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Catherine Ndereba Quotes

Powerful Catherine Ndereba for Daily Growth

I used to train with my husband, Anthony Maina, but he is now too busy as a helicopter pilot, so we only run together when I do light jogging. I don't want to kill him before his next flight!

- Catherine Ndereba

Flight, Next, Before, Jogging

I still do intense interval training. I like miles and quarters best. In races I can set my mind, and I believe I could break 2:20 again.

- Catherine Ndereba

Mind, Still, Set, Quarters

If I don't have anything to sacrifice, I don't have anything to gain. From the Bible I have learned if you want something good, you must sacrifice.

- Catherine Ndereba

Bible, Want, Learned, I Have Learned

I don't run anybody else's race. When the gun goes off, I must evaluate with my own body and see. Then, as the race develops, I run accordingly. So you can say that I do not have a set tactic for any race.

- Catherine Ndereba

Gun, Own, Anybody, Tactic

If I have nothing to sacrifice, I have nothing to gain.

- Catherine Ndereba

Sacrifice, Nothing, Gain

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