Caity Lotz Quotes

Powerful Caity Lotz for Daily Growth

About Caity Lotz

**Caity Lotz**, born on December 30, 1986, in San Francisco, California, is an accomplished actress, singer, and stunt performer who has made a significant impact on the television industry. Raised in a family that encouraged her artistic pursuits, she began dancing at the age of five and later trained in martial arts, gymnastics, and capoeira. Lotz's professional acting career started in 2008 with a role in the Australian series "All Saints". However, it was her portrayal of Annie Laurie Williams in the MTV series "Spy" that catapulted her to fame. In 2014, Lotz gained international recognition for her role as Sara Lance / White Canary in The CW's Arrowverse, a role she reprised in multiple Arrowverse shows. Lotz's journey into the Arrowverse was not without its challenges. She initially auditioned for the role of Black Canary but was offered Sara Lance instead. The character's resurrection and eventual transformation into Black Canary marked a significant milestone in Lotz's career. Apart from acting, Lotz is also a skilled singer and has released several singles, including "Sweet Dreams" and "I Wanna Be Adored". Her musical influences range from 90s rock bands like The Cranberries to more contemporary artists like Florence + The Machine. In addition to her acting and singing careers, Lotz is also a stunt performer and has performed many of her own stunts on various shows, showcasing her versatility as an artist. Her unique blend of talents and her dedication to her craft have made Caity Lotz a respected figure in the entertainment industry.

Interpretations of Popular Quotes

"Fear is just a sign that you're about to do something amazing."

Caity Lotz's quote suggests that fear is not an impediment, but rather a signal that one is on the verge of embarking on an extraordinary adventure or accomplishment. It encourages people to view fear as a catalyst for change, pushing them to take risks, challenge themselves, and achieve things they might otherwise consider impossible. In essence, it's a reminder that sometimes, the most significant growth and progress in life come from stepping out of one's comfort zone.


"Don't be afraid to make mistakes, but always be willing to learn and grow from them."

The quote emphasizes the importance of embracing errors as part of the learning process. It encourages individuals not to fear making mistakes, as they are inevitable in life, but rather to approach them with an open mind, ready to learn and grow from the experience. This mindset fosters personal development and resilience, allowing one to overcome challenges and continue growing towards their goals.


"I think it's really important for women to see other women in positions of power."

This quote emphasizes the importance of representation, specifically for women, in leadership roles. When women see other women in influential positions, it fosters inspiration, increases self-confidence, and contributes to breaking down stereotypes and gender barriers. It signifies the power of role models in empowering underrepresented groups and encouraging them to pursue their dreams without limits.


"When I started acting, I was so scared of everything. I remember standing backstage before my first performance, shaking uncontrollably."

This quote highlights the fear and anxiety that many people, including actors like Caity Lotz, often experience when they are about to step out of their comfort zone and perform. Standing on stage before a performance can be an intensely nerve-wracking experience for anyone, causing physical symptoms like shaking uncontrollably. However, it's important to remember that such fear is not a sign of weakness but rather a reflection of the importance placed on the task at hand. It shows a deep level of personal investment and a desire to do well, which can ultimately lead to stronger performances.


"Acting is a constant process of growth and discovery, and I feel incredibly grateful for every opportunity I've been given to learn and evolve as an artist."

This quote by Caity Lotz underscores the ongoing nature of acting and personal artistic development. It emphasizes that acting is not a fixed skill but a continuous journey where one learns, grows, and discovers new aspects about themselves and their craft. The sentiment of gratitude towards opportunities for learning and evolution highlights an appreciation for the career and the growth it fosters over time.


The power of the human spirit inspires me. Movies, books, stories, people, anything that reminds us that we are more than just this physical body and our capacity for love and courage can bend reality.

- Caity Lotz

Love, Body, Our, Physical Body

Lady Gaga? She's cool! She works really hard. When we would have our dance rehearsals, she wasn't the singer that was like, 'Oh, I'll just stand in front.' She wanted to learn everything - she was doing the dance moves. She's a good dancer.

- Caity Lotz

Doing, Works, Gaga, Rehearsals

We did some cool wire work in 'The Pact' - they had me strapped to a harness underneath my shirt so they could fling me around the house and slam me into doors. I definitely got some bruises even with all the padding!

- Caity Lotz

Some, Had, Fling, Strapped

I'm always easily frightened and I hate being scared. I've never been able to go on the haunted house rides at carnivals of anything like that; my imagination just takes over!

- Caity Lotz

Been, Being Scared, Rides, Haunted

In high school, during lunchtime I would go in the room where the wrestling mats were and try different flips and different moves. Like windmills. I just started mixing martial arts with jazz and contemporary stuff and it would get mashed together and became my style.

- Caity Lotz

Jazz, Became, Mixing, Flips

I've danced my whole life. Martial arts is just fun for me, it's all choreographed a bit like dance. I have done Muay Thai and Wushu, which is cool because it's very fluid dance. I also do Tricking. It's kind of like Taekwondo with the big kicks and flips and showier aspects of martial arts.

- Caity Lotz

Big, Very, Aspects, Flips

The best part of being blonde is forgivable momentary lapses of common sense.

- Caity Lotz

Common, Part, Momentary, Common Sense

If people are talking about your movie and they're like, 'Yeah, it was ok' - that's the last reaction I would want! I would rather people would say, 'Oh, I hated it!' or 'I loved it!' rather than 'Oh, it's ok.'

- Caity Lotz

Reaction, Movie, Last, OK

I toured with Lady Gaga, and her choreographer is incredibly talented and develops some crazy routines. Lady Gaga is very involved in the dancing, too, and she always wants to have creative input. I had an incredible time with her!

- Caity Lotz

Dancing, Some, Very, Toured

On 'Death Valley,' I fought this werewolf, and he was picking me up and slamming me down. They put padding down in the garbage so he could really slam me down. They're flying around and I'm doing these jumping flying triangles pulling the guy down. It's just fun.

- Caity Lotz

Death, Doing, Werewolf, Slam

As a kid, I was always a tomboy, playing sport and doing martial arts. And I'm pretty opinionated - I've never been told that I'm a weak person.

- Caity Lotz

Doing, Pretty, Always, Martial Arts

Sometimes people can put way too much emphasis on looking 'hot' which can be stressful and put you in your head.

- Caity Lotz

Sometimes, Your, Which, Stressful

Acting is my number one, but dancing will always be a part of who I am and in my heart. I love doing stunts when they are a part of my acting.

- Caity Lotz

Love, Dancing, Always, My Number One

Dance has always been my number one. I started when I was seven years old and I've had the opportunity to work with some really amazing artists.

- Caity Lotz

Some, Always, Been, My Number One

I hope to do big action movies and strong dramas, and to produce films. I also want to get kids more involved in what's going on in the world and to be politically active.

- Caity Lotz

Strong, Big, Films, Dramas

There are different types of talents and intelligences, and traditional schools sometimes ignore the creative ones. It is important for us to give kids every platform for them to find what they are good at and what they love. The arts also provide a space for newfound creativity.

- Caity Lotz

Love, Good, Sometimes, Talents

I didn't know I wanted to act until it was around 21. I had just come back to Los Angeles after two and half years of traveling and working as a dancer and singer and was looking for a new performing art to study. I started taking acting classes and fell in love.

- Caity Lotz

Love, Study, Half, Los Angeles

I was never a big fan of horror. I got into it making these films, but I don't ever see myself doing slasher movies. The kind of horror film I like is 'The Shining.' I don't really like slashers, but I love thrillers with tension.

- Caity Lotz

Love, Doing, Big, Shining

Working with Jon Hamm was super-fun because he's a brilliant actor and he's very kind. I would hang around sets for scenes that I wasn't even in because I wanted to watch how he worked.

- Caity Lotz

Brilliant, Hang, Very, Scenes

My favorite drink is sake.

- Caity Lotz

Drink, Favorite, Sake

If Lady Gaga is like an orange Bugatti Veyron, then I am like a black 1970 Chevelle.

- Caity Lotz

Black, Like, Gaga, None

I like my feet. I have a tattoo on my foot with my last name. They're dancer feet. They're pretty. My toes are proportioned nicely. And they're strong - I can pinch people with my toes.

- Caity Lotz

Feet, Nicely, Pinch, Toes

I started classes and it wasn't because I was like, 'I want to be an actor!' - I was really interested in the theory of what acting can be and what it's about. It's all about living in the moment and kind of being present, which is something that at that time in my life I really wanted to explore.

- Caity Lotz

My Life, About, Classes, Theory

Wittiness turns me on more than anything else.

- Caity Lotz

More, Than, Else, Turns

I love it when a guy compliments my vibe.

- Caity Lotz

Love, Compliments, I Love, Vibe

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