Erica Durance Quotes

Powerful Erica Durance for Daily Growth

About Erica Durance

Erica Durance is a Canadian actress, best known for her role as Lois Lane in Smallville and Dr. Alex Reid in Saving Hope. Born on June 21, 1983, in Calgary, Alberta, Canada, Durance grew up with a love for acting that was nurtured by her family's support. She began her career in theatre at a young age, performing in various productions before making the transition to television. One of Durance's most significant early roles came in 2004 when she joined the cast of Smallville as Lois Lane, Superman's love interest. This role catapulted her to international fame and earned her a devoted fanbase. In 2009, she left Smallville to take on another lead role, playing Dr. Alex Reid in Saving Hope, a medical drama set in Toronto's Hope-Zion Hospital. Durance's performances have been widely acclaimed, earning her several award nominations, including a Leo Award for Best Actress in a Drama Series for Saving Hope. Her versatility as an actress is evident in the variety of roles she has taken on, from strong and independent women to vulnerable and emotionally complex characters. Off-screen, Durance is known for her commitment to charitable causes, particularly those related to children's health and wellbeing. She has been an ambassador for Variety – The Children's Charity and the Toronto Humane Society. Erica Durance continues to captivate audiences with her powerful performances, embodying strong female characters that inspire and entertain. Her career is a testament to her talent, dedication, and passion for acting, making her one of Canada's most beloved actresses.

Interpretations of Popular Quotes

"Believe in yourself and your dreams will take care of themselves."

This quote suggests that self-confidence is a crucial foundation for achieving one's aspirations. By having faith in oneself, one implicitly trusts their abilities and the path they have chosen. This belief allows the dreams to grow and flourish organically, as the focus on self-assurance frees energy that would otherwise be spent on doubt or worry. In essence, it encourages individuals to trust themselves enough to let their dreams unfold naturally with time, effort, and perseverance.


"I think as women we have a unique ability to connect with other women on so many different levels."

This quote emphasizes that women, in their innate nature, possess an exceptional capacity for connecting deeply with one another across various dimensions or aspects of life. The bond between women can be profound due to shared experiences, emotions, perspectives, and understanding, making female relationships unique in their depth and richness.


"Life is short. Don't wait for someone else to make you happy, create your own happiness."

Erica Durance's quote emphasizes personal responsibility in finding happiness. It suggests that one should not passively rely on others to bring joy into their life, but instead, proactively seek it themselves. This quote encourages self-reliance and empowerment, implying that individuals have the power to create their own happiness regardless of external circumstances or relationships. It is a reminder that life is short and precious, so it's essential to actively pursue joy and fulfillment rather than waiting for them to come our way.


"Don't be afraid to take risks and make mistakes. It's the only way to learn and grow."

This quote emphasizes the importance of taking calculated risks and learning from potential mistakes as part of personal growth and development. The message encourages individuals not to shy away from new experiences, challenges or opportunities, as these can lead to valuable lessons and self-improvement. By embracing risk and failure, one can foster resilience, adaptability, and wisdom, ultimately leading to a more enriching and fulfilling life experience.


"Always remember to treat yourself with kindness and love."

Erica Durance's quote emphasizes the importance of self-compassion. It suggests that treating oneself kindly and with love is essential in our daily lives. This can foster a positive self-image, boost emotional well-being, and encourage resilience against life's challenges. By practicing self-care and self-love, individuals can foster inner peace and maintain a healthy mindset to face the world with confidence and grace.


In the summertime, it's always hard to introduce new series; everyone's ready for that in the fall.

- Erica Durance

Fall, New, Always, Introduce

I've been lucky enough to do a few roles where you get to be crazy and wild, put on contacts and different wigs and different hairpieces and dresses and outfits and embody the craziness of it all.

- Erica Durance

Lucky, Been, Roles, Embody

I think that you can't help but bring pieces of who you are. No matter what you do, it comes through you as a vessel.

- Erica Durance

Think, Through, I Think, Vessel

I work on most weekends, so my husband is the executive chef. He is an amazing cook. I love the way he does salmon, and his apple pie for dessert is delicious.

- Erica Durance

Love, Work, Weekends, Apple Pie

There are a ton of medical dramas out there dealing with life and death.

- Erica Durance

Medical, Dealing, Ton, Dramas

I constantly have anxiety about being the lead of the show. I don't talk about it because it scares me. But I've always wanted to be part of something where I could work on a character in such a big manner, and you get offered that with all the trappings of being the lead of the show.

- Erica Durance

Big, Part, About, Trappings

I constantly have anxiety about being the lead of the show. I don't talk about it because it scares me, but I've always wanted to be a part of something where I could work on a character in such a big manner, and you get offered that with all the trappings of being the lead of the show.

- Erica Durance

Big, Part, About, Trappings

Sometimes you revisit things and relationships, and then you get going on in it, and you realized that there is a reason this ended.

- Erica Durance

Reason, Relationships, Going, Revisit

It's fun to get to play a lead character that goes all the way through and drives the storyline and makes the final discovery and catches the bad guy.

- Erica Durance

Play, Bad, Through, Storyline

One of my goals is to educate myself more as a woman in this business.

- Erica Durance

Business, Woman, More, Goals

I'm a small-town girl, and it'll never be beaten out of me.

- Erica Durance

Me, Never, Beaten, Small-Town

Sometimes, someone you thought was your adversary is your ally.

- Erica Durance

Thought, Someone, Ally, Adversary

If you think too much about playing an icon, it will immobilize you. You have to treat it like a fresh character. Sure, there are guidelines so that you don't upset people, but you have to find your own way.

- Erica Durance

Treat, Own, Upset, Guidelines

You cannot control another human being, and you just have to learn to go with the flow and laugh at yourself, in whatever capacity.

- Erica Durance

Learn, Human Being, Another, Flow

Let's face it: Some of us need our burly men to come rescue us.

- Erica Durance

Face, Need, Some, Rescue

I sometimes take leftover food from craft services and give away a bunch of sandwiches on my way home.

- Erica Durance

Give, Sometimes, Away, Way Home

I'm a bit of a control freak, and I had to realize you can't control everything in your life.

- Erica Durance

Control, Had, Your, Control Freak

I read a lot of comics growing up. My mom used to say, 'Would you please read a book?' She was worried where I was going in my life.

- Erica Durance

My Life, Going, Read, Worried

What do you do when your world is falling apart? How do you hold onto the real and the rational? I think that's very relatable for people.

- Erica Durance

Think, Falling, Very, Apart

I might do my own independent film, that my husband wrote for me, if all the ducks are in a row.

- Erica Durance

Independent, My Own, Might, Row

I am not a particularly aggressive person. That's not Erica.

- Erica Durance

I Am, Person, Particularly, Aggressive

I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me.

- Erica Durance

Beauty, Treat, Foods, Helps

I'm fairly introverted, but when I do stuff like a Maxim shoot, there's a side of me I call Gillian.

- Erica Durance

Like, Side, Introverted, Shoot

Thank goodness for me, 'Smallville''s Lois Lane is younger, so there's a little bit of play with the character.

- Erica Durance

Play, Younger, Little Bit, Lane

I'm constantly taking my own blood pressure.

- Erica Durance

Pressure, Own, My Own, Taking

A lot of actors try to sabotage other actors, and that's sad because then you're never going to get that beautiful scene.

- Erica Durance

Other, Going, Then, Sabotage

My worst thing that I have is that I think too much. And so it's better to go with your gut and do your best and trust the creators and the director that you have there and go scene to scene.

- Erica Durance

Trust, Think, Worst Thing, Do Your Best

'Smallville' was my first love and it is always close to my heart.

- Erica Durance

Love, Always, Close, First Love

I'm a bit of a workaholic.

- Erica Durance

Bit, Workaholic

The best beauty advice I ever received is to keep skin hydrated and limit harsh exposure to the sun. If you are set on the tanned look, there are plenty of great creams that will give you a healthy-looking glow.

- Erica Durance

Beauty, Advice, Skin, Glow

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