Anton Du Beke Quotes

Powerful Anton Du Beke for Daily Growth

About Anton Du Beke

Anton Du Beke, born on December 8, 1966, in Hammersmith, London, is a British ballroom dancer, choreographer, and television presenter best known for his long-standing partnership with Erin Boag and as a judge on BBC's "Strictly Come Dancing: It Takes Two." Du Beke began his dancing career at the age of 19, after initially pursuing a career in acting. He was trained by Corky and Shirley Ballas, parents of professional dancer and fellow "Strictly" judge, Shirley Ballas. Du Beke quickly rose through the ranks, becoming a semi-finalist in the British Open to World Championships in 1989. In 1996, Anton joined the BBC's flagship dance show, "Strictly Come Dancing," where he has been a professional dancer for 20 series. Despite never winning the Glitterball Trophy, he is admired for his consistent performances and charming personality. Away from the dance floor, Du Beke has authored several books, including "Anton Du Beke's Ten Step Guide to Ballroom Dancing" (2012) and "Dance Those Calories Away: The Ballroom Blitz Diet & Fitness Plan" (2013). He also published a children's book, " Anton's ABC of Dance" in 2017. Du Beke is known for his witty sense of humor and has made numerous television appearances outside of "Strictly Come Dancing." In 2020, he co-presented the BBC One series "The Real Full Monty: Boys on Tour," raising awareness for male cancer. Anton Du Beke continues to be a beloved figure in British popular culture, combining his love for dance with a successful career in television and writing.

Interpretations of Popular Quotes

"Dance is not just about steps and music; it's about expressing yourself."

This quote by Anton Du Beke emphasizes that dance transcends mere physical movements and rhythm, encompassing a deeper level of self-expression. It suggests that while learning steps and dancing to music are integral parts of dance, the true essence lies in using these elements as a medium to convey one's emotions, thoughts, and individuality. Dance becomes an art form when it allows dancers to communicate their inner worlds and connect with others on a more profound level.


"The secret to a good waltz is in the arms... and the hips!"

This quote suggests that a well-executed waltz, a dance characterized by smooth, flowing movements, requires not only proper use of the arms but also a coordinated swing of the hips. The arms provide guidance and balance, while the hip movement adds rhythm and expressiveness to the dance, contributing to its grace and elegance.


"Every day is a new opportunity to learn something new about dancing, or life."

This quote by Anton Du Beke suggests that every day presents a fresh chance to expand our understanding and skills in dance, as well as in life more generally. It implies that growth and learning are ongoing processes, and that each day offers us new opportunities to develop ourselves and appreciate the world around us. The phrase "dancing" can symbolize any creative or challenging pursuit, emphasizing the idea that there is always something new to learn and experience.


"It's important to remember that mistakes are just steps you take on your way to success."

Anton Du Beke's quote emphasizes that mistakes are not failures but rather necessary steps towards achieving success. In other words, they are essential learning experiences that help us grow and improve. By embracing mistakes as part of the process, we can foster a resilient mindset and persist in our pursuit of excellence.


"Dancing makes me feel alive, it's like a conversation between the music and your body."

This quote by Anton Du Beke suggests that dancing is not just a physical activity, but also an emotional and artistic expression. It implies that for him, dancing embodies life and energy, serving as a means of communication between one's self and the music. The interaction between the rhythm and movement allows him to feel fully alive, emphasizing its significance in his life as a form of conversation and self-expression.


I wish I'd become a professional dancer sooner. I did other jobs - like baking - while dancing part-time, and didn't commit until I was 29.

- Anton du Beke

Dancing, Other, I Wish, Baking

It may sound cliched, but 'Strictly' is a real journey. I try to encourage my partner to stay in as long as they can, but above all to enjoy it.

- Anton du Beke

Journey, Sound, May, Cliched

Frank Sinatra was a great singer, but my favourite is Sammy Davis Jr. He had incredible versatility in his voice, often doing impressions of people. It's always going to be classic, and you'll never get bored listening.

- Anton du Beke

Voice, Doing, Frank, Versatility

Because we had no money when I was growing up, when I started dancing, I wasn't allowed to be frivolous - my mum made me go to every lesson because she was paying for it.

- Anton du Beke

Dancing, Mum, Allowed, Frivolous

I just get grumpy with bad behaviour.

- Anton du Beke

Grumpy, Bad, Get, Behaviour

'Strictly' is a bit like scoring the winning goal in the FA Cup Final or sinking the final putt in the Ryder Cup - only a few people get the opportunity to do it, and they have got to be famous.

- Anton du Beke

Goal, Famous, Scoring, Putt

My old dance teacher, Jimmy Wilde, a former European ballroom dancing champion, was so sophisticated.

- Anton du Beke

Dancing, Old, Sophisticated, Wilde

My father is Hungarian and moved to Britain during the uprising, and my Spanish mum comes from Galicia; they moved here at the end of the Fifties.

- Anton du Beke

Here, Spanish, Britain, Hungarian

I look better with a tan, but I've never gone the fake route. I don't need to - I have good foreign genes: half Spanish, half Hungarian.

- Anton du Beke

Tan, Spanish, Half, Hungarian

Because we had no other relatives living in the U.K., me, my parents and my siblings continuously journeyed abroad to bond with our extended family.

- Anton du Beke

Living, Other, Abroad, Relatives

I have a magnificent chin and a long, odd-shaped face. As a result, I always look better in collars.

- Anton du Beke

Better, Result, Always, Collars

Being a competitive dancer is an expensive business - you have to buy the £2,000 or so tail suit and the shoes, and then get yourself around the world to the competitions. And there is not a lot of money to be made in competing.

- Anton du Beke

Business, Competing, Tail, Competitions

It's great that ballroom dancing is being recognised. For many years ballroom dancers were misunderstood and other dance forms didn't want anything to do with us.

- Anton du Beke

Dancing, Other, Dancers, Misunderstood

When you dance together, there's a fabulous interaction. It's quite intimate. You're touching your partner, leading them. Learning how to behave in that person's proximity is a skill. I love it. I can't imagine tiring of it.

- Anton du Beke

Love, Learning, Leading, Proximity

At places like Chelsea, often the garden displays are so big and grand that you'd never be able to have them at home.

- Anton du Beke

Big, Like, Chelsea, Garden

I just like to sit and admire my garden; it's so well kept by my gardener and my girlfriend.

- Anton du Beke

Admire, Like, Kept, Garden

Being fit is the easiest part of being a dance professional. I used to just throw on a backpack full of rocks and run up a hill. You don't even have to go to a gym.

- Anton du Beke

Run, Go, Part, Backpack

I like to get up and get out. Otherwise you end up kicking about, and it's easy to flick the telly on; then before you know it, it is 11 A.M. and you haven't done anything.

- Anton du Beke

Like, Before, Otherwise, Telly

The Ritz in London has an old-fashioned charm, with waiters wearing tails and white gloves. The dining room is exquisite, with immaculate service and ornate details.

- Anton du Beke

London, Dining, Immaculate, Waiters

Too many multi-vitamins are packaged as one size fits all, but you should be more specific about what you need. When I was competing as a dancer, I took zinc for healthy skin and immune system.

- Anton du Beke

Skin, About, Too, Packaged

I think cookery shows have become so sophisticated, and everyone's so marvellous at it, but there are people like me who aren't into the cooking malarkey, who still don't know how to boil an egg for three minutes.

- Anton du Beke

Egg, Sophisticated, I Think, Marvellous

I went professional with my partner, Erin Boag, 11 years ago, and we had success competing round the world, but appearing on 'Strictly' has changed my life.

- Anton du Beke

My Life, Competing, Had, Appearing

I've become a produce snob. I like to eat food that's in season.

- Anton du Beke

Eat, Like, Snob, Season

If I do find myself walking up the aisle and dancing at my own wedding reception, I want the first dance to be both spontaneous and dramatic.

- Anton du Beke

Myself, Dancing, My Own, Spontaneous

You spend your life having lessons, practising and competing as an amateur, and working during the day. As you get to the top end of the amateur field, you try not to work anymore; you earn your living through dancing, maybe by doing a bit of teaching. It's an ongoing life's work.

- Anton du Beke

Dancing, Doing, Through, Practising

My goal was to become the best dancer in the world and, because I started late, I always had this feeling I was playing catch-up, so I've been a bit of a maniac most of my life, sort of striving.

- Anton du Beke

My Life, Striving, Been, Maniac

My perfect morning is spent drinking coffee, eating porridge and reading the paper at a local cafe.

- Anton du Beke

Perfect, Paper, Drinking, Cafe

I'm going for Britain's Best Dressed Man award, but strangely, I'm never on the list.

- Anton du Beke

Award, Never, Britain, Strangely

Ballroom dancing: it's a wonderful thing at so many levels because you've got to follow the rules. They used to call those rules etiquette once upon a time, but you don't really have that any more.

- Anton du Beke

Dancing, Rules, Many Levels, Levels

Wherever I can get a fast track, I'll try to because I can't stand the airport experience. If you can afford priority boarding, then do it. Nobody wants an unpleasant experience before it starts.

- Anton du Beke

Before, Unpleasant, Then, Wherever

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