Bruce Lipton Quotes

Powerful Bruce Lipton for Daily Growth

About Bruce Lipton

Bruce H. Lipton is an influential American developmental biologist, lecturer, and bestselling author who focuses on the role of mindfulness and the power of personal consciousness in shaping genetic potential. Born in 1934 in Watervliet, New York, he grew up with a fascination for science, eventually earning his Ph.D. in molecular biology from the Virginia Commonwealth University. Lipton's early career was spent in academic research, holding positions at Stanford University School of Medicine and the University of Wisconsin's School of Medicine. In the late 1960s, he turned his attention to studying cell membranes, a subject that would later become a cornerstone of his work. The pivotal moment in Lipton's career came when he was offered a position at the prestigious University of Wisconsin Carbone Cancer Center. However, he found the competitive and politically charged environment unfulfilling and decided to leave academia for a less stressful career in real estate. It was during this time that he began exploring the connection between the mind and body, which would eventually lead him back to science. In 1986, Lipton returned to cellular biology research and made a groundbreaking discovery: the environment, including thoughts, feelings, and beliefs, can alter gene expression without changing DNA sequence. This idea, now known as epigenetics, has since revolutionized our understanding of genetics and human development. Lipton's major works include "The Biology of Belief" (2005), "Spontaneous Evolution: Our Positive Future and a Way to Get There From Here" (2008), and "The Honeymoon Effect: The Science of Creating Heaven on Earth" (2012). These books delve into the power of conscious choice in shaping our lives, offering insights on wellness, self-healing, and personal growth. Today, Bruce Lipton is a sought-after lecturer and seminar leader, sharing his ideas about the role of consciousness in health and disease. His work continues to inspire individuals worldwide, encouraging them to take control of their lives by embracing the power of their thoughts and beliefs.

Interpretations of Popular Quotes

"Your beliefs, not your biology, control your life."

This quote by Bruce Lipton suggests that an individual's beliefs have a significant impact on their life outcomes, rather than their inherent biological makeup. Essentially, it implies that our thoughts and perceptions shape our experiences more profoundly than our genetic predispositions. This idea encourages personal responsibility for shaping one's life, as we can choose to embrace empowering beliefs that foster growth and success.


"The function of love is to transform conflict into cooperation."

This quote by Bruce Lipton implies that love, in its essence, serves a transformative role in human interactions. When conflict arises, love encourages individuals to move beyond their differences towards cooperation instead. In other words, love facilitates understanding, empathy, and mutual respect, which can help resolve disputes and foster harmony among people. This quote highlights the power of love as a force for positive change in relationships and society at large.


"The mind is software and the brain is the hardware. You don't need a new computer when you can upgrade your software."

This quote emphasizes the idea that our thoughts, beliefs, emotions, and behaviors are influenced more by our minds (software) than by our brains (hardware). Essentially, it suggests that we can change and improve ourselves by altering our mental programs (upgrading the software), rather than requiring a physical change in our brain structure (getting a new computer). This perspective encourages personal growth and self-improvement through mindfulness, learning, and positive thinking.


"Given the right information, the cells behave very intelligently."

The quote by Bruce Lipton suggests that every cell in our body has a certain level of intelligence to respond appropriately to the right information or instructions. In simpler terms, the environment (information) around our cells can influence their behavior, promoting health or disease. This emphasizes the importance of understanding how our lifestyle choices and external factors like diet, stress, and toxins impact our cellular health, and ultimately, our overall wellbeing.


"We have more control over our biology than we have been taught."

The quote suggests that human behavior and environment play a significant role in shaping our biology beyond what traditional scientific thought has led us to believe. In essence, it means that our thoughts, actions, and lifestyle choices can positively or negatively impact our physical health and biological functions, granting us the power to self-regulate and improve our wellbeing. This perspective encourages a proactive approach towards personal health, implying that we have the agency to influence our genetic expression for better health outcomes.


If you have pendulum clocks on the wall and start them all at different times, after a while the pendulums will all swing in synchronicity. The same thing happens with heart cells in a Petri dish: They start beating in rhythm even when they're not touching one another.

- Bruce Lipton

Another, Same Thing, While, Beating

There's a theory that says that life is based on a competition and the struggle and the fight for survival, and it's interesting because when you look at the fractal character of evolution, it's totally different. It's based on cooperation among the elements in the geometry and not competition.

- Bruce Lipton

Survival, Interesting, Based, Elements

Through consciousness, our minds have the power to change our planet and ourselves. It is time we heed the wisdom of the ancient indigenous people and channel our consciousness and spirit to tend the garden and not destroy it.

- Bruce Lipton

Consciousness, Through, Our Planet

Science ignores the spiritual realm because it is not amenable to scientific analysis. As importantly, the predictive success of Newtonian theory, emphasizing the primacy of a physical Universe, made the existence of spirit and God an extraneous hypothesis that offered no explanatory principles needed by science.

- Bruce Lipton

Scientific, Needed, Amenable, Predictive

What's very interesting is that when we look at human bodies, we look at our body as a singular entity when it turns out, no, if I could reduce us to a small size as the size of a cell and put you inside your body, rather than seeing a singular entity, what you would see is a metropolis with 50 trillion citizens.

- Bruce Lipton

Small, Rather, Very, Metropolis

If your environment keeps draining your energy, it's like having a leaky bank account, where any money you're putting into the bank, such as by seeing an energy healer, keeps slipping out. You have to change your environment, including any harmful beliefs, before the energy can stay high.

- Bruce Lipton

Before, Your, Putting, Healer

The implication is that this basic idea we have that we are controlled by our genes is false. It's an idea that turns us into victims. I'm saying we are the creators of our situation. The genes are merely the blueprints. We are the contractors, and we can adjust those blueprints. And we can even rewrite them.

- Bruce Lipton

Idea, Creators, Our, Rewrite

The future is to heal back to the mind again. Recognizing that the mind is all powerful - it controls every cell to every degree of its genetic expression.

- Bruce Lipton

Mind, Controls, Genetic, Heal

If the brain expects that a treatment will work, it sends healing chemicals into the bloodstream, which facilitates that. And the opposite is equally true and equally powerful: When the brain expects that a therapy will not work, it doesn't. It's called the 'nocebo' effect.

- Bruce Lipton

Will, Which, Treatment, Expects

The first six years of a child's life, it is like a tape recorder is on. Everything it sees, smells, touches, experiences in any way, whatever it hears, is being downloaded into the brain before the consciousness of the child is even made apparent.

- Bruce Lipton

Years, Before, Tape Recorder, Recorder

Nature is based on harmony. So it says if we want to survive and become more like nature, then we actually have to understand that it's cooperation versus competition.

- Bruce Lipton

Harmony, Survive, Based, To Survive

Modern science is predicated on 'truths' verified through accurate observation and measurements of physical world phenomena.

- Bruce Lipton

Through, Accurate, Truths, Verified

For science, the end of the evolution struggle is simply represented by 'survival.' As for the means to that end, apparently anything goes. Darwinism leaves humanity without a moral compass.

- Bruce Lipton

Goes, Means, Darwinism, Struggle

Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it. That's why the power of positive thinking will not work for most people. The subconscious mind is like a tape player. Until you change the tape, it will not change.

- Bruce Lipton

Before, Subconscious Mind, Formed

If we could get your subconscious mind to agree with your conscious mind about being happy, that's when your positive thoughts work.

- Bruce Lipton

Mind, Thoughts, Could, Subconscious Mind

Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6, and you cannot change the subconscious mind by just thinking about it.

- Bruce Lipton

Mind, Thoughts, Which, Subconscious Mind

The planet's hope and salvation lies in the adoption of revolutionary new knowledge being revealed at the frontiers of science.

- Bruce Lipton

New, Salvation, Frontiers, Revealed

Deism is the belief that nature and God are one and the same thing. If you study nature, you're getting insights about God.

- Bruce Lipton

Nature, Study, Same Thing, Study Nature

Your brain sends out vibrations all the time, and your thoughts affect your life and other people's. They pick up these thoughts and get changed by them. That's why, say, a pacifist gets caught up in a riot situation. It's a field of vibrations - you can 'feel' someone else's thoughts when close to them.

- Bruce Lipton

Other, Caught, Affect, Changed

In reality, a cell is a biological mini-me compared to the human body. A cell has every biological system that you have.

- Bruce Lipton

Reality, Human Body, System, Biological

I watch Jon Stewart because I need to laugh. Otherwise, life gets too serious. Besides that, I don't watch any news.

- Bruce Lipton

News, Need, Otherwise, Laugh

Because we're not in harmony with the environment, we're destroying the environment that supports us.

- Bruce Lipton

Harmony, Environment, Supports

We keep thinking that the human is evolving. No, the human has evolved to its extent. What's happening now is the organization of humans: just like cells organize to form people, people are organizing to form humanity.

- Bruce Lipton

Like, Extent, Evolved, Organize

Epigenetics doesn't change the genetic code, it changes how that's read. Perfectly normal genes can result in cancer or death. Vice-versa, in the right environment, mutant genes won't be expressed. Genes are equivalent to blueprints; epigenetics is the contractor. They change the assembly, the structure.

- Bruce Lipton

Code, Contractor, Equivalent, Expressed

If you take Darwinian theory, make a 'scientific' principle out of it, put it into political action, then you have something like Nazi Germany.

- Bruce Lipton

Like, Scientific, Principle, Darwinian

The new physics provides a modern version of ancient spirituality. In a universe made out of energy, everything is entangled; everything is one.

- Bruce Lipton

New, Made, Entangled, Energy

In a universe made out of energy, everything is entangled; everything is one.

- Bruce Lipton

Universe, Made, Entangled, Energy

There was a point where there was a vision that we'll get to a certain age, and then we'll retire and be happy. Now that's like, that's being compromised every day. So I think we have to start living happy now and stop waiting for the forty years because by then you'll be so sick, you wouldn't enjoy it anyway.

- Bruce Lipton

Waiting, Every Day, I Think, Retire

A person's health isn't generally a reflection of genes, but how their environment is influencing them. Genes are the direct cause of less than 1pc of diseases: 99pc is how we respond to the world.

- Bruce Lipton

Reflection, Genes, Direct, Respond

One of the first papers I wrote at the University of Wisconsin, in 1977, was on stem cells. I realized that if I changed the environment that these cells were in, I could turn the cells into bone, and if I changed the environment a bit more, they would form fat cells.

- Bruce Lipton

Turn, University, Stem Cells, Stem

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