, and Delicious Recipes for a Longer, Stronger Life" (2015) and "Joan Lunden's Well-Being Prescription: Simple Steps to a Fabulous You!" (2013). Lunden's life experiences, including her battle with breast cancer in 2014, have shaped her into a resilient and inspiring figure. Her work continues to influence and empower countless individuals around the world.

Interpretations of Popular Quotes

"Don't wait for your ship to come in, swim out to meet it."

This quote by Joan Lunden encourages active initiative instead of passive waiting. It means that one should take action towards their goals, rather than just waiting for opportunities to arrive. Instead of idly standing by, hoping for success or change to happen, we should proactively strive to achieve our dreams and meet our challenges head-on. In essence, it's a call to action, urging us to seize control of our lives and make things happen.

"The future is not some place we are going to, but one we are creating. The choices we make today create our tomorrow."

This quote by Joan Lunden emphasizes personal responsibility and the power of decision-making in shaping our futures. It suggests that the future is not a fixed destination, but rather an ever-evolving reality constructed through our choices and actions today. In essence, it encourages individuals to consciously consider the impact of their decisions on their tomorrows.

"Life is 10% what happens to you and 90% how you react to it."

This quote emphasizes that while external circumstances or events (10%) play a role in our lives, our internal responses and reactions (90%) significantly shape our experiences. It encourages the idea that we have control over how we respond to situations, and this response largely determines our happiness, success, and overall well-being. In other words, while we cannot always control what life throws at us, we can control how we deal with it, which is crucial in shaping our journey through life.

"Don't count the days; make the days count."

This quote by Joan Lunden encourages us to focus on making each day meaningful rather than simply counting them. It suggests that it's better to invest our time in creating memorable experiences, personal growth, and positive impact rather than just passing time aimlessly. The implication is that every moment can be a chance for learning, love, or personal achievement if we approach it with purpose and intentionality.

"Believe in yourself, take a calculated risk, and never, ever give up on your dreams."

This quote encourages self-belief, calculated risk-taking, and unwavering persistence in pursuit of one's dreams. It suggests that having confidence in oneself is important for success, but also advises to make thoughtful decisions when taking risks. The final message underscores the importance of resilience and determination, even in the face of adversity or obstacles. This quote serves as a powerful reminder to have faith in one's abilities and to never abandon personal aspirations.

I feel fortunate I have this amazing relationship with so many people in America, because I was in their homes at a very private time of day. They probably might have still had their robe on and their slippers and haven't made the beds.

- Joan Lunden

Feel, Private, Very, Slippers

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

- Joan Lunden

Forgiveness, Holding On, Jaw, Hurt

We need to reform our school lunch programs. We need to get healthy items into the vending machines.

- Joan Lunden

Lunch, Need, Reform, Vending

So many women waited until later to get married and then even later after they got married to have children. And then they have problems, and it takes them five, six, seven years to have children.

- Joan Lunden

Seven, Six, Them, Waited

Usually people have gone through years of in vitro, just trying. The dilemma that faces infertile couples right now in America, there's so many of them. That's why - you know that's why I started talking about it, so that they didn't hear just the terrible stories.

- Joan Lunden

Why, Through, About, Dilemma

I think that in our society we should do everything to encourage child-bearing and family-making. And I think that if insurance will cover Viagra for men, it should also be covering these kinds of methods to try to build families.

- Joan Lunden

Insurance, Think, I Think, Viagra

A fulfilling life is different to each person. You have to acknowledge your dreams, and not just wait for life to happen, and opportunities to come knocking at your door.

- Joan Lunden

Door, Wait, Happen, Knocking

Our life is all about the choices we make, and when I was looking for a mate for life, I really was looking for someone who was a family man, somebody who would embrace my girls as much as they were going to embrace me. I guess I just wasn't finished having children yet.

- Joan Lunden

Life, About, Our, Mate

Surrogacy used to be difficult, because the woman that was carrying the child was biologically related to the child. And sometimes you can still do it that way, but you do not have to do it that way anymore.

- Joan Lunden

Woman, Sometimes, Still, Carrying

I had three children while doing a show, as demanding as 'Good Morning America,' so this is - you know, it's almost like I'm less daunted about motherhood, and parenting at this point in time. And I think I'm just much more fit and healthy than I was 20-years-ago.

- Joan Lunden

Doing, I Think, Almost, Good Morning

A positive attitude is something everyone can work on, and everyone can learn how to employ it.

- Joan Lunden

Positive, How, Employ

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