"I'd rather be healthy than skinny."
Ella Woodward's quote, "I'd rather be healthy than skinny," emphasizes a holistic approach to well-being that goes beyond physical appearance. It suggests a preference for overall health and vitality over simply maintaining a slim figure, implying that one should prioritize nourishing their body with nutritious food, engaging in regular exercise, and taking care of mental health rather than focusing solely on weight loss or maintenance. This perspective encourages an appreciation for the body's capabilities and highlights the importance of living a balanced, fulfilling life.
"Every bite you take is a vote for the world you want to live in."
This quote emphasizes that our food choices have profound implications on the world we inhabit. With each meal, we are casting a vote for the type of planet we wish to live on – one with sustainable agriculture practices, respect for animal welfare, minimal environmental impact, and nourishing food systems. Therefore, consciously choosing what we eat is not only about our personal health but also about supporting a world that values sustainability, compassion, and well-being for all its inhabitants.
"The best way to make your dreams come true is to wake up."
Ella Woodward's quote, "The best way to make your dreams come true is to wake up," implies that taking action and being consciously aware of one's aspirations are crucial steps towards achieving them. In essence, it underscores the importance of recognizing one's dreams (waking up to them) and actively pursuing them by taking steps in their direction (making them come true). The quote serves as a reminder that passively wishing for things will not bring about change; instead, one must be proactive in making their dreams a reality.
"We don't need to be perfect, just brave."
This quote emphasizes that striving for perfection is not only unattainable but also unnecessary. Instead, it encourages us to muster up courage in our daily lives. It suggests that we should focus on taking bold steps, making progress, and learning from our experiences rather than aiming for an impossible standard of perfection. This mindset fosters resilience, growth, and self-acceptance.
"Let food be thy medicine and medicine be thy food." (Attributed to Hippocrates, but widely associated with Ella Woodward due to her advocacy)
This quote emphasizes the importance of using wholesome, nutritious foods as a primary means of maintaining and improving one's health, rather than relying excessively on medications or artificial remedies. It encourages individuals to view food as more than just sustenance but as medicine that can promote healing and wellness when chosen wisely. The quote is often associated with Ella Woodward due to her advocacy for a healthy lifestyle and plant-based diet.
A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often.
- Ella Woodward
I'm always cooking big veggie curries for friends with tons of spices, coconut milk, chilli - I'll saute potatoes in the spices, then cook them with all the flavours and stir in some chickpeas and spinach at the end before serving it on a bed of sesame brown rice. It's easy to do and tastes amazing!
- Ella Woodward
The first recipe I made was a disaster. I'd been chopping and pressing dates to create a raw brownie, and I thought it would work even better if I blended them in a food processor. So I went and bought one specially. When my boyfriend at the time came over to try the results, he took one bite and spat it out - I'd left the plastic on the blades.
- Ella Woodward
You have to separate the negative into two categories - half of it is sensible, constructive things that has made us better. But half of the negative online is negative for the sake of being negative, and it's important for us to remember it's okay they don't like us, and sometimes there's no point in engaging in that.
- Ella Woodward
I work out most days, normally first thing, and then I just see where the day takes me. I recipe test most days, do lots of social media and emails, but nothing else is constant. Some days, I film YouTube videos; other days, I have lots of meetings, work on blog posts, brainstorm ideas, and work on upcoming projects.
- Ella Woodward
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