Alfred Adler Quotes

Powerful Alfred Adler for Daily Growth

About Alfred Adler

Alfred Adler (February 28, 1870 – May 8, 1937) was an Austrian medical doctor, psychotherapist, and the founder of Individual Psychology, a theory that emphasized human striving and the proactive nature of individuals. Born in Vienna, Adler was the sixth of eight children in a Jewish family. His early influences included his father, Michael Adler, a well-known psychiatrist, and his mentor, Sigmund Freud, with whom he studied at the University of Vienna's Medical School. However, Adler soon began to diverge from Freud's psychoanalytic theories. In 1910, he founded the Society for Individual Psychology in Vienna, which eventually grew into the world's second largest school of psychology. His major works include "Individual Psychology" (1912), "Understanding Human Nature" (1927), and "The Practice and Theory of Individual Psychology" (1928-1938). Adler's theory emphasized the importance of understanding individuals in their unique social contexts rather than focusing on unconscious drives. He coined the terms 'inferiority complex,' 'masochism,' and 'life-style.' His approach was pragmatic, focusing on guiding people to improve their lives rather than merely analyzing past experiences. In 1937, Adler immigrated to the United States due to political turmoil in Austria. Unfortunately, he passed away only a few months later. Today, his work continues to influence various fields, including psychology, sociology, and education, with a focus on fostering healthy self-esteem, promoting empathy, and encouraging proactive behavior.

Interpretations of Popular Quotes

"The aim of life is self-realization, not self-preservation."

This quote by Alfred Adler suggests that our purpose in life transcends basic survival or self-protection. Instead, he proposes a higher goal: self-realization. Self-realization refers to the process of fulfilling one's potential and achieving personal growth, self-understanding, and self-fulfillment. Essentially, Adler is encouraging us to strive for more than just survival; we should aim to live a life that enables us to reach our fullest potential and become the best version of ourselves. This viewpoint emphasizes human agency, individuality, and personal responsibility in shaping one's destiny.


"Instead of being playthings and victims of all kinds of masses, let each one of us become the master of his or her fate."

This quote by Alfred Adler emphasizes individual empowerment and personal responsibility. He encourages individuals to take control of their lives rather than passively succumbing to societal influences or external circumstances. The message is that each person has the capacity to shape their own destiny, break free from the influence of masses, and live a life that reflects their unique potential and desires.


"Truthful living means: having the courage to be oneself."

This quote by Alfred Adler highlights the importance of authenticity, self-awareness, and courage in personal growth and integrity. In essence, it suggests that living truthfully or authentically means having the fortitude to be true to one's own identity, values, and beliefs without compromising them for the sake of conforming to societal expectations or pleasing others. It implies a life where individuals embrace their uniqueness and strive to live according to their innate qualities rather than attempting to fit into preconceived molds or roles. Living truthfully is a call to self-discovery, personal growth, and the pursuit of individual freedom.


"The more an individual directs his energies toward adapting himself unconsciously to the environment, the more he is enslaved; the more he develops his own powers with a conscious aim, the freer he becomes."

This quote by Alfred Adler suggests that individuals who blindly conform to their environment (unconscious adaptation) are essentially enslaved or restricted by external factors. Instead, he advocates for individuals to consciously develop their own abilities with a specific purpose, which leads to freedom. In other words, self-empowerment and self-determination foster personal liberty as opposed to passive conformity.


"Feeling of inferiority or superiority are the causes of most human failings."

The quote by Alfred Adler suggests that individuals' feelings of either inferiority (believing oneself to be less than others) or superiority (believing oneself to be better than others) can lead to many personal and interpersonal problems in human interactions. These feelings can drive negative behaviors such as jealousy, envy, competition, arrogance, or fear of failure, which may hinder one's growth and development and negatively impact relationships with others. In essence, the quote highlights that excessive self-perceptions, either positive or negative, can have detrimental effects on human behavior and relationships, and it is important for individuals to strive for a balanced, realistic sense of self-worth.


A simple rule in dealing with those who are hard to get along with is to remember that this person is striving to assert his superiority; and you must deal with him from that point of view.

- Alfred Adler

Deal, Dealing, Superiority, Striving

Exaggerated sensitiveness is an expression of the feeling of inferiority.

- Alfred Adler

Feeling, Expression, Exaggerated

To all those who walk the path of human cooperation war must appear loathsome and inhuman.

- Alfred Adler

Path, War, Appear, Inhuman

We cannot say that if a child is badly nourished he will become a criminal. We must see what conclusion the child has drawn.

- Alfred Adler

Will, Badly, We Cannot, Nourished

No experience is a cause of success or failure. We do not suffer from the shock of our experiences, so-called trauma - but we make out of them just what suits our purposes.

- Alfred Adler

Trauma, Shock, Cause, Purposes

Every therapeutic cure, and still more, any awkward attempt to show the patient the truth, tears him from the cradle of his freedom from responsibility and must therefore reckon with the most vehement resistance.

- Alfred Adler

Tears, Show, Cure, Therapeutic

To be a human being means to possess a feeling of inferiority which constantly presses towards its own conquest. The greater the feeling of inferiority that has been experienced, the more powerful is the urge for conquest and the more violent the emotional agitation.

- Alfred Adler

Violent, Which, Means, Agitation

The greater the feeling of inferiority that has been experienced, the more powerful is the urge to conquest and the more violent the emotional agitation.

- Alfred Adler

Powerful, Been, Violent, Agitation

Every individual acts and suffers in accordance with his peculiar teleology, which has all the inevitability of fate, so long as he does not understand it.

- Alfred Adler

Fate, Individual, Which, Peculiar

We must interpret a bad temper as a sign of inferiority.

- Alfred Adler

Temper, Bad, Sign, Interpret

There is a law that man should love his neighbor as himself. In a few hundred years it should be as natural to mankind as breathing or the upright gait; but if he does not learn it he must perish.

- Alfred Adler

Love, Hundred, Perish, Hundred Years

Death is really a great blessing for humanity, without it there could be no real progress. People who lived for ever would not only hamper and discourage the young, but they would themselves lack sufficient stimulus to be creative.

- Alfred Adler

Death, Young, Could, Blessing

The educator must believe in the potential power of his pupil, and he must employ all his art in seeking to bring his pupil to experience this power.

- Alfred Adler

Art, Bring, Employ, Pupil

God who is eternally complete, who directs the stars, who is the master of fates, who elevates man from his lowliness to Himself, who speaks from the cosmos to every single human soul, is the most brilliant manifestation of the goal of perfection.

- Alfred Adler

God, Soul, Fates, Perfection

In the investigation of a neurotic style of life, we must always suspect an opponent, and note who suffers most because of the patient's condition. Usually this is a member of the family.

- Alfred Adler

Always, Note, Suffers, Suspect

Meanings are not determined by situations, but we determine ourselves by the meanings we give to situations.

- Alfred Adler

Give, Determined, Determine, Meanings

The truth is often a terrible weapon of aggression. It is possible to lie, and even to murder, with the truth.

- Alfred Adler

Truth, Weapon, Even, Terrible

The science of the mind can only have for its proper goal the understanding of human nature by every human being, and through its use, brings peace to every human soul.

- Alfred Adler

Mind, Through, Human Being, Human Nature

Man knows much more than he understands.

- Alfred Adler

Man, More, Than, Understands

Our modern states are preparing for war without even knowing the future enemy.

- Alfred Adler

Knowing, Modern, Even, Preparing

The neurotic is nailed to the cross of his fiction.

- Alfred Adler

Fiction, Cross, His, Nailed

War is organized murder and torture against our brothers.

- Alfred Adler

Against, Torture, Brothers, Organized

It is always easier to fight for one's principles than to live up to them.

- Alfred Adler

Principles, Always, Than, Easier

It is easier to fight for one's principles than to live up to them.

- Alfred Adler

Brainy, Principles, Than, Easier

It is one of the most effective attitudes of the neurotic to measure thumbs down, so to speak, a real person by an ideal, since in doing so he can depreciate him as much as he wishes.

- Alfred Adler

Attitude, Doing, Ideal, Wishes

We must never neglect the patient's own use of his symptoms.

- Alfred Adler

Never, Patient, His, Symptoms

It is the patriotic duty of every man to lie for his country.

- Alfred Adler

Patriotism, Patriotic, His, Duty

The only normal people are the ones you don't know very well.

- Alfred Adler

Normal, Only, Very, Normal People

The test of one's behavior pattern is their relationship to society, relationship to work and relationship to sex.

- Alfred Adler

Work, Society, Test, Sex

A lie would have no sense unless the truth were felt dangerous.

- Alfred Adler

Truth, Unless, Would, No Sense

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