Becky Sauerbrunn Quotes

Powerful Becky Sauerbrunn for Daily Growth

About Becky Sauerbrunn

Becky Sauerbrunn, born on October 6, 1985, in St. Louis, Missouri, is a renowned American soccer player, recognized as one of the best defenders in the world. She holds a significant place in both her national and club teams, demonstrating exceptional skills, leadership, and sportsmanship. Raised in a sport-oriented family, Becky's passion for soccer was ignited at an early age. She started playing at the age of five, joining the St. Louis Scott Gallagher (SLSG) youth soccer club. Her talent was evident, leading her to represent Missouri ODP (Olympic Development Program) and St. Joseph's Academy. In 2004, Becky took her career to the next level by attending the University of Portland, where she was a four-time All-American. Her college years were marked by numerous accolades, including two NCAA titles in 2005 and 2008. Post-graduation, Becky was drafted by the Saint Louis Athletica in Women's Professional Soccer (WPS) in 2009. Later that year, she made her international debut for the U.S. Women's National Team (USWNT), quickly establishing herself as a key player. She would go on to win two Olympic Gold Medals (2012 and 2016), a FIFA Women's World Cup title in 2015, and numerous Algarve Cup championships. Becky is known for her composure, intelligence, and ability to read the game effectively. Her quotes often reflect her strong work ethic, team-first mentality, and unwavering dedication to soccer: "There's no 'I' in team, but there are two in win," and "You have to believe in yourself and your abilities." Currently playing for Portland Thorns FC in the National Women's Soccer League (NWSL), Becky continues to inspire through her performances on and off the field. Her story serves as a testament to the power of determination, hard work, and passion in realizing one's dreams.

Interpretations of Popular Quotes

"You don't want to be just a good player; you want to be a great player."

Becky Sauerbrunn's quote underscores the importance of continually striving for excellence in one's chosen field, rather than settling for mediocrity or average performance. The quest to become "great" implies a commitment to consistent improvement, setting high standards, and pushing personal boundaries in pursuit of exceptional skill and impact. This mindset fuels growth, resilience, and the ability to make significant contributions in sports, as well as other aspects of life.


"I think you have to play without fear in order to achieve things and make an impact."

Becky Sauerbrunn's quote suggests that overcoming fear is crucial for achieving greatness and making a significant impact. In other words, to excel and leave a lasting impression, one must be willing to take risks and challenge themselves beyond their comfort zones, without being held back by the apprehension or anxiety that fear can bring. This idea is universally applicable in various aspects of life; from sports and arts to business and personal growth. Courage, self-belief, and resilience are essential qualities to develop when striving for success.


"The hard work doesn't stop when the final whistle blows. You have to continue working on your game and always be looking to improve."

Becky Sauerbrunn's quote emphasizes the importance of continuous effort and improvement in any field, not just sports. It suggests that success is not a destination but a journey that requires persistent hard work and dedication beyond the formal end of one's working hours or the final whistle. The message encourages individuals to constantly strive for self-improvement and seek ways to enhance their skills and abilities, ensuring they remain competitive and prepared for future challenges.


"Success isn't always about being the best, it's about always getting better."

This quote suggests that success is not necessarily about being the absolute best in a given field at any given moment; rather, it is about constantly striving for improvement. It highlights the importance of personal growth and development over time as key factors in achieving success. In other words, even if one is not currently the best, by consistently working to better oneself, one can still achieve great things. This perspective encourages a mindset of continuous learning and progress, promoting resilience and adaptability in any endeavor.


"I believe that as a defender, you can make the most impact by helping your team win and keeping the opposition from scoring."

Becky Sauerbrunn's quote emphasizes the importance of defense in sports, particularly soccer, where the primary goal is to prevent the opposing team from scoring while enabling one's own team to score. In her perspective, a successful defender doesn't just focus on stopping opponents but also contributes significantly to their team's victory by creating opportunities for offense through smart positioning, communication, and strategy. Her quote underscores the strategic role of defenders in any sports team, making them vital components that ensure both defensive stability and offensive momentum.


I always have oatmeal before training or a match. It's easy on the stomach, offers so many vitamins and minerals, and is slow-burning, so it won't leave me hungry at half-time.

- Becky Sauerbrunn

Always, Before, Offers, Minerals

Success doesn't motivate me as much as integrity does. Everyone loses. I enjoy the pressure of showing up every single day, being focused, putting forth my best effort, getting the best out of my teammates, and enjoying the journey.

- Becky Sauerbrunn

Best, Enjoy, Putting, Teammates

When I started with the national team, it was made very clear I was going to be the backup to Christie Rampone and Rachel Buehler. So for the first few years, it was just me training my heart out and pushing those centerbacks to be the best they could be.

- Becky Sauerbrunn

Very, National Team, Backup

It's always been a dream of mine to be an Olympian.

- Becky Sauerbrunn

Always, Been, Mine, Olympian

I'm very hard on myself. I think that drives me because I don't want to let people down or let myself down. That fear of failing drives me from being complacent.

- Becky Sauerbrunn

Think, I Think, Very, Complacent

Julie Johnston is what I would call a loud central defender, as far as how she tackles and how she plays - you notice her. And you notice her in a positive way. She's a destroyer. She interrupts plays and tackles the crap out of people. That's a very visual thing.

- Becky Sauerbrunn

Out, Very, Destroyer, Positive Way

The way I play, it's very much more a mental game than a physical game. I'm looking for space and where are players leaving space. Defensively, where are we at numerical disadvantages? Do I shift more to the left because they have more players on their right side? It's about reading the game before the game happens.

- Becky Sauerbrunn

Game, Play, Very, Disadvantages

I play for the America that embraces refugees from war-torn nations, for the America that welcomes all people who want the chance to experience the American Dream, for the America that appreciates the contributions from all the people it shelters.

- Becky Sauerbrunn

Chance, Play, Appreciates, Welcomes

If I could play a game and not have to tackle, I know that I did everything right. I organized everyone the right way, read every play the right way.

- Becky Sauerbrunn

Game, Play, Read, Right Way

A lot of goals are scored when defenders lose their concentration for a split second and a forward makes a run in behind or gets that one extra step that leads to a shot.

- Becky Sauerbrunn

Lose, Forward, Behind, Goals

I'm impassioned about injury prevention as an athlete.

- Becky Sauerbrunn

Athlete, Injury, About, Impassioned

I kind of had to convince myself when I was playing for the Washington Freedom that this was the highest level that I'm going to reach. 'I'm going to be a professional player, and I'm going to try and be the best one I can be, but it's maybe just not in my cards to be an international player. I won't play in a World Cup.' That was hard for me.

- Becky Sauerbrunn

Play, Cards, Highest Level, International

We joke that St. Louis people love their own.

- Becky Sauerbrunn

Love, Own, St. Louis, Louis

St. Louis has a super-rich history of soccer, so I was very fortunate growing up to have coaches that played.

- Becky Sauerbrunn

Soccer, St. Louis, Very, Louis

When I represent my country on the field, I do so with heartfelt gratitude to the people who fight for and defend our fundamental freedoms - to believe in whatever I want, to love whoever I want, and to be a valued member of society while doing so. That's the America I play for.

- Becky Sauerbrunn

Love, Play, Country, Heartfelt

Anything you train can be improved upon. If you do it over and over again, your body is going to remember these moves and not be surprised in the game.

- Becky Sauerbrunn

Game, Over, Going, Train

I've always been very hard on myself, and I never want to get to a point where I'm like, 'Alright, I'm kicking butt,' but I know I need to be confident because I think that will take my game to the next level.

- Becky Sauerbrunn

Next, Been, Very, Next Level

It's really indescribable. All the hard work you put in and all the sacrifices.

- Becky Sauerbrunn

Work, Hard Work, Sacrifices, Indescribable

Winning the World Cup is definitely the highlight of my career. I thought the gold medal at the Olympics would peak it, but winning the World Cup, the reception... it's what we all dreamed of when we were little.

- Becky Sauerbrunn

World Cup, Winning, Career, Gold Medal

I've never been the tallest or the strongest or the fastest. But I'd like to think that I can read the game well enough, that I can position myself well enough, that I can level the playing field when it comes to physical differences. When it comes to height, whoever wants the ball more is going to win it.

- Becky Sauerbrunn

Game, Been, Tallest, Well Enough

I always wanted to write a book. Not a romance novel. Maybe a crime thriller. Something with action. Maybe that will happen some day.

- Becky Sauerbrunn

Happen, Always, Romance, Novel

It's lucky I haven't been in a bad tackle. I could be prepared, but if my body gets wrenched in the wrong way, I can't help that.

- Becky Sauerbrunn

Lucky, Bad, Been, Tackle

Soccer, more often than not, helps to unite the world. What this Muslim ban is doing is dividing it: separating 'Us' and 'Them' to another degree, adding more division to a country that already struggles with race, religion, sexual orientation, and gender.

- Becky Sauerbrunn

Doing, Country, Dividing, Struggles

I actually got my start playing indoor soccer with the boys, a bunch of boys I played with. We eventually became a club team and then essentially got to the point where I couldn't be a girl on the boys' team, so I switched over to JB Marine.

- Becky Sauerbrunn

Got, Became, Eventually, Switched

I think everyone, including myself, was pretty surprised the first Freedom goal came from me. So when I think about that goal, all I can really do is laugh at the incredibility of it.

- Becky Sauerbrunn

Think, Pretty, I Think, Surprised

Although offensive play is important, it's defending that gets you titles.

- Becky Sauerbrunn

Play, Important, Offensive, Titles

We like to be kind of at the forefront for how all football federations should treat their female athletes.

- Becky Sauerbrunn

Treat, Kind, Like, Forefront

I know that I'm not the fastest or the strongest or the best in the air, so from a very early age, I had to be positionally sound, or I was going to get beat. So you just kind of learn as you grow.

- Becky Sauerbrunn

Sound, Very, Very Early Age, Early Age

With soccer, it's such a dynamic sport. It's important that however you play, you should be training like that.

- Becky Sauerbrunn

Play, Important, However, Dynamic

Soccer is an uncomfortable sport. You're running; you're getting tackled.

- Becky Sauerbrunn

Soccer, Running, Getting, Tackled

If you're searching for quotes on a different topic, feel free to browse our Topics page or explore a diverse collection of quotes from various Authors to find inspiration.