Ashley Graham Quotes

Powerful Ashley Graham for Daily Growth

About Ashley Graham

Ashley Graham (born June 30, 1987) is an accomplished American model, author, and activist who has significantly impacted the fashion industry by challenging traditional beauty standards. Born in Lincoln, Nebraska, she grew up in a loving family and developed an early interest in modeling, inspired by her older sister. Graham's career took off when she was discovered at a mall in 2000 by an IMDA (International Modeling & Talent Association) scout. However, it wasn't until joining the plus-size division of Wilhelmina Models in 2010 that she gained widespread recognition. In 2015, Graham became the first size 16 model to appear on the cover of the Sports Illustrated Swimsuit Issue, breaking barriers and setting a new standard for body positivity. In addition to her modeling work, Graham has authored several books, including "A New Model: What Confidence, Beauty, and Power Really Look Like" (2017), which explores her journey to self-acceptance and offers advice on body confidence. She is also a co-author of the children's book "ModelMoms & I Am Perfectly Designed" (2020), which aims to instill positive self-image in young readers. Graham has been recognized for her work by various organizations, including being named one of Time Magazine's 100 Most Influential People in the World (2016) and receiving the CFDA Swarovski Award for Positive Change (2017). Her influence extends beyond fashion, with Graham using her platform to advocate for body positivity, inclusivity, and gender equality. Graham's life story serves as an inspiration to millions, demonstrating that beauty comes in all shapes and sizes.

Interpretations of Popular Quotes

"I don't have your body type - but that doesn't mean you can't have mine."

This quote by Ashley Graham emphasizes the importance of individuality and inclusivity in beauty standards. Graham suggests that just because someone may not physically resemble her, it doesn't negate the possibility for others to achieve a similar level of confidence, self-love, and empowerment that she embodies. Essentially, this quote encourages everyone to embrace their unique bodies, strive for self-acceptance, and embody the body positivity that Graham represents, rather than trying to mimic her appearance specifically.

"Strong, sexy, and powerful are words I associate with being a woman."

This quote reflects Ashley Graham's perspective that femininity is not limited to traditional ideals but encompasses qualities like strength, sexiness, and power. By associating these terms with her identity as a woman, she emphasizes the multidimensional nature of women and challenges stereotypes by promoting a broader understanding of what it means to be female. This perspective encourages women to embrace their unique strengths, sexuality, and empowerment, thereby fostering a more inclusive and diverse image of femininity.

"Everybody deserves to feel good about their bodies."

This quote emphasizes that all individuals have a right to appreciate and feel comfortable with their physical selves. It implies that every person, regardless of shape, size, or appearance, should not only be allowed but encouraged to cultivate a positive body image and self-esteem. This perspective fosters an inclusive and compassionate society where everyone can embrace their unique bodies and celebrate their individuality.

"I want to show the world that you can be beautiful and confident at any size."

This quote by Ashley Graham highlights her mission to challenge societal norms about beauty, confidence, and body image. By stating that one can be beautiful and confident at any size, she is advocating for inclusivity and self-acceptance in the fashion industry, encouraging individuals of all shapes and sizes to embrace their bodies positively. She aims to break down barriers by showcasing the diversity of beauty, empowering people to see themselves as attractive and confident regardless of their weight or physical appearance.

"The beauty of a woman is not in the clothes she wears, the figure that she carries or the way others look at her, but the expression in her eyes, the embrace of her personality and the health of her soul." - Unknown, but a quote Ashley Graham identifies with deeply.

This quote by Ashley Graham highlights the idea that true beauty lies not just in physical appearance, but in a woman's inner qualities such as her personality, emotional expression, and spiritual well-being. It encourages the viewer to look beyond superficial attributes like clothing or body shape, and instead appreciate the depth and essence of a woman – her unique character and her soul's health.

Too fat, too thin, too loud, too quiet - I was never going to fit the standards others created for me. Instead of complying, I protested.

- Ashley Graham

Going, Loud, Created, Standards

I think that no woman has to defend her body, and she should just live her truth. It should never be about the number size of her pants, and it should be about what you're doing in the world. What does her brain look like and not her hip size.

- Ashley Graham

Woman, Doing, I Think, Hip

I love my hourglass figure.

- Ashley Graham

Love, Figure, I Love, Hourglass

I tried every diet, from living on cabbage soup to fasting to Weight Watchers, and then came the frozen meals and the shakes. I realized that the more I took care of my body, eating what was good for me, then I felt happy and whole.

- Ashley Graham

Happy, Soup, Cabbage, Shakes

Back in Nebraska, I was known as the fat model - the girl who was pretty for a big girl. My body, like my confidence, has been picked apart, manipulated, and controlled by others who didn't necessarily understand it.

- Ashley Graham

Big, Pretty, Been, Picked

I don't like to use the words 'real women,' honestly. I like to use the word 'woman.' And I say that because there are so many women out there who are naturally thin or are naturally curvy, and I think when we start putting a label on the type of woman, it gets misconstrued and starts to offend people.

- Ashley Graham

Woman, I Think, Putting, Label

The fashion industry may persist to label me as 'plus-size,' but I like to think of it as 'my size.'

- Ashley Graham

Think, Like, May, Label

This is the thing: I know I'm paving the way for the next generation of girls, and they're not going to have to do this. That's what I hope. I'll take the brunt work and just handle it, and then you guys can just sail right on through.

- Ashley Graham

Sail, Through, Next, Brunt

I felt free once I realized I was never going to fit the narrow mold society wanted me to fit in.

- Ashley Graham

Going, Mold, Felt, Narrow

For so long, I have been an outsider because of my size. And I think that fashion has always, in some way, catered to celebrities or to a thinner idealistic model.

- Ashley Graham

Think, Some, Always, Idealistic

The sum total of what I learned about African American culture in school was Martin Luther King Jr., Rosa Parks, and the Underground Railroad. This was more than my mom knew; she didn't even see a black person in real life until she was 18 years old.

- Ashley Graham

About, Martin Luther, Sum, Luther

As women gain weight, they start judging themselves. But who cares! Embrace what you have. Say, 'Belly, you might be poking out today, but I'm going to choose to love you and nurture you.'

- Ashley Graham

Love, Choose, Belly, Gain Weight

I'm a confident woman with thick skin, and as a model in the public eye, I'm conditioned to accept criticism.

- Ashley Graham

Woman, Confident, Thick Skin, Public Eye

I love blocking people. I'm not afraid to block anybody.

- Ashley Graham

Love, Blocking, I Love, Block

Does any woman really just come in and say, 'I'm a plus-size woman?' Maybe as a defense mechanism or maybe as a way to kind of cope with fitting into society but... I just think it's divisive.

- Ashley Graham

Woman, Think, Divisive, Cope

I always felt second best. I was never the prettiest, never the skinniest, never the fastest in my sports. Never the smartest, because I have dyslexia. Then, all of a sudden, people were like, 'You're gorgeous.' And I was like, 'What?'

- Ashley Graham

Sports, Always, Like, Sudden People

Words have power, and if you are going to use your words negatively, then that is exactly what is going to happen in your life.

- Ashley Graham

Happen, Going, Use, Negatively

I think that when you use the word 'plus-size,' you're putting all these women in a category: 'You don't eat well.' 'You don't work out.' 'You could care less about your body.' 'You're insecure.' 'You have no confidence.'

- Ashley Graham

I Think, Use, Putting, Category

There are some days I feel fat. I'm not convinced there's going to be a moment where every woman in the world wakes up and feels like a million dollars. So, what I want to do is give women the tools that will help when those moments come up. Sometimes it can be as easy as telling yourself that you are beautiful.

- Ashley Graham

Some, Feels, Telling, Million Dollars

My mom's parents were farmers, so every summer, my sisters and I would help out, hauling pipe and pulling maggots off the corn. We hated it, but it taught me the meaning of good hard work.

- Ashley Graham

Mom, Corn, Farmers, Meaning Of

I really believe that parents need to know they are shaping the future of their children.

- Ashley Graham

Future, Children, Need, Shaping

Growing up, I had my mom to look up to; J. Lo and Marilyn Monroe were notable curvy women. But I didn't have anyone with cellulite or back fat telling me they didn't care.

- Ashley Graham

Back, Telling, Had, None

I've had agents tell me, 'You're not gonna be on the cover of anything; you're a catalog girl.' I've had clients tell me, 'You're too fat, and we can't book you any more because you don't fit into the jeans.'

- Ashley Graham

Clients, Gonna, Catalog, Agents

I had so many agents tell me that at size 18, I would never work or work again. I heard, 'Go home and lose some weight.'

- Ashley Graham

Work, Some, Go Home, Agents

I remember being told by my very first photographer that if I lost weight, and I was a skinny model, it would do wonders for my career. My mum got really defensive - 'I don't think we will be doing that, thank you so much, goodbye.'

- Ashley Graham

Career, I Remember, Very, Defensive

I put myself out there, trying to prove that beauty is beyond size. It was risky, sure, but what I risked in terms of personal pride was nothing in comparison to what I was rewarded in terms of personal fulfillment.

- Ashley Graham

Comparison, Prove, Sure, Risky

I hit the beauty jackpot, I get it, but that's not enough: you've got to have more to have longevity in this business. It's always been, 'OK, so what can I do now?'

- Ashley Graham

Beauty, Always, Been, OK

I don't think guys judge curvy women as much as women do. It shocks me how catty some women can be. In my whole life, I only had one guy break up with me over weight.

- Ashley Graham

Some, Break Up, Whole, Shocks

I'm giving curvy women a seat at a table that we've never been invited to before - a table with high-end fashion people who have never considered us beautiful.

- Ashley Graham

Been, Before, Considered, Table

I always say, 'Be anxious for nothing,' because if this is my social media, if this is a platform for me to really get the word out and get my brand out, then why am I gonna be anxious about it?

- Ashley Graham

Always, Social, Gonna, Social Media

Social media has truly helped my career because it has given models a voice. And a voice is something that we want to see a change in the industry.

- Ashley Graham

Voice, Given, Models, Social Media

Curvy girls can pull off any look - it's what we do.

- Ashley Graham

Look, Pull, Any, Curvy

I am more than my measurements. I'm not Ashley Graham just because I'm curvy.

- Ashley Graham

More, Ashley, Graham, Curvy

To some, I'm too curvy. To others, I'm too tall, too busty, too loud, and, now, too small - too much, but at the same time not enough.

- Ashley Graham

Small, Some, Loud, Curvy

Curvy models are becoming more and more vocal about the isolating nature of the term 'plus-size.' We are calling ourselves what we want to be called - women, with shapes that are our own.

- Ashley Graham

Nature, Becoming, Models, Curvy

'Sports Illustrated' decided to have curvy women not only in their magazine but on the cover of their magazine. Now, that means size diversity is here, and it's real, and it's not a trend.

- Ashley Graham

Sports, Here, Means, Curvy

People would do the sound of a truck backing up - beeeep, beeeep - as I was sitting down.

- Ashley Graham

Sound, Would, Backing, Sitting

That's really truly what my message is - finding self love within yourself and not comparing yourself to others - because there's no such thing as perfection, because perfection doesn't exist.

- Ashley Graham

Love, Comparing, Within, Perfection

I used to be bound by people who placed limits on what they thought I could do. Through that, I learned that if you want something, you have to be the one to go out and do it. If you don't ask for something, you're not going to get it.

- Ashley Graham

Thought, Through, Placed, Limits

When I post a photo from a 'good angle,' I receive criticism for looking smaller and selling out. When I post photos showing my cellulite, stretch marks, and rolls, I'm accused of promoting obesity.

- Ashley Graham

Promoting, Receive, Smaller, Marks

I am just like any other woman, and I think I am the 'fattest woman alive' - but it is really about how you handle your situation.

- Ashley Graham

Think, Other, I Think, Fattest

We need to work together to redefine the global image of beauty and continue to push for a more inclusive world.

- Ashley Graham

Beauty, Inclusive, Image, Push

My theory is that big underwear makes big girls look bigger.

- Ashley Graham

Big, Bigger, Makes, Underwear

The fashion industry might persist to label me as plus-sized, but I like to think of it as my-sized.

- Ashley Graham

Think, Like, Might, Fashion Industry

Words have power. The things that you say to yourself as a parent - the things that you say maybe even just one time to your children - they take it, and they take it into their real world and into their life and beyond.

- Ashley Graham

Words, Parent, Maybe, One Time

I think women think I'm inspirational because I'm unapologetic. I have cellulite. I have back fat. I've got a thick stomach. But I work my body like I don't because I don't know any other body. I don't know how to feel thin. I just know how to feel like Ashley.

- Ashley Graham

Back, Other, I Think, Thin

I dated all the wrong men. I thought I could feel appreciated in my body through guys.

- Ashley Graham

Thought, Through, Could, Dated

As hard as it is, owning who you are and knowing what you want is the only sure path to affirmation... I want women to know they can get out of any situation if they return to their core source of strength: themselves.

- Ashley Graham

Strength, Out, Source, Affirmation

People will run up to me with tears in their eyes and say, 'You're Ashley Graham?' and I match their enthusiasm and respond, 'Yes, I am!' and all they say is, 'Thank you so much.'

- Ashley Graham

Tears, Run, Graham, Respond

It doesn't matter what size your hips are when you measure them. It's about, 'Do you feel good and healthy in those hips?'

- Ashley Graham

Feel, About, Them, Hips

My fans are incredible. Don't you dare talk bad about me on my Instagram, because my fans will come out, and they will eat you alive.

- Ashley Graham

Alive, Bad, Will, Dare

'A New Model' is saying that women should be confident in who they are and that they can be their own role models.

- Ashley Graham

New, Role, Models, Role Models

The really hard moment was when my dad said, 'Honey, if an agent is telling you to lose weight, then maybe you should lose weight.' I was 15, standing in our living room, having a moment I will never forget. I never had a parent tell me to lose weight, and it hurt.

- Ashley Graham

Parent, Telling, Agent, Never Forget

When I'm traveling out of the country, a lot of guys give me a high five, and then they're like, 'I love your work!'

- Ashley Graham

Love, Country, Give, Give Me

One thing my mother did is that she never looked in the mirror and said, 'I'm so fat,'or 'I'm so ugly. I need to go on a diet.' Projecting that onto yourself is only going to make your daughter or son think that of themselves. Because they're a product of you.

- Ashley Graham

Mother, Mirror, Your, Projecting

When you're given an 'SI' cover, and you take advantage of it, you can conquer the world. Look at Chrissy Teigen. Look at Tyra Banks. Look at Kathy Ireland.

- Ashley Graham

Conquer, Given, Banks, Ireland

My father was a master of the cutting insult.

- Ashley Graham

Father, Master, Cutting, Insult

Do I sometimes wish I were thinner? God, in the old days, absolutely I did, but now I feel that to lose weight would be disloyal to myself.

- Ashley Graham

Lose, Sometimes, Old, Thinner

The runway isn't just about showing fashion, it's about gaining confidence. And I really believe that once you've got your confidence, you can wear anything, you can do anything.

- Ashley Graham

Confidence, About, Gaining, Runway

I remember thinking, 'If I don't love the woman that I look at in the mirror, I am never going to be successful.' That was the moment I had to start convincing myself to look in the mirror and start saying, 'I love you.'

- Ashley Graham

Love, Mirror, I Remember, Successful

I wasn't put on the cover of 'Sports Illustrated' as a plus-size model; I was put on the cover of 'Sports Illustrated' as a model, as a rookie, as Ashley Graham.

- Ashley Graham

Cover, Ashley, Illustrated, Graham

For 10 years, I'd been told I was always going to be a catalogue girl, never a cover girl. Well, I got with IMG and did five covers in a year, boom, boom, boom.

- Ashley Graham

Always, Going, Been, Covers

I believe that we're all here for a purpose and that one of my biggest ones is to help people understand that they're beautiful.

- Ashley Graham

Purpose, Understand, Here, Help People

A lot of bodybuilders have high BMIs. It's not an indication of your overall health. Like, why put more standards on women saying there's a maximum BMI? I just think we need to be healthy, and I am.

- Ashley Graham

Why, Your, Put, Maximum

I'm being my real raw self, and that's what I always preach anyway. What you see is what you get.

- Ashley Graham

Real, Always, Being, Raw

What better time to write a memoir than the big 3-0?

- Ashley Graham

Better, Big, Memoir, Better Time

I work out not to lose weight but to maintain my good health. And anyway, if I did want to lose weight, it would be no one's decision but my own.

- Ashley Graham

Work, Decision, My Own, Anyway

You can be sexy and feel good in your skin, no matter what size you are.

- Ashley Graham

Sexy, Feel Good, Skin, Size

People want to see themselves in the industry that, for so long, has ostracized girls of my size.

- Ashley Graham

Want, See, Themselves, Size

I really, truly believe beauty is beyond size.

- Ashley Graham

Beauty, Believe, Truly, Size

A lot of who I am is connected to my size, and I am so happy with who I am.

- Ashley Graham

I Am, Connected, Lot, Size

There's something to be said about just being vulnerable. Every woman has gone through something in her life that has been an image issue, or it has been something where somebody told her she's not good enough. And every woman can relate to that.

- Ashley Graham

Not Good Enough, Through, Vulnerable

People called me 'cottage cheese thighs' all through school.

- Ashley Graham

School, Through, Thighs, Cheese

This confidence is not something that happens overnight. I have been working on it for a long time. I look in the mirror and do affirmations: 'You are bold. You are brilliant. You are beautiful.' If my lower pooch is really popping out that day, I look at it and say, 'Pooch, you are cute!'

- Ashley Graham

Mirror, Been, Popping, Happens

As a professional selfie taker, I know my angles. And I know how to look 20 lbs. heavier and 20 lbs. lighter. If Instagram wants to tell me I've lost 60 lbs. in one week, then damn, I look good.

- Ashley Graham

Week, Tell, Angles, Lighter

I was called the girl that was 'pretty for a big girl,' 'the fat model.'

- Ashley Graham

Fat, Big, Pretty, Model

I've always been a girl's girl, and I've always enjoyed my girl friends' relationships, so I want the girls who follow me to feel like we're besties.

- Ashley Graham

Always, Like, Been, Enjoyed

'Sexy' is a state of mind, and it can come in all shapes and sizes. It is different for every person.

- Ashley Graham

Mind, Sexy, Sizes, Shapes

Honestly, at the end of the day, what I want women to know is that beauty comes in all shapes and sizes. And that it should not define who you are.

- Ashley Graham

Beauty, Want, Honestly, Shapes

There are reasons to set boundaries for yourself, but there are also reasons to keep doors open.

- Ashley Graham

Keep, Reasons, Set, Doors

We can't create change until we recognize and check our own actions.

- Ashley Graham

Change, Create, Own, Check

The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.

- Ashley Graham

Change, Purpose, Going, Gym

I've lived the torment of the names. I've lived the torment of boyfriends breaking up with me because they were afraid I was going to be too fat later in life.

- Ashley Graham

Life, Going, Torment, Names

Confidence starts at home, and something my mother never did was look in the mirror and say she was ugly or fat.

- Ashley Graham

Confidence, Mirror, Ugly, Fat

I have been so blessed not only to talk about things that I want to talk about in my industry, but also to have a platform - and people want to hear about it.

- Ashley Graham

Want, Been, About, Platform

To not see black or Latina women as famous in my industry is crazy! I have to talk about it.

- Ashley Graham

Black, Famous, See, Latina

Eventually, I joined a church. I didn't go there to find a boyfriend; I truly wasn't looking for anyone other than the person I wanted to be.

- Ashley Graham

Church, Other, Joined, Boyfriend

I'm trying to change how women think about themselves.

- Ashley Graham

Trying, Think, How, Themselves

The beauty of being a curvier girl is that we're all shaped so differently.

- Ashley Graham

Beauty, Shaped, Being, Differently

I'm a woman of faith. And I really believe that if I say, 'God, this is what I want,' He says, 'I'll give you your desires, as long as they line up with My will.'

- Ashley Graham

Woman, Give, Will, Line

I think the word 'plus-sized' is so divisive to women.

- Ashley Graham

Think, Word, I Think, Divisive

I had to realize that if I didn't really love who I was, and if I couldn't appreciate this - my body - as my moneymaker, then I wasn't going to make any money.

- Ashley Graham

Love, Going, Had, Appreciate

There's no such thing as being perfect, and that doesn't just mean the perfect body.

- Ashley Graham

Body, Mean, Being, Perfect

I just don't live my life in a world where I am not feeling my best, and feeling my best is feeling sexy.

- Ashley Graham

Best, My Life, Feeling, Sexy

I want to be a better parent than I had. Even though my mom was absolutely amazing. Her and I are still best friends to this day. I think that the next generation should always be better and better.

- Ashley Graham

Next, I Think, Had, Parent

My mom is the most positive person. She has always had a smile on her face no matter what came her way. After seeing that, I'm not going to let a little cellulite get in the way of my happiness!

- Ashley Graham

Mom, Always, Going, Positive Person

I started dating at 16.

- Ashley Graham

Started, Dating

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