Jessica Ennis Quotes

Powerful Jessica Ennis for Daily Growth

About Jessica Ennis

Jessica Ennis-Hill, an accomplished British athlete and Olympic gold medalist, was born on January 28, 1986, in Sheffield, England. Known as 'Jessica Ennis' during her athletic career, she transitioned to using her married name, Jessica Ennis-Hill, following her marriage in 2015. Growing up in a family where sport was a significant part of life, Ennis-Hill discovered her passion for athletics at an early age. She excelled in multiple events but found her niche in heptathlon – an event that requires athletes to compete in seven track and field disciplines: 100 meters hurdles, high jump, shot put, 200 meters, long jump, javelin throw, and 800 meters. Ennis-Hill's career took off when she won gold at the World Junior Championships in 2005. The following year, she was awarded BBC Young Sports Personality of the Year. In 2011, she clinched the European Athletics title and set a new British record for the heptathlon. Her most significant achievements came at the 2012 London Olympics where she won the gold medal in the heptathlon, securing her place as a national treasure and the epitome of British athletic success. In 2016, Ennis-Hill won a silver medal at the Rio Olympics after returning from maternity leave, demonstrating her resilience and dedication to her sport. Post-retirement, Ennis-Hill has continued to inspire through her work with various charities and as a motivational speaker. She also serves as a BBC Sports pundit for athletics events. Her autobiography, 'Unbelievable', released in 2012, provides an insight into her journey from humble beginnings to Olympic glory. Jessica Ennis-Hill remains a symbol of British sporting excellence and perseverance.

Interpretations of Popular Quotes

"Believe in yourself and you can achieve anything."

This quote by Jessica Ennis underscores the powerful relationship between self-belief and achievement. When individuals trust their abilities, skills, and potential, they are more likely to take on challenges and pursue goals with determination and resilience. Self-belief serves as a catalyst for personal growth and success, fostering an optimistic mindset that encourages the relentless pursuit of one's dreams, despite any obstacles or setbacks along the way. The quote suggests that by believing in oneself, one can unlock their full potential and achieve greatness.


"There's no such thing as failure, it's just life teaching you a lesson."

This quote emphasizes that setbacks or perceived "failures" in life are not actual failures but rather opportunities for learning and growth. It suggests that one should view challenges or difficult experiences as valuable lessons instead of catastrophic events, thereby fostering resilience and optimism in the face of adversity.


"If you don't put your name down, you'll never win."

This quote emphasizes the importance of taking risks and putting oneself out there to achieve success. By not attempting something, one guarantees themselves a loss since they have not even entered the competition or pursuit of their goal. The message is clear: to win, you must participate, take chances, and make your presence known through action and ambition.


"You can't let worrying about what other people think hold you back."

This quote highlights the importance of self-reliance and personal growth, rather than conforming to societal expectations or fears of judgment from others. By focusing on one's own aspirations, values, and abilities, an individual can overcome self-doubt, achieve their potential, and lead a fulfilling life. In essence, it underscores the idea that personal progress should not be hindered by the opinions or perceptions of others.


"The more I train, the more I want to train harder and be better."

This quote encapsulates the relentless pursuit of personal improvement and excellence that drives many high achievers. Jessica Ennis expresses her insatiable desire for self-improvement through hard work and dedication in training, fueling a constant hunger to exceed her own abilities. It illustrates the intrinsic motivation that propels individuals to surpass their limits, pushing boundaries and striving for greatness.


Training is full-on. Some days I really don't want to get out of bed and hit that track again. Sunday and Monday morning sessions are always horrible. But who really looks forward to going to work on a Monday morning?

- Jessica Ennis

Training, Bed, Some, Monday Morning

I love getting dressed up for red carpet events and having my hair and makeup done professionally - that definitely helps with nerves of going down the red carpet.

- Jessica Ennis

Love, Makeup, Having, Events

We always spend more time on the throwing events and a little bit more on the long jump. They're my weaker events - they don't come as naturally to me as running and jumping. I like the hurdles and the high-jump, I'm a springy, speedy athlete so those suit me.

- Jessica Ennis

Jumping, Speedy, Bit, Weaker

I learned what I need to do in the long jump, what I needed to do in the javelin and I've been able to rectify those events. It's been a bit of a learning curve, which is good.

- Jessica Ennis

Been, Which, Learned, Rectify

People think the gold medal is yours and they say you're going to win - but they have no idea how hard it is. People aren't doing it negatively - they're mostly lovely and they really do want you to win - but they don't understand the difficulty and intensity of competition.

- Jessica Ennis

Doing, Idea, Mostly, Negatively

I want to experience that massive adrenalin rush when you step into a new stadium, all the more so when that Olympic Stadium is packed full of people waving British flags.

- Jessica Ennis

New, More, Olympic, Stadium

There was a massive poster of me down my road, right outside the chip shop. I was about to go in, but then I saw it and changed my mind. Me coming out with a bag of chips, while I'm up there doing crunches on the poster... well, it would not look good.

- Jessica Ennis

Doing, Chips, Shop, Poster

To unwind after training, I love to have a long hot soak in the bath, then veg out on the sofa with a box set. I'm a box-set junkie! I absolutely love 'Grey's Anatomy.'

- Jessica Ennis

Love, Sofa, Set, Unwind

My idea of beauty is somebody that doesn't have to try too much, someone who is effortless and fresh.

- Jessica Ennis

Beauty, Idea, Effortless, Fresh

I do watch what I eat but I've got a real sweet tooth.

- Jessica Ennis

Watch, Sweet Tooth, Eat, Tooth

To get the adrenaline pumping between events - or to help me switch off, Jay Z, the Roots and Drake are on my playlist.

- Jessica Ennis

Roots, Off, Jay, Switch

On a scale of one to 10, I'd rate my body confidence as a good seven. Everyone has their hang-ups, but I see my body as a training tool and I feel good about it.

- Jessica Ennis

Confidence, Everyone, About, Tool

I was around 15 when I first wanted to compete in an Olympics. I even remember the first time I got to wear a GB kit as a junior. I've even kept it. It's in my mum's loft somewhere, probably gone mouldy by now.

- Jessica Ennis

Compete, Wear, Mum, Kit

Things have changed so much, with Facebook and Twitter. Everyone is so much more accessible these days: no British athlete has ever experienced what we are experiencing now. It's such a unique situation with the home Olympics.

- Jessica Ennis

British, Twitter, Accessible, Experienced

I don't look at Twitter between events because it's a distraction but I will ring my fiance and parents to let them know how it's going.

- Jessica Ennis

Ring, Will, Going, Fiance

It's quite funny in that I once won Rear of the Year at my school! I was about 17 in the sixth form and we used to have an end of year celebration and give out different awards. I even got a little trophy!

- Jessica Ennis

Year, Used, About, Trophy

I think there's going to be pressure on all the British athletes. It's a home Olympics at the end of the day. I like adrenaline, that's something I feed off. I'm just going to go out there and do my best.

- Jessica Ennis

End Of The Day, I Think, Feed

One minute you're a developing athlete trying to get to the top, then the next minute you do well and win a medal somewhere, and then it's all foisted on you. You never know when it's going to happen. You don't think about the media side of things when you're a young athlete trying to do well.

- Jessica Ennis

Young, Next, About, Medal

People who aren't perhaps that into sport are going to be following me and wanting to be part of the Olympics. That definitely does bring added pressure but as an athlete the Olympics are the ultimate competition.

- Jessica Ennis

Going, Wanting, Added, Olympics

After my first day of competition I put on compression socks. They help me recover for the next day.

- Jessica Ennis

Competition, Next, Recover, Socks

I'm proud of the way I've dealt with setbacks. It's hard when you feel down and you think, 'Why is the world doing this to me?' But you have to pick yourself up again. That's what makes you a better athlete.

- Jessica Ennis

Doing, Why, Feel, Dealt

I wasn't the kind of kid who would get A's without even trying. I had to work to get good grades, but I was very organised about it because I always wanted to do well at everything I did. I'm very competitive.

- Jessica Ennis

Kid, Very, Organised, Did

I don't want to think of life after competing. But if I were to do anything else I'd go down the psychology route. That's what interests me.

- Jessica Ennis

Think, Want, Competing, Route

I carry a golf ball to put under my feet when they get tight, and a Thera-Band for general stretching.

- Jessica Ennis

Feet, Stretching, Put, Tight

It's really important for me to look good before a race. I definitely think if I feel I look good, it makes me feel more confident.

- Jessica Ennis

Think, Race, Before, Confident

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