In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife.
- Carl Honore
We live in a culture that's been hijacked by the management consultant ethos. We want everything boiled down to a Power Point slide. We want metrics and 'show me the numbers.' That runs counter to the immensely complex nature of so many social, economic and political problems. You cannot devise an algorithm to fix them.
- Carl Honore
We know that no algorithm can solve global poverty; no pill can cure a chronic illness; no box of chocolates can mend a broken relationship; no educational DVD can transform a child into a baby Einstein; no drone strike can end a terrorist conflict. Sadly, there is no such thing as 'One Tip to a Flat Stomach.'
- Carl Honore
'In Praise of Slowness' chronicles the global trend towards deceleration that has come to be known as the Slow Movement. Don't worry, though: it is not a Luddite rant. I love speed. Going fast can be fun, liberating and productive. The problem is that our hunger for speed, for cramming more and more into less and less time, has gone too far.
- Carl Honore
Your best ideas, those eureka moments that turn the world upside down, seldom come when you're juggling emails, rushing to meet the 5 P.M. deadline or straining to make your voice heard in a high-stress meeting. They come when you're walking the dog, soaking in the bath or swinging in a hammock.
- Carl Honore
In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the moment. We have forgotten how to slow down. Not surprisingly, this fast-forward culture is taking a toll on everything from our diet and health to our work and the environment.
- Carl Honore
My first book, 'In Praise of Slowness,' examines how the world got stuck in fast-forward and chronicles a global trend towards putting on the brakes. That trend is called the Slow movement. 'Slow' in this context does not mean doing everything at a snail's pace. It means doing everything at the right speed.
- Carl Honore
The journey that 'In Praise of Slowness' has made since publication shows how far this message resonates. The book has been translated into more than 30 languages. It appears on reading lists from business schools to yoga retreats. Rabbis, priests and imams have quoted from it in their sermons.
- Carl Honore
Turn the preparing of food into a communal affair by enlisting others to help with the chopping, grating, stirring, simmering, tasting and seasoning. When the cooking is finished, eat together round the table with the electronic gadgets switched off so you can savor the food and let the conversation flow.
- Carl Honore
Many kids, particularly in lower-income families, would actually benefit from more structured activities. Plenty of children, especially teenagers, thrive on a busy schedule. But just as other trappings of modern childhood, from homework to technology, are subject to the law of diminishing returns, there is a danger of overscheduling the young.
- Carl Honore
The spark for 'In Praise of Slowness' came when I began reading to my children. Every parent knows that kids like their bedtime stories read at a gentle, meandering pace. But I used to be too fast to slow down with the Brothers Grimm. I would zoom through the classic fairy tales, skipping lines, paragraphs, whole pages.
- Carl Honore
To help staff recharge and think better, companies are setting aside quiet places to relax, practise yoga or even take a nap. With hi-tech giants such as Hewlett-Packard and Microsoft underlining the pitfalls of being 'always on,' firms are imposing speed limits on the information superhighway.
- Carl Honore
You may have heard of the Slow Movement, which challenges the canard that faster is always better. You don't have to ditch your career, toss the iPhone, or join a commune to take part. Living 'Slow' just means doing everything at the right speed - quickly, slowly, or at whatever pace delivers the best results.
- Carl Honore
You don't have to work for Google, or any of the other firms encouraging staff to pursue personal projects on company time, to use slowness to unlock your creativity. Anyone can do it. Start by clearing space in your schedule for rest, daydreaming and serendipity. Take breaks away from your desk, especially when you get stuck on a problem.
- Carl Honore
Out of the Slow Food movement has grown something called the Slow Cities movement, which has started in Italy but has spread right across Europe and beyond. And in this, towns begin to rethink how they organize the urban landscape so that people are encouraged to slow down and smell the roses and connect with one another.
- Carl Honore
When moms stayed home, it was easier just to let the kids play around the house. But as women entered the workplace and the extended family dissolved, someone else had to pick up the slack on the child-care front. Extracurricular activities fit the bill perfectly, promising not only supervision but also enrichment.
- Carl Honore
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